Abstract:
OBJECTIVE:Evaluate reported use of the practice of "eating more protein" to prevent weight gain among midlife women. DESIGN:Cross-sectional national survey. PARTICIPANTS:One thousand eight hundred twenty-four midlife women (40-60 y) from the 9 United States geographic regions, primarily married (71%), white (76%), and well educated; half were premenopausal (49%). OUTCOMES:Frequency of dietary practices to prevent weight gain, Weight Efficacy Lifestyle score, self-reported weight change and body mass index over the past 2 years, and current protein intake. ANALYSIS:Linear regression models determined associations between weight change, protein intake, and reported use of the practice of "eating more protein" to prevent weight gain. RESULTS:Most women correctly identified good protein sources, and the majority could indicate the daily percent dietary energy recommended from protein. "Eating more protein" to prevent weight gain was reported by 43% of women as a practice to prevent weight gain and was associated with weight loss over a 2-year period and with increased percent energy from protein. CONCLUSIONS AND IMPLICATIONS:Reported use of the practice of "eating more protein" was associated with weight loss over 2 years. Education regarding dietary protein requirements may enhance the use of this practice.
journal_name
J Nutr Educ Behavjournal_title
Journal of nutrition education and behaviorauthors
Aldrich ND,Perry C,Thomas W,Raatz SK,Reicks Mdoi
10.1016/j.jneb.2012.08.002subject
Has Abstractpub_date
2013-05-01 00:00:00pages
213-21issue
3eissn
1499-4046issn
1878-2620pii
S1499-4046(12)00555-6journal_volume
45pub_type
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journal_title:Journal of nutrition education and behavior
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journal_title:Journal of nutrition education and behavior
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journal_title:Journal of nutrition education and behavior
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journal_title:Journal of nutrition education and behavior
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journal_title:Journal of nutrition education and behavior
pub_type: 杂志文章
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journal_title:Journal of nutrition education and behavior
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journal_title:Journal of nutrition education and behavior
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更新日期:2012-01-01 00:00:00
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更新日期:2019-10-01 00:00:00
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journal_title:Journal of nutrition education and behavior
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journal_title:Journal of nutrition education and behavior
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更新日期:2019-01-01 00:00:00