Abstract:
PURPOSE:The purpose of this study was to identify whether post-resistance exercise (REx) blood flow restriction (BFR) can elicit a similar acute training stimulus to that offered by either heavy REx or traditional low-load BFR REx. METHOD:Ten men completed trials with 30% one-repetition maximum (1RM) for 5 sets of 15 repetitions without BFR (30%), with BFR during exercise (30% RD), and with postexercise BFR (30% RP) and at 75% 1RM for 3 sets of 10 repetitions. Lactate and cortisol were measured before and up to 60 min after exercise. Thigh circumference, ratings of perceived exertion (RPE), and pain were measured before and after exercise. Surface electromyography was measured during exercise. RESULTS:All conditions had a large effect (effect size [ES] > 0.8) on lactate, with the largest effects observed with the 75% condition; no differences were observed between the 30% conditions. All conditions had a moderate effect (ES > 0.25 ≤ 0.4) on increasing thigh circumference. This effect was maintained (ES = 0.35) with the application of BFR after REx (30% RP). Change in RPE, from the first to last set, was significantly greater with 30% RD compared with other conditions (all p < .05). Electromyography amplitude was higher and percentage change was greater for the 75% condition compared with the other conditions (both p < .05). CONCLUSIONS:The application of BFR immediately post-REx altered several of the responses associated with REx that is aimed at inducing muscular hypertrophy. Additionally, these changes occurred with less pain and perceived exertion suggesting that this form of REx may offer an alternative, tolerable method of REx.
journal_name
Res Q Exerc Sportjournal_title
Research quarterly for exercise and sportauthors
Barnes MJ,Fraser J,Coley K,Perry BGdoi
10.1080/02701367.2018.1510170subject
Has Abstractpub_date
2018-12-01 00:00:00pages
504-510issue
4eissn
0270-1367issn
2168-3824journal_volume
89pub_type
杂志文章,随机对照试验abstract::In my commentary in response to the 3 articles (McKenzie & Lounsbery, 2013; Rink, 2013; Ward, 2013), I focus on 3 areas: (a) content knowledge, (b) a holistic approach to physical education, and (c) policy impact. I use the term quality teaching rather than "teacher effectiveness." Quality teaching is a term with the ...
journal_title:Research quarterly for exercise and sport
pub_type: 评论,杂志文章
doi:10.1080/02701367.2014.904155
更新日期:2014-06-01 00:00:00
abstract::This research assessed whether social physique anxiety moderated the relationship between physical self-perceptions and the level of physical activity involvement in young women. Participants were 354 female students who completed the Social Physique Anxiety Scale (SPAS), Physical Self-Perception Profile, Self-Adminis...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.2001.10608932
更新日期:2001-03-01 00:00:00
abstract::Purpose: Golf coaches may recommend "blind" putting drills in which golfers close their eyes to improve their feel. Research on specificity of learning suggests, however, that adding or removing a source of sensory information after practicing under differing circumstances can cause performance decrements. Specificity...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章,随机对照试验
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abstract::The purposes of this study were to (a) examine the stability and consistency of the Caltrac accelerometer (Hemokinetics, Madison, WI) and an activity record to assess physical activity in children and adults (Experiment 1), and (b) to determine if there is a relationship between parents and their children in physical ...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1991.10607538
更新日期:1991-12-01 00:00:00
abstract::The present study was guided by the Family Influence Model to examine the role of parental beliefs in their children's moderate-to-vigorous physical activity (MVPA). The specific purposes were to (1) examine the nature of a parental belief system that may be relevant to children's MVPA participation, (2) determine if ...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1998.10607681
更新日期:1998-06-01 00:00:00
abstract::This study was designed to extend previous research on aggressive tendencies and moral atmosphere in two ways: (a) to include participants of two skill levels in a summer youth basketball skill camp and (b) to examine the influence of the coach on participants' aggressive tendencies. The participants were 136 youth fr...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.2001.10608958
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abstract::This article describes the conceptual design and evaluation strategies used in the NFL PLAY 60 FITNESSGRAM Partnership Project, a large participatory research network focused on building effective school physical education programming. The article summarizes the unique participatory design, recruitment methods, progra...
journal_title:Research quarterly for exercise and sport
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abstract::Head rotation, shoulder extension and rotation, ankle plantar and dorsiflexion, hip flexion, and sit and reach (SR) scores were examined in 41 women and 39 men, aged 45-75 years. The SR gave more reproducible data than the other measurements (intraclass test/retest correlation over 8 months, r = .83). SR scores were i...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1990.10607495
更新日期:1990-12-01 00:00:00
abstract:PURPOSE:The purpose of this study was to provide an integrated analysis of a teacher's peer-teaching mediation strategies, the student-coaches' instruction, and the students' gameplay development across 3 consecutive seasons of sport education. METHOD:Twenty-six 7th-grade students participated in 3 consecutive sport e...
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pub_type: 杂志文章
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abstract::The purpose of this study was to compare estimates of test reliability obtained from two sequential testing plans--trials-to-criterion (TTC) and sequential probability ratio (SPR) testing--when reliability is defined as the consistency of classification. Data from a golf chip test given to 110 beginning golf students ...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1989.10607460
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abstract::The purpose of this study was to examine the role of physical education in shaping physical activity patterns. Seventy-one Hispanic and African American elementary students participated in the study. Students attended one 30- and one 60-min physical education class weekly. Pedometer steps were used to estimate physica...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.2011.10599784
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abstract:PURPOSE:The powerful activity profile of elite soccer match play has not been documented appropriately to inform specific maximal power assessment and development criteria. The aims of the current study were to develop a reliable soccer-specific powerful action (SSPA) notational analysis coding system that could be us...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
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journal_title:Research quarterly for exercise and sport
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1993.10608813
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
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更新日期:2020-10-08 00:00:00
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.2004.10609143
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abstract::The purpose of this study was to gain a better understanding of the contribution of parental socialization processes and gender to children's interest in physical activity using Eccles' expectancy-value model of motivation. An additional purpose was to examine the nature of these relationships among children of a lowe...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1996.10607959
更新日期:1996-09-01 00:00:00
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章,随机对照试验
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journal_title:Research quarterly for exercise and sport
pub_type: 临床试验,杂志文章,随机对照试验
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journal_title:Research quarterly for exercise and sport
pub_type: 临床试验,杂志文章
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pub_type: 杂志文章
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
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abstract::T'ai Chi Chuan (TCC) is a widely practiced Chinese martial art said to physically develop balance and coordination as well as enhance emotional and mental health. TCC consists of a series of postures combined into a sequential movement providing a smooth, continuous, low-intensity activity. The purpose of this study w...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1989.10607447
更新日期:1989-09-01 00:00:00
abstract::The link between physical activity and weight loss has precipitated interest in interventions to foster adherence to exercise. It has been suggested that treatment effects, when significant, should be analyzed to determine theory-based mediators. This research assessed possible mediation of changes in Physical Self-Co...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章,随机对照试验
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更新日期:2011-03-01 00:00:00
abstract::Covert orienting was measured in 50 college athletes and 51 nonathletes of both genders. Visual environments of the sports were both static (swimming, track) and dynamic (soccer, volleyball). Participants made speeded responses in a task measuring vigilance, alerting, automatic orienting, voluntary orienting, modulati...
journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.2002.10609004
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journal_title:Research quarterly for exercise and sport
pub_type: 杂志文章
doi:10.1080/02701367.1991.10608729
更新日期:1991-09-01 00:00:00
abstract::To evaluate the effect of concurrent augmented feedback on isometric force output during familiar and unfamiliar muscle movements, 18 men and 21 women, 18 to 23 years of age, completed two isometric exercises: flexion of the thumb (a familiar muscle movement) and abduction of the fifth digit (an unfamiliar movement). ...
journal_title:Research quarterly for exercise and sport
pub_type: 临床试验,杂志文章,随机对照试验
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更新日期:1990-03-01 00:00:00
abstract::The aim of this study was to distinguish between the roles of uncontrollability and failure on learned helplessness in a perceptual-motor task. Forty-eight junior high school students were randomly assigned in a 2 x 2 (Controllability: Contingent vs. Yoked Noncontingent Feedback x Type of Outcome: Success vs. Failure)...
journal_title:Research quarterly for exercise and sport
pub_type: 临床试验,杂志文章,随机对照试验
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更新日期:2000-03-01 00:00:00