Abstract:
:Glycaemic variability challenges the accuracy and use of the glycaemic index (GI). The purpose of the current study was to determine the role of mastication on GI. Using a randomized, controlled, crossover, non-blind design, 15 healthy young subjects returned on 5 separate days for three glucose and two rice test sessions. At the rice sessions, subjects chewed each mouthful either 15 or 30 times. Rice chewed 15 times produced a total glycaemic response (GR; 155 mmol min/l), peak GR (2.4 mmol/l) and GI (68) significantly lower than when chewed for longer (30 times) (184 mmol min/l, 2.8 mmol/l and 88, respectively). The study shows that the GI of rice is affected by the degree of mastication. Chewing 15 times compared with 30 times significantly attenuates the GI, suggesting that mastication may potentially contribute to the glycaemic variability of rice. While future work must establish the extent and limits to which mastication affects glycaemia, it could also explore the potential of using mastication to reduce the glycaemic load of rice.
journal_name
Eur J Clin Nutrjournal_title
European journal of clinical nutritionauthors
Ranawana V,Leow MK,Henry CJdoi
10.1038/ejcn.2013.231subject
Has Abstractpub_date
2014-01-01 00:00:00pages
137-9issue
1eissn
0954-3007issn
1476-5640pii
ejcn2013231journal_volume
68pub_type
杂志文章,随机对照试验abstract:BACKGROUND/OBJECTIVES:The purpose of our study was to explore the relation of prenatal exposure to the Chinese famine and the risk of metabolic syndrome in adulthood in consecutive generations. SUBJECTS/METHODS:A total of 960 families, including 1920 parents (F1) who were born near the time of the Great Chinese famine...
journal_title:European journal of clinical nutrition
pub_type: 杂志文章
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更新日期:2020-08-01 00:00:00
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journal_title:European journal of clinical nutrition
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journal_title:European journal of clinical nutrition
pub_type: 临床试验,杂志文章
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更新日期:1993-02-01 00:00:00
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更新日期:1999-06-01 00:00:00
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章,评审
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更新日期:1998-01-01 00:00:00
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章
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更新日期:1998-12-01 00:00:00
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pub_type: 杂志文章
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更新日期:2014-10-01 00:00:00
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章
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更新日期:1988-05-01 00:00:00
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章
doi:
更新日期:1996-10-01 00:00:00
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journal_title:European journal of clinical nutrition
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章
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更新日期:1988-02-01 00:00:00
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更新日期:1995-09-01 00:00:00
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更新日期:2004-10-01 00:00:00
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章
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更新日期:1988-11-01 00:00:00
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更新日期:2016-07-01 00:00:00
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更新日期:2014-10-01 00:00:00
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pub_type: 杂志文章,meta分析
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更新日期:2018-03-01 00:00:00
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更新日期:2013-11-01 00:00:00
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pub_type: 临床试验,杂志文章,随机对照试验
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journal_title:European journal of clinical nutrition
pub_type: 杂志文章,随机对照试验
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更新日期:2018-12-01 00:00:00
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更新日期:2017-06-01 00:00:00
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更新日期:2011-04-01 00:00:00
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journal_title:European journal of clinical nutrition
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更新日期:2008-05-01 00:00:00
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更新日期:2005-11-01 00:00:00