Using a novel computer-based approach to assess the acute effects of exercise on appetite-related measures.

Abstract:

:Measuring food intake using standard buffet meals can be complicated by sensory and external cues which can alter energy intake. The present study was designed to examine the effects of acute exercise on non-metabolic factors related to appetite and food intake using a computer-based assessment. Twenty-seven men and women participated in two sessions in random order: 60-min walking on the treadmill (exercise trial; EX) or seated rest (control trial; CON). Subjective hunger and fullness, food liking, food utility, and ideal portion size were assessed before and immediately after exercise or rest, and hourly for 2 h. The findings showed that an acute bout of moderate intensity exercise had an anorexigenic effect; characterised by diminished hunger (-17.4%, p=0.004) and lower prospective ideal portion size (-7.7%, p=0.003) compared to no exercise. This novel, computer-based assessment, is a useful alternative to buffet meals setting and allows for the determination of non-metabolic factors associated with feeding behaviour in relation to exercise.

journal_name

Appetite

journal_title

Appetite

authors

Farah NM,Brunstrom JM,Gill JM

doi

10.1016/j.appet.2011.09.008

subject

Has Abstract

pub_date

2012-02-01 00:00:00

pages

196-204

issue

1

eissn

0195-6663

issn

1095-8304

pii

S0195-6663(11)00576-9

journal_volume

58

pub_type

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