Nap it or leave it in the elderly: A nap after practice relaxes age-related limitations in procedural memory consolidation.

Abstract:

:Using a training protocol that effectively induces procedural memory consolidation (PMC) in young adults, we show that older adults are good learners, robustly improving their motor performance during training. However, performance declined over the day, and overnight 'offline' consolidation phase performance gains were under-expressed. A post-training nap countered these deficits. PMC processes are preserved but under-engaged in the elderly; sleep can relax some of the age-related constraints on long-term plasticity.

journal_name

Neurosci Lett

journal_title

Neuroscience letters

authors

Korman M,Dagan Y,Karni A

doi

10.1016/j.neulet.2015.08.051

subject

Has Abstract

pub_date

2015-10-08 00:00:00

pages

173-6

eissn

0304-3940

issn

1872-7972

pii

S0304-3940(15)30121-X

journal_volume

606

pub_type

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