Low-carbohydrate diets: an update on current research.

Abstract:

:The diabetes and obesity epidemics have stimulated research to assess the benefits and potential risks of low-carbohydrate diets. Carbohydrate comprises less than 45% of calories in carbohydrate-restricted diets, but very low carbohydrate ketogenic diets may restrict carbohydrate to 20 g initially with variability in the carbohydrate level subsequently. Some research suggests that low-carbohydrate diets may achieve better early weight loss than comparison diets higher in carbohydrate. Studies of up to 1 year suggest that weight loss on low-carbohydrate diet is comparable with fat-restricted diets with higher carbohydrate content. Limited research has been conducted to evaluate low-carbohydrate diets in managing type 2 diabetes. Although science continues to advance in this field, current research suggests that low-carbohydrate diets can be a viable option for achieving weight loss and may have beneficial effects on glycemic control, triglyceride levels, and high-density lipoprotein cholesterol levels in some patients.

journal_name

Curr Diab Rep

journal_title

Current diabetes reports

authors

Wylie-Rosett J,Davis NJ

doi

10.1007/s11892-009-0061-2

subject

Has Abstract

pub_date

2009-10-01 00:00:00

pages

396-404

issue

5

eissn

1534-4827

issn

1539-0829

journal_volume

9

pub_type

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