Ratings of perceived recovery and exertion in elite youth soccer players: Interchangeability of 10-point and 100-point scales.

Abstract:

:The purpose of this study was to examine the interchangeability of a new perceived recovery status scale (PRS) of 100 points through a comparison to the original 10-point version. This study also aimed to test the interchangeability of CR100 scale (Borg's rate of perceived exertion scale) in comparison to the CR10. Twenty-five male elite youth soccer players (age: 18.0 ± 0.5 years old; body mass: 70.1 ± 6.7 kg; height: 177.8 ± 6.5 cm; experience: 11.7 ± 1.2 years) from the same team competing in the first national under-19 competition participated in this study. During two consecutive weeks, the players completed PRS (both 10- and 100-points) and CR10 and CR100 scales. Nearly perfect relationships were observed between 0-to-10 and 0-to-100 scales, both for recovery status (r = 0.96, confidence interval [0.95;0.97]) and ratings of perceived exertion (RPE) (r = 0.97 [0.97;0.98]). Moreover, almost 95% of individuals showed nearly-perfect-to-perfect associations between 0-to-10 and 0-to100 in terms of RPE and recovery scales. Both a PRS of 100 points and CR100 can be used interchangeably with a PRS of 10 points and CR10, respectively.

journal_name

Physiol Behav

journal_title

Physiology & behavior

authors

Clemente FM,Rabbani A,Araújo JP

doi

10.1016/j.physbeh.2019.112641

subject

Has Abstract

pub_date

2019-10-15 00:00:00

pages

112641

eissn

0031-9384

issn

1873-507X

pii

S0031-9384(19)30669-9

journal_volume

210

pub_type

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