A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia.

Abstract:

:A mounting body of literature recommends that treatment for fibromyalgia (FM) encompass medications, exercise and improvement of coping skills. However, there is a significant gap in determining an effective counterpart to pharmacotherapy that incorporates both exercise and coping. The aim of this randomized controlled trial was to evaluate the effects of a comprehensive yoga intervention on FM symptoms and coping. A sample of 53 female FM patients were randomized to the 8-week Yoga of Awareness program (gentle poses, meditation, breathing exercises, yoga-based coping instructions, group discussions) or to wait-listed standard care. Data were analyzed by intention to treat. At post-treatment, women assigned to the yoga program showed significantly greater improvements on standardized measures of FM symptoms and functioning, including pain, fatigue, and mood, and in pain catastrophizing, acceptance, and other coping strategies. This pilot study provides promising support for the potential benefits of a yoga program for women with FM.

journal_name

Pain

journal_title

Pain

authors

Carson JW,Carson KM,Jones KD,Bennett RM,Wright CL,Mist SD

doi

10.1016/j.pain.2010.08.020

subject

Has Abstract

pub_date

2010-11-01 00:00:00

pages

530-539

issue

2

eissn

0304-3959

issn

1872-6623

pii

00006396-201011000-00038

journal_volume

151

pub_type

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