Countering the Consequences of Ego Depletion: The Effects of Self-Talk on Selective Attention.

Abstract:

:This study examined the effects of a self-talk intervention on selective attention in a state of ego depletion. Participants were 62 undergraduate students with a mean age of 20.02 years (SD = 1.17). The experiment was conducted in four consecutive sessions. Following baseline assessment, participants were randomly assigned into experimental and control groups. A two-session training was conducted for the two groups, with the experimental group using self-talk. In the final assessment, participants performed a selective attention test, including visual and auditory components, following a task inducing a state of ego depletion. The analysis showed that participants of the experimental group achieved a higher percentage of correct responses on the visual test and produced faster reaction times in both the visual and the auditory test compared with participants of the control group. The results of this study suggest that the use of self-talk can benefit selective attention for participants in states of ego depletion.

journal_name

J Sport Exerc Psychol

authors

Gregersen J,Hatzigeorgiadis A,Galanis E,Comoutos N,Papaioannou A

doi

10.1123/jsep.2016-0265

subject

Has Abstract

pub_date

2017-06-01 00:00:00

pages

161-171

issue

3

eissn

0895-2779

issn

1543-2904

journal_volume

39

pub_type

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