Mediating Mechanisms in a Physical Activity Intervention: A Test of Habit Formation.

Abstract:

BACKGROUND:A recent randomized controlled trial found that an intervention focused on developing an exercise habit increased weekly minutes of moderate to vigorous physical activity (MVPA) over 8 wk compared to a control group. The purpose of the current study was to test if changes in habit, as well as other behavioral strategy constructs from the Multi-Process Action Control Test, mediated between group condition and MVPA (self-report and accelerometry). METHODS:Inactive new gym members (N = 94) were randomized into control or experimental (habit-building) groups. RESULTS:No construct entirely explained mediation condition (experimental and control) and changes in MVPA measured by accelerometry. Self-report MVPA found affective judgments, behavioral regulation, and preparatory habit to be mediated between group (experimental/control conditions) and changes in behavior (β = 0.36, 95% confidence interval [.05-.78]). CONCLUSIONS:Self-reported and objectively measured behavior models demonstrated complete and partial mediation, respectively. New gym members could benefit from successful behavioral enactment by developing constructs to support habit formation.

journal_name

J Sport Exerc Psychol

authors

Kaushal N,Rhodes RE,Meldrum JT,Spence JC

doi

10.1123/jsep.2017-0307

subject

Has Abstract

pub_date

2018-04-01 00:00:00

pages

101-110

issue

2

eissn

0895-2779

issn

1543-2904

journal_volume

40

pub_type

杂志文章,随机对照试验
  • How baseball players prepare to bat: tactical knowledge as a mediator of expert performance in baseball.

    abstract::Our understanding of the role of tactical knowledge in baseball batting preparation is scarce, thereby limiting training guidelines. We examined the verbal reports of baseball players and nonplayers when told to view different edited video sequences of a half-inning of baseball competition under different task conditi...

    journal_title:Journal of sport & exercise psychology

    pub_type: 临床试验,杂志文章

    doi:10.1123/jsep.30.6.755

    authors: McPherson S,MacMahon C

    更新日期:2008-12-01 00:00:00

  • Development and Evaluation of the High-Intensity Interval Training Self-Efficacy Questionnaire.

    abstract::This study involved the design and evaluation of the High-Intensity Interval Training Self-Efficacy Questionnaire (HIIT-SQ). Phase 1: Questionnaire items were developed. Phase 2: Australian adolescents (N = 389, 16.0 ± 0.4 years, 41.10% female) completed the HIIT-SQ, and factorial validity of the measurement model was...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2019-0166

    authors: Eather N,Beauchamp MR,Rhodes RE,Diallo TMO,Smith JJ,Jung ME,Plotnikoff RC,Noetel M,Harris N,Graham E,Lubans DR

    更新日期:2020-03-09 00:00:00

  • Self-Regulation and Implicit Attitudes Toward Physical Activity Influence Exercise Behavior.

    abstract::Dual-process models of health behavior posit that implicit and explicit attitudes independently drive healthy behaviors. Prior evidence indicates that implicit attitudes may be related to weekly physical activity (PA) levels, but the extent to which self-regulation attenuates this link remains unknown. This study exam...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2017-0056

    authors: Padin AC,Emery CF,Vasey M,Kiecolt-Glaser JK

    更新日期:2017-08-01 00:00:00

  • Antecedents of perceived coach interpersonal behaviors: the coaching environment and coach psychological well- and ill-being.

    abstract::Embedded in the self-determination theory (Deci & Ryan, 2000) framework, we obtained self-report data from 418 paid and voluntary coaches from a variety of sports and competitive levels with the aim of exploring potential antecedents of coaches' perceived autonomy supportive and controlling behaviors. Controlling for ...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.34.4.481

    authors: Stebbings J,Taylor IM,Spray CM,Ntoumanis N

    更新日期:2012-08-01 00:00:00

  • The Prosocial and Antisocial Behavior in Sport Scale.

    abstract::This research aimed to (a) develop a measure of prosocial and antisocial behavior in sport, (b) examine its invariance across sex and sport, and (c) provide evidence for its discriminant and concurrent validity. We conducted two studies. In study 1, team sport athletes (N=1,213) recruited from 103 teams completed ques...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.31.1.97

    authors: Kavussanu M,Boardley ID

    更新日期:2009-02-01 00:00:00

  • Beyond optimal performance: mental toughness profiles and developmental success in adolescent cricketers.

    abstract::The purposes of the current study were to identify mental toughness profiles in adolescent cricketers and examine differences between these profiles on developmental assets and negative emotional states. A sample of 226 community cricketers (125 New Zealanders and 101 Australians; male n = 210) aged between 10 and 18 ...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章,多中心研究

    doi:10.1123/jsep.34.1.16

    authors: Gucciardi DF,Jones MI

    更新日期:2012-02-01 00:00:00

  • Functioning of the attentional networks at rest vs. during acute bouts of aerobic exercise.

    abstract::The present study explored the effects of three different activity conditions on three attentional functions: alerting, orienting, and executive control. A group of highly experienced cyclists performed the Attention Network Test-Interactions (Callejas, Lupiáñez, & Tudela, 2004) at rest, during moderate aerobic exerci...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.33.5.649

    authors: Huertas F,Zahonero J,Sanabria D,Lupiáñez J

    更新日期:2011-10-01 00:00:00

  • A Teacher-Focused Intervention to Decrease PE Students' Amotivation by Increasing Need Satisfaction and Decreasing Need Frustration.

    abstract::Intervention-induced gains in need satisfaction decrease PE students' amotivation. The present study adopted a dual-process model to test whether an intervention could also decrease need frustration and hence provide a second supplemental source to further decrease students' PE amotivation. Using an experimental, long...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章,随机对照试验

    doi:10.1123/jsep.2015-0236

    authors: Cheon SH,Reeve J,Song YG

    更新日期:2016-06-01 00:00:00

  • Emotions and sport performance: an exploration of happiness, hope, and anger.

    abstract::We conducted three experiments to examine the relationships between emotions and subcomponents of performance. Experiment 1 revealed that anger was associated with enhanced gross muscular peak force performance but that happiness did not influence grammatical reasoning performance. Following Lazarus (1991, 2000a), we ...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.31.2.169

    authors: Woodman T,Davis PA,Hardy L,Callow N,Glasscock I,Yuill-Proctor J

    更新日期:2009-04-01 00:00:00

  • Can persuasive messages encourage individuals to create action plans for physical activity?

    abstract::Given the positive influence of action planning on physical activity, persuasive messages could be designed to promote action planning. The purpose of this paper was to test action planning messages in two studies. Participants were allocated to one of two message groups, reading either a physical activity only or phy...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2013-0218

    authors: Sweet SN,Brawley LR,Hatchell A,Gainforth HL,Latimer-Cheung AE

    更新日期:2014-08-01 00:00:00

  • A research synthesis and taxonomic classification of the organizational stressors encountered by sport performers.

    abstract::The purpose of this study was to synthesize the research that has identified the organizational stressors encountered by sport performers and develop a taxonomic classification of these environmental demands. This study used a meta-interpretation, which is an interpretive form of synthesis that is suited to topic area...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章,评审

    doi:10.1123/jsep.34.3.397

    authors: Arnold R,Fletcher D

    更新日期:2012-06-01 00:00:00

  • Athletes broad dimensions of dispositional perfectionism: examining changes in life satisfaction and the mediating role of sport-related motivation and coping.

    abstract::This study examined the associations of dispositional perfectionism, contextual motivation, sport-related coping, goal attainment, and changes in life satisfaction during a sport competition. A sample of 186 athletes completed measures of dispositional perfectionism, contextual motivation, and life satisfaction at Tim...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.30.3.356

    authors: Gaudreau P,Antl S

    更新日期:2008-06-01 00:00:00

  • In the Zone: An Exploration of Personal Characteristics Underlying Affective Responses to Heavy Exercise.

    abstract::Positive affective responses to exercise have been linked to longer-term adherence. The dual-mode model indicates that affective responses during heavy exercise (between the ventilatory threshold and the respiratory compensation point) are subject to interindividual variability (zone of response variability). Particip...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2017-0360

    authors: Jones L,Hutchinson JC,Mullin EM

    更新日期:2018-10-01 00:00:00

  • Direct and buffering effects of physical activity on stress-related depression in mothers of infants.

    abstract::This study examined the role of leisure-time physical activity in reducing the impact of high life stress and time pressure on depression, a buffer effect, for mothers of infants. A direct association between leisure-time physical activity and depression, regardless of both sources of stress, was also tested. A sample...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.32.1.23

    authors: Craike MJ,Coleman D,MacMahon C

    更新日期:2010-02-01 00:00:00

  • Exploring self-perceptions and social influences as correlates of adolescent leisure-time physical activity.

    abstract::This study examined adolescent leisure-time physical activity correlates using the expectancy-value (EV) model. Adolescents (N = 857) completed questionnaires to assess competence and value self-perceptions, social influences, and physical activity. Direct and indirect effects of self-perceptions and parent and best f...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.30.1.3

    authors: Sabiston CM,Crocker PR

    更新日期:2008-02-01 00:00:00

  • Ironic and Reinvestment Effects in Baseball Pitching: How Information About an Opponent Can Influence Performance Under Pressure.

    abstract::Are pressure-induced performance errors in experts associated with novice-like skill execution (as predicted by reinvestment/conscious processing theories) or expert execution toward a result that the performer typically intends to avoid (as predicted by ironic processes theory)? The present study directly compared th...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2016-0035

    authors: Gray R,Orn A,Woodman T

    更新日期:2017-02-01 00:00:00

  • Assessing the immediate and maintained effects of hypnosis on self-efficacy and soccer wall-volley performance.

    abstract::This study evaluated the effects of hypnosis on self-efficacy and soccer performance. Fifty-nine collegiate soccer players were randomly allocated to either a hypnosis (n = 30) or video attention-control group (n = 29). A pretest-posttest design with an additional 4-week follow-up was used. Self-efficacy was measured ...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章,随机对照试验

    doi:10.1123/jsep.32.2.243

    authors: Barker J,Jones M,Greenlees I

    更新日期:2010-04-01 00:00:00

  • Toward an integrative model of doping use: an empirical study with adolescent athletes.

    abstract::The present study assessed adolescent athletes' intentions toward doping by using an integrative theoretical model. Overall, 650 adolescent athletes from team and individual sports completed an anonymous structured questionnaire including demographic information, social desirability, achievement goals, motivational re...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2013-0232

    authors: Lazuras L,Barkoukis V,Tsorbatzoudis H

    更新日期:2015-02-01 00:00:00

  • Netball team members, but not hobby group members, distinguish team characteristics from group characteristics.

    abstract::Research on groups is often applied to sport teams, and research on teams is often applied to groups. This study investigates the extent to which individuals have distinct schemas for groups and teams. A list of team and group characteristics was generated from 250 individuals, for use in this and related research. Qu...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.29.2.253

    authors: Stillman JA,Fletcher RB,Carr SC

    更新日期:2007-04-01 00:00:00

  • The Art of Athlete Leadership: Identifying High-Quality Athlete Leadership at the Individual and Team Level Through Social Network Analysis.

    abstract::This research aimed to introduce social network analysis as a novel technique in sports teams to identify the attributes of high-quality athlete leadership, both at the individual and at the team level. Study 1 included 25 sports teams (N = 308 athletes) and focused on athletes' general leadership quality. Study 2 com...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2014-0259

    authors: Fransen K,Van Puyenbroeck S,Loughead TM,Vanbeselaere N,De Cuyper B,Vande Broek G,Boen F

    更新日期:2015-06-01 00:00:00

  • Moving to Self-Present: An Investigation Into Proposed Antecedents of 2 x 2 Self-Presentation Motives.

    abstract::Two studies involving high school physical education students were conducted to investigate associations between 2 x 2 self-presentation motives and theorized antecedents. In Study 1 (n = 445), using path analysis, we found that positive predictive pathways emerged from fear of negative evaluation, trait agency and co...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2015-0067

    authors: Howle TC,Dimmock JA,Whipp PR,Jackson B

    更新日期:2015-10-01 00:00:00

  • Development of a cohesion questionnaire for youth: the Youth Sport Environment Questionnaire.

    abstract::The purpose of the current study was to initiate the development of a psychometrically sound measure of cohesion for youth sport groups. A series of projects were undertaken in a four-phase research program. The initial phase was designed to garner an understanding of how youth sport group members perceived the concep...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.31.3.390

    authors: Eys M,Loughead T,Bray SR,Carron AV

    更新日期:2009-06-01 00:00:00

  • Passion and coping: relationships with changes in burnout and goal attainment in collegiate volleyball players.

    abstract::This study examined the relationship between harmonious and obsessive passion and coping, and assessed whether coping mediated the relationship between passion types and changes in burnout and goal attainment. College- and university-level volleyball players (N = 421) completed measures of passion, coping, burnout, an...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.35.3.270

    authors: Schellenberg BJ,Gaudreau P,Crocker PR

    更新日期:2013-06-01 00:00:00

  • Cognitive Appraisal and Affective Reactions Following Physical Achievement Outcomes.

    abstract::This investigation examined the roles of intuitive (subjective performance perceptions) and reflective (causal attributions) appraisals in the generation of affective reactions to gymnastic performance. Both intuitive and cognitive appraisal were significant predictors of general affect, whereas self-related affects w...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.12.4.415

    authors: McAuley E,Duncan TE

    更新日期:1990-12-01 00:00:00

  • Allocation of Attention to Visual and Nonvisual Perceptual Channels by Marksmen During Aiming: Skill-Level Differences.

    abstract::This study examined attention allocation in 30 marksmen categorized into 3 skill levels ranging from expert to novice. Each shooter performed 336 shooting trials. Half of the trials were performed under an occluded-vision condition and the rest under regular, unoccluded conditions. Immediately after completion of a ra...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2019-0060

    authors: Monfared SS,Tenenbaum G,Folstein JR,Ericsson KA

    更新日期:2019-12-12 00:00:00

  • A season-long team-building intervention: examining the effect of team goal setting on cohesion.

    abstract::The purpose of the current study was to determine whether the implementation of a season-long team-building intervention program using team goal setting increased perceptions of cohesion. The participants were 86 female high school basketball players from 8 teams. The teams were randomly assigned to either an experime...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章,随机对照试验

    doi:10.1123/jsep.30.2.186

    authors: Senécal J,Loughead TM,Bloom GA

    更新日期:2008-04-01 00:00:00

  • Exercise makes people feel better but people are inactive: paradox or artifact?

    abstract::The exercise psychology literature includes an intriguing, albeit not frequently discussed, paradox by juxtaposing two conclusions: (a) that exercise makes most people feel better and (b) that most people are physically inactive or inadequately active. In this article, we propose that this might be an artifact rather ...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.29.4.498

    authors: Backhouse SH,Ekkekakis P,Bidle SJ,Foskett A,Williams C

    更新日期:2007-08-01 00:00:00

  • Examining the link between framed physical activity ads and behavior among women.

    abstract::Gain-framed messages are more effective at promoting physical activity than loss-framed messages. However, the mechanism through which this effect occurs is unclear. The current experiment examined the effects of message framing on variables described in the communication behavior change model (McGuire, 1989), as well...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2013-0207

    authors: Berenbaum E,Latimer-Cheung AE

    更新日期:2014-06-01 00:00:00

  • "I Just Like the Feeling of It, Outside Being Active": Pupils' Experiences of a School-Based Running Program, a Qualitative Study.

    abstract:INTRODUCTION:School-based running programs that promote daily (or regular) walking/jogging/running are an emerging public health initiative. However, evaluation of these programs has predominantly used quantitative measures that limit understanding and explanations of contextual influences on pupil participation. There...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2019-0037

    authors: Chalkley AE,Routen AC,Harris JP,Cale LA,Gorely T,Sherar LB

    更新日期:2020-01-25 00:00:00

  • A point-by-point analysis of performance in a fencing match: psychological processes associated with winning and losing streaks.

    abstract::This study aimed to revisit the complex nature of serial dependency of performance during a match, examining the prospective associations between psychological processes and subsequent performance at the within-person level of analysis, and explore whether psychological processes are associated with the likelihood of ...

    journal_title:Journal of sport & exercise psychology

    pub_type: 杂志文章

    doi:10.1123/jsep.2013-0043

    authors: Doron J,Gaudreau P

    更新日期:2014-02-01 00:00:00