Abstract：
:The aim of the present study was to compare the effects of using different intensities and types of aerobic exercise (i. e., cycle ergometer or running) during concurrent training on neuromuscular adaptations. A total of 44 young women were randomly assigned to 1 of 4 groups: concurrent strength and continuous running training (SCR, n=10), concurrent strength and interval running training (SIR, n=11), concurrent strength and continuous cycle ergometer training (SCE, n=11), or strength training only (STO, n=12). Each group trained twice a week during 11 weeks. The following strength measurements were made on all subjects before and after training period: maximal strength (1RM) in knee extension, bench press and leg press exercises; local muscular endurance (number of repetitions at 70% of 1 RM) in knee extension and bench press exercises; and isometric and isokinetic peak torque of knee extension. There were significant increases in the upper and lower-body 1 RM, isometric and isokinetic peak torque in all training groups (p<0.001), with no differences between groups. The present results suggest that in young women, concurrent training performed twice a week promotes similar neuromuscular adaptations to strength training alone, regardless of the type and the intensity in which the aerobic training is performed.
journal_name
Int J Sports Medjournal_title
International journal of sports medicineauthors
Silva RF,Cadore EL,Kothe G,Guedes M,Alberton CL,Pinto SS,Pinto RS,Trindade G,Kruel LFdoi
10.1055/s-0031-1299698subject
Has Abstractpub_date
2012-08-01 00:00:00pages
627-34issue
8eissn
0172-4622issn
1439-3964journal_volume
33pub_type
杂志文章,随机对照试验abstract：:The purpose of this study was to establish if provision of CHO altered the mucosal immune and salivary cortisol responses to intermittent exercise in the heat. In a double-blind design, 10 males undertook soccer-specific intermittent exercise on a motorized treadmill on 2 occasions, each over 90 min and separated by 1...
journal_title：International journal of sports medicine
pub_type： 杂志文章,随机对照试验
doi：10.1055/s-0031-1271698
更新日期：2011-09-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章
doi：10.1055/s-2007-972853
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journal_title：International journal of sports medicine
pub_type： 杂志文章
doi：10.1055/s-2007-1021039
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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更新日期：2000-07-01 00:00:00
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journal_title：International journal of sports medicine
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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journal_title：International journal of sports medicine
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journal_title：International journal of sports medicine
pub_type： 杂志文章,评审
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更新日期：1985-02-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章,随机对照试验
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更新日期：2013-10-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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journal_title：International journal of sports medicine
pub_type： 临床试验,杂志文章,随机对照试验
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journal_title：International journal of sports medicine
pub_type： 杂志文章
doi：10.1055/s-2007-971089
更新日期：1999-01-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章
doi：10.1055/s-0034-1396823
更新日期：2015-06-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 临床试验,杂志文章
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更新日期：2005-07-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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更新日期：1997-04-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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journal_title：International journal of sports medicine
pub_type： 杂志文章,评审
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更新日期：1998-06-01 00:00:00
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journal_title：International journal of sports medicine
pub_type： 杂志文章,评审
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journal_title：International journal of sports medicine
pub_type： 杂志文章,评审
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pub_type： 杂志文章
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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journal_title：International journal of sports medicine
pub_type： 临床试验,杂志文章
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journal_title：International journal of sports medicine
pub_type： 杂志文章,meta分析
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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journal_title：International journal of sports medicine
pub_type： 杂志文章
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pub_type： 临床试验,杂志文章
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更新日期：1984-08-01 00:00:00
