The world epidemic of sleep disorders is linked to vitamin D deficiency.

Abstract:

:An observation of sleep improvement with vitamin D supplementation led to a 2 year uncontrolled trial of vitamin D supplementation in 1500 patients with neurologic complaints who also had evidence of abnormal sleep. Most patients had improvement in neurologic symptoms and sleep but only through maintaining a narrow range of 25(OH) vitamin D3 blood levels of 60-80 ng/ml. Comparisons of brain regions associated with sleep-wake regulation and vitamin D target neurons in the diencephalon and several brainstem nuclei suggest direct central effects of vitamin D on sleep. We propose the hypothesis that sleep disorders have become epidemic because of widespread vitamin D deficiency. The therapeutic effects together with the anatomic-functional correspondence warrant further investigation and consideration of vitamin D in the etiology and therapy of sleep disorders.

journal_name

Med Hypotheses

journal_title

Medical hypotheses

authors

Gominak SC,Stumpf WE

doi

10.1016/j.mehy.2012.03.031

subject

Has Abstract

pub_date

2012-08-01 00:00:00

pages

132-5

issue

2

eissn

0306-9877

issn

1532-2777

pii

S0306-9877(12)00150-8

journal_volume

79

pub_type

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