Abstract：
:Dynamic stretching has gained popularity, due to a number of studies showing an increase in high intensity performance compared to static stretch modalities. Twenty-four males (age mean 21 +/- 0.3 years) performed a standardised 10 min jogging warm-up followed by either; no stretching (NS), slow dynamic stretching at 50 b/min (SDS) or fast dynamic stretching at 100 b/min (FDS). Post-warm-up, squat, countermovement and depth jumps were performed. Heart rate, tympanic temperature, electromyography (EMG) and kinematic data (100 Hz) were collected during each jump. Results indicated that the FDS condition showed significantly greater jump height in all tests compared to the SDS and NS conditions. Further, the SDS trial resulted in significantly greater performance in the drop and squat jump compared to the NS condition. The reasons behind these performance changes are multi-faceted, but appear to be related to increases in heart rate and core temperature with slow dynamic stretches, while the greater increase in performance for the fast dynamic stretch intervention is linked to greater nervous system activation, shown by significant increases in EMG. In conclusion, a faster dynamic stretch component appears to prepare an athlete for a more optimum performance.
journal_name
Eur J Appl Physioljournal_title
European journal of applied physiologyauthors
Fletcher IMdoi
10.1007/s00421-010-1386-xsubject
Has Abstractpub_date
2010-06-01 00:00:00pages
491-8issue
3eissn
1439-6319issn
1439-6327journal_volume
109pub_type
杂志文章,随机对照试验abstract：:The purpose of this study was to investigate the effects of 20 days bed-rest on the elastic properties of tendon structures of the human knee extensor muscles in vivo. Six healthy men carried out a 6 degrees head-down bed-rest for 20 days. Muscle volume and maximal voluntary contraction (MVC) torque of the quadriceps ...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s004210000309
更新日期：2000-12-01 00:00:00
abstract：:The objective of this study was to investigate the influence of different backpack weights on trunk kinematics and respiratory parameters during walking in 10-year-old children. Fifteen boys with a mean age of 10.31 (0.26) years were selected from a primary school to participate in four walking trials on a treadmill: ...
journal_title：European journal of applied physiology
pub_type： 临床试验,杂志文章,随机对照试验
doi：10.1007/s00421-003-0848-9
更新日期：2003-09-01 00:00:00
abstract：PURPOSE:Autonomic assessment might be useful in training management. We planned to assess whether oscillatory metrics of RR variability (such as LFnu) would be more efficient than static indices from low order statistics (RR variance) at discriminating laying rest from stand posture, as an analog of a shift to sympathe...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-016-3337-7
更新日期：2016-04-01 00:00:00
abstract：PURPOSE:The aim of this study was to investigate the effect of an ultra-marathon on heart rate variability (HRV) and psychometric indices in endurance runners. In addition, we aimed to determine the magnitude of change and subsequent recovery for 7 days following the race. METHODS:Recreationally trained runners (n = 1...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-019-04187-6
更新日期：2019-09-01 00:00:00
abstract：:Our objective was to determine the effects of long-lasting endurance events on the energy cost of running (C(r)), and the role of maximal oxygen uptake (VO(2max)), its fractional utilisation (F) and C(r) in determining the performance. Ten healthy runners (age range 26-59 years) participated in an ultra-endurance comp...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-011-2120-z
更新日期：2012-05-01 00:00:00
abstract：PURPOSE:Changes in mean skin temperature (Tsk) have been shown to modify the maximum rate of sweat ion reabsorption. This study aims to extend this knowledge by investigating if modifications could also be caused by local Tsk. METHODS:The influence of local Tsk on the sweat gland maximum ion reabsorption rates was inv...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-018-04059-5
更新日期：2019-03-01 00:00:00
abstract：:Microdialysis presents the unique possibility to measure metabolite concentrations in human interstitial fluid. During exercise, the recovery of these metabolites should be precisely monitored since it is known to increase greatly with muscle blood flow. The loss of ethanol, perfused at low concentration, can be accur...
journal_title：European journal of applied physiology
pub_type： 临床试验,杂志文章
doi：10.1007/s00421-004-1099-0
更新日期：2004-07-01 00:00:00
abstract：:The recently reported static stretching impairments found in adults have not been studied in youth. Furthermore, stretch-training effects on sprint performance are equivocal, hence the purpose of this study was to examine the effect of stretch and sprint training on the acute effects of static stretching in 13-15 year...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-008-0799-2
更新日期：2008-10-01 00:00:00
abstract：INTRODUCTION:The interchangeability analysis has been recently proposed to objectively assess whether a newly developed measurement tool can substitute the older ones; this analysis assumes that the measures yielded by the compared tools should differ less than a maximum acceptable value. We aimed to assess the interch...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-020-04374-w
更新日期：2020-06-01 00:00:00
abstract：:The purpose of this study was to examine the strength of the relationship between different variables of physical activity and aerobic fitness and body fat in adolescent boys and girls. Activity energy expenditure (AEE), time spent in a sedentary state, and time spent engaged in moderate and vigorous physical activity...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s004210100460
更新日期：2001-08-01 00:00:00
abstract：:This study tested the hypothesis that, as compared to whole-body bioelectrical impedance (BI) analysis, segmental BI analysis can estimate lean body mass (LBM) more accurately in a population with a large difference in muscularity. In addition to whole-body BI, which determines impedance (Z) between the wrist and ankl...
journal_title：European journal of applied physiology
pub_type： 临床试验,杂志文章
doi：10.1007/s00421-004-1259-2
更新日期：2005-05-01 00:00:00
abstract：:Hemodynamic abnormalities have been documented in the chronic fatigue syndrome (CFS), indicating functional disturbances of the autonomic nervous system responsible for cardiovascular regulation. The aim of this study was to explore blood pressure variability and closed-loop baroreflex function at rest and during mild...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-010-1670-9
更新日期：2011-03-01 00:00:00
abstract：PURPOSE:Asprosin, an orexigenic hormone that stimulates hepatic glucose release, is elevated in insulin resistance and associated with obesity. Plasma asprosin concentrations may also be related to female sex hormone levels; higher levels are reported in women with polycystic ovary syndrome (PCOS) but this may be relat...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-020-04570-8
更新日期：2020-12-08 00:00:00
abstract：PURPOSE:We investigated the effect of the racemic β-hydroxybutyrate precursor, R,S-1,3-butanediol (BD), on T-cell-related cytokine gene expression within stimulated peripheral blood mononuclear cells (PBMC) following prolonged, strenuous exercise. METHODS:A repeated-measures, randomised, crossover study was conducted ...
journal_title：European journal of applied physiology
pub_type： 杂志文章,随机对照试验
doi：10.1007/s00421-019-04263-x
更新日期：2020-01-01 00:00:00
abstract：:Equivocal findings have been reported in the few studies that examined the impact of ambient temperature (T a) and hypohydration on cognition and dynamic balance. The purpose of this study was to determine the impact of acute exposure to a range of ambient temperatures (T(a) 10-40 °C) in euhydration (EUH) and hypohydr...
journal_title：European journal of applied physiology
pub_type： 杂志文章,随机对照试验
doi：10.1007/s00421-012-2506-6
更新日期：2013-04-01 00:00:00
abstract：PURPOSE:It was hypothesized that patients with chronic obstructive pulmonary disease (COPD) would exhibit a slow muscle deoxygenation (HHb) recovery time when compared with sedentary controls. METHODS:Neuromuscular electrical stimulation (NMES 40 and 50 mA, 50 Hz, 400 µs) was employed to induce isometric contraction o...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-016-3442-7
更新日期：2016-10-01 00:00:00
abstract：:Exercise improves high-fat diet (HFD)-induced skeletal muscle insulin resistance, but the mechanism is unresolved. This study aims to explore whether the improvement in response to exercise is associated with mTOR/S6K1 signaling and whether the signaling changes are muscle-specific. Male SD rats (150-180 g) were used ...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-011-1892-5
更新日期：2011-11-01 00:00:00
abstract：:To study the effect of post-exercise cold water immersion (CWI) on core temperature and melatonin responses, 10 male cyclists completed two evening (~1800 hours) cycling trials followed by a 15-min CWI (14 °C) or warm water immersion (WWI; 34 °C), and were then monitored for 90 min post-immersion. The exercise trial i...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-012-2436-3
更新日期：2013-02-01 00:00:00
abstract：OBJECTIVE:Our purpose was to study the effects of aerobic, resistance, and mixed (aerobic and resistance) training programs on blood pressure, both at rest and during submaximal exercise in healthy people. METHODS:We randomized 39 physically active, healthy participants into aerobic, resistance, and mixed (aerobic and...
journal_title：European journal of applied physiology
pub_type： 杂志文章,随机对照试验
doi：10.1007/s00421-017-3706-x
更新日期：2017-11-01 00:00:00
abstract：PURPOSE:This study examined the effects of combined cooling and lower body heat maintenance during half-time on second-half intermittent sprint performances. METHODS:In a repeated measures design, nine males completed four intermittent cycling trials (32.1 ± 0.3 °C and 55.3 ± 3.7% relative humidity), with either one o...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-019-04177-8
更新日期：2019-08-01 00:00:00
abstract：:The aim of this study was to determine if there is a training effect on leptin levels at rest or after prolonged exercise during an 8-month training season of rowers. Eleven trained rowers were evaluated at three sessions (control, early and late) during the season. At the early and late sessions, leptin and insulin c...
journal_title：European journal of applied physiology
pub_type： 临床试验,杂志文章
doi：10.1007/s00421-003-1030-0
更新日期：2004-05-01 00:00:00
abstract：:Duchenne muscular dystrophy (DMD) is caused by the absence of a functional dystrophin protein and is modeled by the mdx mouse. The mdx mouse suffers an early necrotic bout in the hind limb muscles lasting from approximately 4 to 7 weeks. The purpose of this investigation was to determine the extent to which dystrophin...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-011-1906-3
更新日期：2011-11-01 00:00:00
abstract：PURPOSE:With aging, there tends to be an increase in retrograde and oscillatory shear in peripheral conduit arteries of humans. Whether the increase in shear rate is due to the aging process or an effect of a less active lifestyle that often accompanies aging is unknown. Therefore, we examined whether chronic endurance...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-016-3445-4
更新日期：2016-10-01 00:00:00
abstract：:The aim of the present study was to determine whether glutamine ingestion, which has been shown to enhance the exercise-induced increase in the tricarboxylic acid intermediate (TCAi) pool size, resulted in augmentation of the rate of increase in oxidative metabolism at the onset of exercise. In addition, the potential...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-006-0324-4
更新日期：2007-01-01 00:00:00
abstract：:Evidence suggests that strong ions can exist reversibly bound to proteins in a pH-dependent manner and that they can be recruited into the biological solution, modulating its strong ion difference in a process that opposes the acid base disturbances imposed on the system. These recruitable strong ions represent the so...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-010-1803-1
更新日期：2011-08-01 00:00:00
abstract：:Ten male and ten female young adults trained the knee extensors of one leg eccentrically and those of the other concentrically for 6 weeks, using a gymnasium leg-extension machine. Before and after training, both legs of each subject were tested isometrically for maximum voluntary knee-extensor force, and in both ecce...
journal_title：European journal of applied physiology
pub_type： 临床试验,杂志文章
doi：10.1007/s004210000221
更新日期：2000-08-01 00:00:00
abstract：:Using an improved Peronnet-Thibault model to analyse the maximal power available during exercise, it was found that a 3rd-order relaxation process for the decreasing dynamics of aerobic power can describe accurately the data available for world track records and aerobic-to-total energy ratio (ATER). It was estimated t...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-001-0555-3
更新日期：2002-04-01 00:00:00
abstract：:Using two photomultiplier tubes (PMT), we measured the biophoton emission of the left and right wrists simultaneously. The subjects performed hand-grip exercises with both hands, during the measurements. We found a slow increase of the emission rates during the exercises, rising in average from 51.6 cps (counts per se...
journal_title：European journal of applied physiology
pub_type： 临床试验,杂志文章
doi：10.1007/s00421-007-0607-4
更新日期：2008-03-01 00:00:00
abstract：:This study investigated the physiological and gender determinants of the age-related loss of muscle power in 31 healthy middle-aged adults (aged 40-55 years), 28 healthy older adults (70-85 years) and 34 mobility-limited older adults (70-85 years). We hypothesized that leg extensor muscle power would be significantly ...
journal_title：European journal of applied physiology
pub_type： 杂志文章
doi：10.1007/s00421-011-2200-0
更新日期：2012-06-01 00:00:00
abstract：PURPOSE:This study investigated the isolated and combined effects of heat [temperate (22 °C/30 % rH) vs. hot (35 °C/40 % rH)] and hypoxia [sea level (FiO2 0.21) vs. moderate altitude (FiO2 0.15)] on exercise capacity and neuromuscular fatigue characteristics. METHODS:Eleven physically active subjects cycled to exhaust...
journal_title：European journal of applied physiology
pub_type： 杂志文章,随机对照试验
doi：10.1007/s00421-014-2883-0
更新日期：2014-01-01 00:00:00
