Ten Years of TAKE 10!(®): Integrating physical activity with academic concepts in elementary school classrooms.

Abstract:

OBJECTIVE:Current literature supports the link between physical activity (PA) or fitness and a child's ability to achieve academically; however, little structured activity time is incorporated into elementary school classrooms. This paper explores the impact of a classroom-based PA program, TAKE 10!, and health-academic integration through existing state and federal policy and programming. METHODS:Evidence from journal articles, published abstracts, and reports were examined to summarize the impact of TAKE 10! on student health and other outcomes. This paper reviews 10 years of TAKE 10! studies and makes recommendations for future research. RESULTS:Teachers are willing and able to implement classroom-based PA integrated with grade-specific lessons (4.2 days/wk). Children participating in the TAKE 10! program experience higher PA levels (13%>), reduced time-off-task (20.5%), and improved reading, math, spelling and composite scores (p<0.01). Furthermore, students achieved moderate energy expenditure levels (6.16 to 6.42 METs) and studies suggest that BMI may be positively impacted (decreases in BMI z score over 2 years [P<0.01]). CONCLUSION:TAKE 10! demonstrates that integrating movement with academics in elementary school classrooms is feasible, helps students focus on learning, and enables them to realize improved PA levels while also helping schools achieve wellness policies.

journal_name

Prev Med

journal_title

Preventive medicine

authors

Kibbe DL,Hackett J,Hurley M,McFarland A,Schubert KG,Schultz A,Harris S

doi

10.1016/j.ypmed.2011.01.025

subject

Has Abstract

pub_date

2011-06-01 00:00:00

pages

S43-50

eissn

0091-7435

issn

1096-0260

pii

S0091-7435(11)00053-3

journal_volume

52 Suppl 1

pub_type

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