Positive Effects of a Short-Term Intense Elastic Resistance Training Program on Body Composition and Physical Functioning in Overweight Older Women.

Abstract:

:The aim of this study was to investigate the effects of a resistance training program (RTP) in older overweight women (OOW) using two different types of elastic devices. METHODS:This study was a randomized controlled trial with pre- and postintervention measures. Participants included OOW, aged 60-85 years, with no medical history of disease that would preclude them from engaging in physical exercise. Participants were randomly divided into the following groups: elastic tubes with handles group (ETG; n = 22), traditional elastic bands group ( n = 21), and control group (CG; n = 20). Exercise groups (EGs) performed the following supervised RTP: 8 weeks, twice weekly, six overall body exercises, and 3-4 sets of 10 repetitions at a rate of perceived exertion (RPE) of 7-9 on the OMNI-Resistance Exercise Scale of perceived exertion. The controls did not change their usual lifestyle. Outcome measures included body composition (BC; total and regional percentage of fat mass [FM] and fat-free mass [FFM]) and physical performance (PP; dynamic and isometric strength, flexibility, agility/dynamic balance, and endurance). RESULTS:Both EGs exhibited significantly reduced FM in the upper limbs (ULs) and trunk and increased FFM in the UL, while the ETG exhibited a significantly increased trunk FFM. Both EGs improved in PP, and there were no intergroup differences. Trunk FM and FFM and meters walked differed significantly between the ETG and CG. The CG did not exhibit any significant changes. CONCLUSION:Training with elastic devices at a moderate-high RPE produces short-term improvements in BC and PP in OOW.

journal_name

Biol Res Nurs

authors

Fritz NB,Juesas Á,Gargallo P,Calatayud J,Fernández-Garrido J,Rogers ME,Colado JC

doi

10.1177/1099800418757676

subject

Has Abstract

pub_date

2018-05-01 00:00:00

pages

321-334

issue

3

eissn

1099-8004

issn

1552-4175

journal_volume

20

pub_type

杂志文章,随机对照试验
  • Obesity and 1-Year Mortality in Adults After Sepsis: A Systematic Review.

    abstract:PURPOSE:In recent years, researchers have noted an "obesity paradox," where individuals with obesity survive sepsis at higher rates than their nonobese counterparts. This systematic review summarizes the literature on studies examining the association between obesity and 1-year mortality among patients admitted with se...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800419876070

    authors: Robinson J,Swift-Scanlan T,Salyer J

    更新日期:2020-01-01 00:00:00

  • Recovery sleep does not mitigate the effects of prior sleep loss on paclitaxel-induced mechanical hypersensitivity in Sprague-Dawley rats.

    abstract::Society has a rapidly growing accumulative sleep debt due to employment obligations and lifestyle choices that limit sleep opportunities. The degree to which poor sleep may set the stage for adverse symptom outcomes among more than 1.7 million persons who will be diagnosed with cancer is not entirely understood. Pacli...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800414539385

    authors: Kozachik SL,Opp MR,Page GG

    更新日期:2015-03-01 00:00:00

  • Male violence, stress, and neuroendocrine parameters in pregnancy: a pilot study.

    abstract::Stress during pregnancy has been associated with a number of adverse outcomes. This study compared and correlated neuroendocrine parameters in women (n=8) who self-reported battering during their pregnancy to those in women who did not (n=8). Women who identified themselves as having a violent relationship with an int...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800405283182

    authors: Talley P,Heitkemper M,Chicz-Demet A,Sandman CA

    更新日期:2006-01-01 00:00:00

  • Characteristics of Tables for Disseminating Biobehavioral Results.

    abstract:BACKGROUND:To report the complexity and richness of study variables within biological nursing research, authors often use tables; however, the ease with which consumers understand, synthesize, evaluate, and build upon findings depends partly upon table design. OBJECTIVES:To assess and compare table characteristics wit...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800417724901

    authors: Schneider BSP,Nagelhout E,Feng D

    更新日期:2018-01-01 00:00:00

  • Relationships Between Glycemic Control and Cardiovascular Fitness.

    abstract:INTRODUCTION:Diabetes is a serious health problem affecting approximately 29.1 million individuals in the United States. Another 86 million have prediabetes. The development and implementation of lifestyle modifications such as physical activity for these persons are among the most effective methods for prevention and ...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800418767572

    authors: Moxley EW,Smith D,Quinn L,Park C

    更新日期:2018-07-01 00:00:00

  • The effects of endurance exercise and vitamin E on oxidative stress in the elderly.

    abstract::To examine the effects of exercise and vitamin E supplementation on oxidative stress in older adults, 59 participants, age 76.3 +/- 4.2 years, were randomly assigned to 1 of 4 groups: an exercise group taking placebos (EGP) or vitamin E (EGE) or a sedentary group taking placebos (SGP) or vitamin E (SGE). Measures incl...

    journal_title:Biological research for nursing

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:10.1177/1099800403005001005

    authors: Jessup JV,Horne C,Yarandi H,Quindry J

    更新日期:2003-07-01 00:00:00

  • Physical theory as a basis for successful rotation of fetal malpositions and conversion of fetal malpresentations.

    abstract::Maternal posturing, in which a pregnant or laboring woman assumes specific postures with the intention of altering the position and/or presentation of the fetus within the uterus, is a safe alternative to operative procedures recommended in cases of fetal malpositions and malpresentations. Clinicians and researchers a...

    journal_title:Biological research for nursing

    pub_type: 杂志文章,评审

    doi:10.1177/1099800404268318

    authors: Andrews CM,Andrews EC

    更新日期:2004-10-01 00:00:00

  • Evaluation of APOE Genotype and Ability to Perform Activities of Daily Living Following Aneurysmal Subarachnoid Hemorrhage.

    abstract::Survivors of aneurysmal subarachnoid hemorrhage (aSAH) often experience unfavorable functional outcomes that result in a reduced ability to independently perform activities of daily living. The apolipoprotein E gene ( APOE) encodes for a protein known to facilitate lipid transport and aid in neuronal repair within the...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800417746504

    authors: Heinsberg LW,Turi E,Ren D,Crago E,Alexander S,Stanfill AG,Conley YP

    更新日期:2018-03-01 00:00:00

  • A reinvestigation of seroconversion rates in hepatits B-vaccinated individuals.

    abstract::The purpose of this study was to examine whether the hepatitis B seroconversion rates in a small sample of subjects reflected that of the published rates, regardless of HIV status, after a hepatitis B vaccination series was completed while following strict vaccine protocols. The study, which had a nonexperimental, cor...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800414524619

    authors: Lithgow D,Cole C

    更新日期:2015-01-01 00:00:00

  • Stability of Skin Microbiome at Sacral Regions of Healthy Young Adults, Ambulatory Older Adults, and Bedridden Older Patients After 2 Years.

    abstract:OBJECTIVE:The sacral skin of bedridden older patients often develops a dysbiotic condition. To clarify whether the condition changes or is sustained over time, we analyzed the skin microbiome and the skin physiological functions of the sacral skin in patients who completed our 2017 study. METHODS:In 2019, we collected...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800420941151

    authors: Ogai K,Ogura K,Ohgi N,Park S,Aoki M,Urai T,Nagase S,Okamoto S,Sugama J

    更新日期:2021-01-01 00:00:00

  • Polymorphisms in Estrogen Synthesis Genes and Symptom Clusters During the Menopausal Transition and Early Postmenopause: Observations From the Seattle Midlife Women's Health Study.

    abstract::During the menopausal transition and early postmenopause, participants in the Seattle Midlife Women's Health Study (SMWHS) experienced one of the three symptom severity clusters identified through latent class analysis: severe hot flashes with moderate sleep, mood, cognitive, and pain symptoms (high-severity hot flash...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800417753536

    authors: Woods NF,Cray LA,Mitchell ES,Farrin F,Herting J

    更新日期:2018-03-01 00:00:00

  • Duration of Venodilation for Peripheral Intravenous Cannulation, as Induced by a Thermal Stimulus on the Forearm.

    abstract:BACKGROUND:Application of a thermal stimulus is a common procedure used to promote venodilation for peripheral intravenous cannulation (PIVC); however, the effects of thermal stimulation on the duration of venodilation and skin temperature of the forearm are unclear. AIM:To investigate the duration of venodilation ind...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800416651145

    authors: Tokizawa Y,Tsujimoto T,Inoue T

    更新日期:2017-03-01 00:00:00

  • Bioassay research methodology: measuring CRH in pregnancy.

    abstract:BACKGROUND:There are documented associations between elevated maternal corticotropin-releasing hormone (CRH) levels and adverse pregnancy outcomes. However, reports of these findings often lack sufficient detail and rationale regarding the bioassay methodology. This shortcoming can be problematic for researchers who do...

    journal_title:Biological research for nursing

    pub_type: 杂志文章,评审

    doi:10.1177/1099800408320970

    authors: Latendresse G,Ruiz RJ

    更新日期:2008-07-01 00:00:00

  • The association between variants on chromosome 9p21 and inflammatory biomarkers in ethnically diverse women with coronary heart disease: a pilot study.

    abstract:BACKGROUND:The most consistently replicated genetic variants associated with coronary heart disease (CHD) in populations of European descent have been found on chromosome 9p21. Yet there is little known about these associations in ethnic groups of African ancestry. These disease-associated variants are located in a gen...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800411403469

    authors: Beckie TM,Beckstead JW,Groer MW

    更新日期:2011-07-01 00:00:00

  • Influence of Biochemical and Anthropometric Factors on the Presence of Insulin Resistance in Adolescents.

    abstract:BACKGROUND:Insulin resistance plays a determinant role in the development of metabolic syndrome in adolescents. The objective of the present study was to determine the influence of factors commonly associated with insulin resistance in a sample of adolescents. METHODS:This cross-sectional study included 976 adolescent...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800416648207

    authors: González-Jiménez E,Schmidt-RioValle J,Montero-Alonso MA,Padez C,García-García CJ,Perona JS

    更新日期:2016-10-01 00:00:00

  • Perfusion Index in Very Low Birth Weight Premature Infants During Their First 2 Weeks of Life.

    abstract:BACKGROUND:Our program of research focuses on thermal and circulatory stability in extremely premature infants. In prior studies, we found that infants have long periods of time in which foot temperature (FT) is higher than central temperature. We thus wanted to determine whether blood flow in the foot is increased whe...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800416656914

    authors: Knobel-Dail RB,Tanaka DT,Holditch-Davis D,White J

    更新日期:2017-01-01 00:00:00

  • Structural Brain Changes in Delirium: An Integrative Review.

    abstract::Delirium is a serious complication of acute illness. Little is known, however, regarding the neurobiology of delirium, largely due to challenges in studying the complex inpatient population. Neuroimaging is one noninvasive method that can be used to study structural and functional brain abnormalities associated with d...

    journal_title:Biological research for nursing

    pub_type: 杂志文章,评审

    doi:10.1177/1099800419849489

    authors: Kalvas LB,Monroe TB

    更新日期:2019-07-01 00:00:00

  • A genomic profile of the immune response to stroke with implications for stroke recovery.

    abstract:OBJECTIVES:The objectives of this study were to determine the change in gene expression between two time points following stroke and to identify biomarkers of stroke recovery through gene expression profiling and pathway analysis. METHODS:Peripheral blood was collected from 34 ischemic stroke patients (confirmed by ma...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800414546492

    authors: Barr TL,VanGilder R,Rellick S,Brooks SD,Doll DN,Lucke-Wold AN,Chen D,Denvir J,Warach S,Singleton A,Matarin M

    更新日期:2015-05-01 00:00:00

  • Natural killer cell function and psychological distress in women with and without irritable bowel syndrome.

    abstract::The primary purpose of this exploratory study was to compare percentages of natural killer (NK) cells and activated NK and T cells, and both cytotoxic and in vitro cytokine production activity in women with and without symptomatic irritable bowel syndrome (IBS). A secondary purpose was to examine the relationships of ...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800402004001005

    authors: Motzer SA,Jarrett M,Heitkemper MM,Tsuji J

    更新日期:2002-07-01 00:00:00

  • A walking program for outpatients in psychiatric rehabilitation: pilot study.

    abstract::The purposes of this quasi-experimental pilot study were to determine adherence to a 12-week group-based moderate-intensity walking program for sedentary adult outpatients with serious and persistent mental illness and to examine change from baseline to after the walking program in health status (mental and physical h...

    journal_title:Biological research for nursing

    pub_type: 临床试验,杂志文章

    doi:10.1177/1099800405278116

    authors: McDevitt J,Wilbur J,Kogan J,Briller J

    更新日期:2005-10-01 00:00:00

  • A Systematic Review of Taste Differences Among People With Eating Disorders.

    abstract:BACKGROUND:Eating disorders are a significant cause of morbidity and mortality. The etiology and maintenance of eating-disorder symptoms are not well understood. Evidence suggests that there may be gustatory alterations in patients with eating disorders. OBJECTIVE:This article systematically reviews research assessing...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800419872824

    authors: Chao AM,Roy A,Franks AT,Joseph PV

    更新日期:2020-01-01 00:00:00

  • Degree of Agreement Between Infant Serum and Salivary Concentration of Leptin and Adiponectin and Its Association With Infants' Feeding.

    abstract:BACKGROUND:Leptin and adiponectin, two adipokines involved in glucose and lipid metabolism, have been linked to regulation of growth in early infancy, energy balance, and metabolic disorders in childhood. The aim of this study was to determine if concentrations of leptin and adiponectin could be measured reliably in in...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800420973366

    authors: Linares AM,Rayens MK,Moylan JS,Miller CS

    更新日期:2020-11-28 00:00:00

  • Defining and measuring balance in adults.

    abstract::The ability to maintain balance is often taken for granted, yet it is the foundation for mobility and overall functional independence throughout the life span. The purpose of this article is to define balance, review the components of balance, and describe common instruments used to measure balance. Clinical screening...

    journal_title:Biological research for nursing

    pub_type: 杂志文章,评审

    doi:10.1177/109980040000100408

    authors: Yim-Chiplis PK,Talbot LA

    更新日期:2000-04-01 00:00:00

  • Effect of self-management intervention on cortisol and daily stress levels in irritable bowel syndrome.

    abstract::Self-management programs that include cognitive behavioral strategies have been shown to improve gastrointestinal (GI) symptoms, psychological distress, and quality of life (QoL) in persons with irritable bowel syndrome (IBS). However, less is known about the physiological impact of such a change. As part of a randomi...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800411414047

    authors: Deechakawan W,Cain KC,Jarrett ME,Burr RL,Heitkemper MM

    更新日期:2013-01-01 00:00:00

  • Factors Associated With Hyperphagic Behavior in Patients With Dementia Living at Home.

    abstract:OBJECTIVE:To investigate the prevalence and patterns of and factors associated with hyperphagic behavior in Taiwanese patients with dementia living at home. METHODS:A cross-sectional and correlational design was used. A total of 104 patients with dementia and their primary caregivers were recruited from the geriatric,...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800414562025

    authors: Chi LW,Lin SC,Chang SH,Wu HS

    更新日期:2015-10-01 00:00:00

  • Activity restriction increases deoxypyridinoline excretion in hospitalized high-risk pregnant women.

    abstract:PURPOSE:Activity restriction (AR), one of the most common interventions used in high-risk pregnancies, may exacerbate loss of bone mass. The purpose of this study was to determine changes over time in bone resorption in hospitalized AR women during late pregnancy. METHODS:This was a short-term prospective study conduc...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800412463120

    authors: Vanderspank D,Bernier SM,Sopper MM,Watson P,Mottola MF

    更新日期:2014-01-01 00:00:00

  • Effects of separation and separation with supplemental stroking in BALb/c infant mice.

    abstract::The purpose of this pilot study was to investigate selected stress, immune, and growth consequences of maternal separation and separation with supplemental stroking in neonatal BALB/c infant mice and their dams. Three groups of 5 litters each (7 pups per litter) were studied. Control litters were undisturbed. Separate...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800402003003002

    authors: Groër MW,Hill J,Wilkinson JE,Stuart A

    更新日期:2002-01-01 00:00:00

  • Symptom Science: Omics Supports Common Biological Underpinnings Across Symptoms.

    abstract::For precision health care to be successful, an in-depth understanding of the biological mechanisms for symptom development and severity is essential. Omics-based research approaches facilitate identification of the biological underpinnings of symptoms. We reviewed literature for omics-based approaches and exemplar sym...

    journal_title:Biological research for nursing

    pub_type: 杂志文章,评审

    doi:10.1177/1099800417751069

    authors: McCall MK,Stanfill AG,Skrovanek E,Pforr JR,Wesmiller SW,Conley YP

    更新日期:2018-03-01 00:00:00

  • Cancer-induced fatigue and skeletal muscle wasting: the role of exercise.

    abstract::Fatigue is the most frequently reported symptom by cancer patients. Many of these patients perceive fatigue as the most distressing symptom associated with their illness because it imposes limitations on their physical activity level. Skeletal muscle wasting, which occurs as part of cancer cachexia, is one of the mech...

    journal_title:Biological research for nursing

    pub_type: 杂志文章,评审

    doi:10.1177/109980040100200304

    authors: al-Majid S,McCarthy DO

    更新日期:2001-01-01 00:00:00

  • Dysregulation of the hypothalamic-pituitary-adrenal axis in postpartum depression.

    abstract::Postpartum depression (PPD) affects at least 10% to 15% of postpartum women, including more than 600,000 American mothers in 2003 alone. Dramatic changes in the hypothalamic-pituitary-adrenal (HPA) system in the transition from pregnancy to postpartum coupled with research on the psychobiology of depression provided t...

    journal_title:Biological research for nursing

    pub_type: 杂志文章

    doi:10.1177/1099800406294598

    authors: Jolley SN,Elmore S,Barnard KE,Carr DB

    更新日期:2007-01-01 00:00:00