[ADHERENCE TO THE MEDITERRANEAN DIET AND HYDRATION IN SPANISH AND MOROCCAN POPULATIONS].

Abstract:

INTRODUCTION:southern European, Middle Eastern, and North African countries bordering the Mediterranean share dietary habits characterized by moderation and a variety of foods, notably fruit and vegetables. These customs are becoming modified due to social and economic changes. An adequate intake of water and other drinks is essential for a healthy diet. OBJECTIVE:to study adherence to the Mediterranean Diet (MD) and bottled water/beverage consumption in two Mediterranean populations. METHODS:adults from North-Western Morocco and Southern Spain (n = 400) completed a semi-quantitative food frequency questionnaire. The bottled waters they reported were then purchased locally (17 brands in Morocco, 30 in Southern Spain) for ionic-exchange chromatography study. RESULTS:cation values (mg/L) ranged from 140.16 to 439 for C, 53.15 to 87.5 for Mg, 1169.78 to 257.2 for Na, and 50.26 to 26.5 mg/L for K, i.e. waters with medium mineralization levels. No cation supplied > 7% of the recommended dietary allowance (RDA) in either population. MD adherence was higher in the Spanish (6.28 ± 1.38) versus Moroccan (4.42 ± 1.52) population. There is a substantial intake of water through the MD due to its elevated fruit/vegetable content. Consumption of bottled water, infusions, and juices was higher in the Moroccan population; consumption of beer and other alcoholic drinks was higher in the Spanish population. The total liquid consumption was higher in the Moroccan population. The drinks intake profile permits classification of the populations, with odds ratios ranging from 1.6 to 11.01 for a higher intake of juices, soft drinks, tea, bottled water, and total liquids in the Moroccan versus Spanish population. :Introducción: la dieta mediterránea (DM) comprende la ribera europea, africana y asiática del mar Mediterráneo. Características de la DM son variedad de alimentos y sobriedad. Junto a los nutrientes, es esencial la ingesta de agua y bebidas. Objetivo: estudiar la DM y la contribución del agua y las bebidas a la hidratación de dos poblaciones de la ribera mediterránea. Métodos: adultos procedentes del noroeste de Marruecos y sur de España (n = 400), completaron un cuestionario semi-cuantitativo de frecuencia de consumo de alimentos. Se analizó agua envasada consumida por la población y comprada en el mercado local (17 marcas/ tipos en Marruecos y 30 en el sur de España). Resultados: por cromatografía de intercambio iónico se analizaron diversas sales. El rango fue: Ca entre 140,16 y 439 mg/L; Mg entre 53,15 y 87,5 mg/L; Na entre 1169,78 y 257,2 mg/L y K 50,26 y 26,5 mg/L, valores tanto para muestras españolas como marroquís. Son aguas de mineralización media y su ingesta de minerales no contribuye más del 7% a la RDA de las poblaciones estudiadas. El seguimiento de la DM es superior en la población española (6,28 ± 1,38) que en la marroquí (4,42 ± 1,52). El perfil de ingesta de bebidas permite clasificar a la población al encontrar valores OR que van desde 1,6 a 11,01 para mayor ingesta de zumo, refrescos, te, agua envasada y total de ingesta de líquidos para la población marroquí frente a la española. Conclusión: el consumo de aguas envasadas no supone un suplemento mineral de interés en estas poblaciones.

journal_name

Nutr Hosp

journal_title

Nutricion hospitalaria

authors

Benhammou S,Monteagudo C,Mariscal-Arcas M,Ortega V,Rivas A,Ortega E,Lorenzo ML,Olea-Serrano F

doi

10.3305/nh.2015.32.6.9892

subject

Has Abstract

pub_date

2015-12-01 00:00:00

pages

2749-56

issue

6

eissn

0212-1611

issn

1699-5198

journal_volume

32

pub_type

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