The impact of high non-starch polysaccharide intake on serum micronutrient concentrations in a cohort of women.

Abstract:

OBJECTIVE:Many public health campaigns encourage increased fibre consumption, but short-term studies suggest that various components of dietary fibre inhibit the absorption of certain micronutrients including carotenoids. These do not take into account long-term adaptation to nutrient intake levels. We aimed to investigate the effect of non-starch polysaccharide (NSP) fibre on plasma micronutrient concentrations in a large free-living population consuming their usual diet. DESIGN:Prospective cohort study. Semi-weighed 4-day food diaries were analysed for micronutrient and NSP fibre intakes. Blood samples were taken and analysed for carotenoids, vitamin A, vitamin E, thiamine, riboflavin, vitamin B6, vitamin B12, folic acid, vitamin C and trace metals. SETTING:Participants in a large national cohort study who lived within 30 miles of Leeds. SUBJECTS:Two hundred and eighty-three middle-aged women. RESULTS:The association between NSP intake and plasma nutrient concentrations was assessed taking into account nutrient intakes and other dietary and lifestyle factors. Higher levels of NSP were not associated with lower plasma concentrations of the micronutrients measured, even allowing for the higher nutrient levels generally found in high-fibre foods. CONCLUSIONS:Amongst middle-aged women we have shown that current guidelines for increasing the population's NSP consumption can be safely applied. Such guidelines are unlikely to reduce serum micronutrient concentrations, although other, more vulnerable population groups may benefit from further investigation.

journal_name

Public Health Nutr

journal_title

Public health nutrition

authors

Greenwood DC,Cade JE,White K,Burley VJ,Schorah CJ

doi

10.1079/PHN2003571

subject

Has Abstract

pub_date

2004-06-01 00:00:00

pages

543-8

issue

4

eissn

1368-9800

issn

1475-2727

pii

S1368980004000631

journal_volume

7

pub_type

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