Factors related to adherence to an exercise program for healthy adults.

Abstract:

:Healthy men (N = 33) and women (N = 73) participated in a 6-month exercise program three mornings per week, and their attendance scores (percent of total classes attended) were related to a variety of physiological, anthropometric, psychological, and demographic variables which were studied. These subjects were also grouped by adherence patterns; 18% attended less than 10% of the classes (early dropouts = EDO), 40% attended between 10 and 50% of the classes (nonadherers = NAd), and 42% attended more than 50% (adherers = Ad). Correlation coefficients between all of the variables and attendance were low. However, certain patterns did emerge. Those who continued the program more than 10% of the sessions tended to be the more physically fit women and less physically fit men. The EDO men and women were more likely to 1) have less stability in the community (less time at present address or occupation), 2) be single, and 3) have no children. Self-motivation scores (SMI) for EDO men were significantly lower, but the correlation between SMI and attendance for all subjects was only r = 0.052. "Blue-collar" men had a greater-than-expected dropout rate; however, educational level did not affect adherence. Health care behavior (including smoking) and previous exercise patterns did not affect attendance. Eleven variables that were related to adherence were selected for further study. The predictive values and sensitivities for these variables ranged from 47-85% and 15-62%, respectively. Using criteria of multiple positive scores did not improve the ability to predict attendance behavior. It was concluded that for healthy volunteers, participant characteristics are not good predictors of compliance to an exercise regimen.

journal_name

Med Sci Sports Exerc

authors

Gale JB,Eckhoff WT,Mogel SF,Rodnick JE

subject

Has Abstract

pub_date

1984-12-01 00:00:00

pages

544-9

issue

6

eissn

0195-9131

issn

1530-0315

journal_volume

16

pub_type

杂志文章
  • Regression analysis in biological research: sample size and statistical power.

    abstract::Regression analysis is often used to demonstrate associations among variables believed to be biologically related. Failure to demonstrate a "significant" relationship may be due to two factors: 1) the variables are truly unrelated, or 2) a relationship exists but goes undetected due to inadequate statistical power. In...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:

    authors: Sharp DS,Gahlinger PM

    更新日期:1988-12-01 00:00:00

  • Antioxidant and redox regulation of cellular signaling: introduction.

    abstract::Oxidation-reduction (redox) based regulation of gene expression appears to be a fundamental regulatory mechanism in cell biology. This basic information has been exploited to develop novel strategies in clinical therapeutics. In contrast to the conventional idea that reactive species mostly serve as a trigger for oxid...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:10.1097/00005768-200103000-00005

    authors: Sen CK

    更新日期:2001-03-01 00:00:00

  • Poliomyelitis and the post-polio syndrome: exercise capacities and adaptation--current research, future directions, and widespread applicability.

    abstract::Poliomyelitis is an acute viral disease that attacks the brain and the ventral horn of the spinal cord. Damage to the lower motor neurons usually results in atrophy and weakness of muscle groups, perhaps paralysis and possibly deformity. A second type, bulbar poliomyelitis, infects the medulla oblongata and may result...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:

    authors: Birk TJ

    更新日期:1993-04-01 00:00:00

  • Tracking of leisure time physical activity during 28 yr in adults: the Tromsø study.

    abstract:PURPOSE:Physical activity plays an important role in the prevention of many serious diseases. To develop targeted strategies that encourage physical activity, knowledge of stability of physical activity levels over time is essential. The aim of this study was to examine tracking of leisure time physical activity in adu...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e3182084562

    authors: Morseth B,Jørgensen L,Emaus N,Jacobsen BK,Wilsgaard T

    更新日期:2011-07-01 00:00:00

  • Exercise performance over the menstrual cycle in temperate and hot, humid conditions.

    abstract:PURPOSE:This study investigated the effects of the menstrual cycle on prolonged exercise performance both in temperate (20°C, 45% relative humidity) and hot, humid (32°C, 60% relative humidity) conditions. METHODS:For each environmental condition, 12 recreationally active females were tested during the early follicula...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e3182656f13

    authors: Janse DE Jonge XA,Thompson MW,Chuter VH,Silk LN,Thom JM

    更新日期:2012-11-01 00:00:00

  • Creatine enhances oxygen uptake and performance during alternating intensity exercise.

    abstract:PURPOSE:The main purpose of the present study was to measure the total oxygen consumed, accumulation of blood metabolites, and performance during alternating intensity exercise before and after a period of creatine (Cr) loading in well-trained humans. METHODS:Fourteen males were randomly assigned to two groups of seve...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:10.1097/00005768-200002000-00018

    authors: Rico-Sanz J,Mendez Marco MT

    更新日期:2000-02-01 00:00:00

  • Prior exercise increases subsequent utilization of dietary fat.

    abstract:PURPOSE:Exercise appears to offer protection against weight gain, perhaps related to its effects on fat metabolism. Previous work in rats has shown that interventions resulting in a negative energy balance lead to alterations in the trafficking of dietary fat. This study was undertaken to determine whether exercise aft...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章

    doi:10.1097/00005768-200211000-00011

    authors: Votruba SB,Atkinson RL,Hirvonen MD,Schoeller DA

    更新日期:2002-11-01 00:00:00

  • Bilateral performance symmetry during drop landing: a kinetic analysis.

    abstract::The assumption that lower extremity function is bilaterally symmetrical is prevalent throughout the biomechanics literature. The unilateral development of many overuse and acute injuries may suggest that this assumption is inaccurate. Analyses of bilateral function report conflicting results and may be partially attri...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:

    authors: Schot PK,Bates BT,Dufek JS

    更新日期:1994-09-01 00:00:00

  • Acute exercise modulates BDNF and pro-BDNF protein content in immune cells.

    abstract:PURPOSE:Although several studies have shown that immune cells stimulated by in vitro stress are capable to produce neurotrophins, there is still no evidence whether physiological stress, such as exercise, can modulate the in vivo levels of brain-derived neurotrophic factor (BDNF) in peripheral blood mononuclear cells (...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e31825ab69b

    authors: Brunelli A,Dimauro I,Sgrò P,Emerenziani GP,Magi F,Baldari C,Guidetti L,Di Luigi L,Parisi P,Caporossi D

    更新日期:2012-10-01 00:00:00

  • Autonomic recovery after exercise in trained athletes: intensity and duration effects.

    abstract:PURPOSE:To investigate the effects of training intensity and duration, through a range representative of training in endurance athletes, on acute recovery of autonomic nervous system (ANS) balance after exercise. METHODS:Nine highly trained (HT) male runners (VO2max 72 +/- 5 mL.kg.min(-1), 14 +/- 3 training hours per ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/mss.0b013e318060f17d

    authors: Seiler S,Haugen O,Kuffel E

    更新日期:2007-08-01 00:00:00

  • Effect of exercise training on cardiopulmonary baroreflex control of forearm vascular resistance in humans.

    abstract::We studied the stimulus-response characteristics of cardiopulmonary baroreflex control of forearm vascular resistance (FVR) in four groups of male volunteer subjects: i) unfit, ii) physically fit, iii) before and after 10 wk of endurance training (chronic blood volume expansion), and iv) before and after acute blood v...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:

    authors: Mack GW,Convertino VA,Nadel ER

    更新日期:1993-06-01 00:00:00

  • The Mechanoreflex and Hemodynamic Response to Passive Leg Movement in Heart Failure.

    abstract:BACKGROUND:Sensitization of mechanosensitive afferents, which contribute to the exercise pressor reflex, has been recognized as a characteristic of patients with heart failure (HF); however, the hemodynamic implications of this hypersensitivity are unclear. OBJECTIVES:The present study used passive leg movement (PLM) ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000000782

    authors: Ives SJ,Amann M,Venturelli M,Witman MA,Groot HJ,Wray DW,Morgan DE,Stehlik J,Richardson RS

    更新日期:2016-03-01 00:00:00

  • Effects of Neuromuscular Electrical Stimulation in People with Spinal Cord Injury.

    abstract:INTRODUCTION:Muscle force production is usually impaired in people with spinal cord injury (SCI). The use of high-intensity neuromuscular electrical stimulation (NMES) strength training can help promote metabolically active lean muscle mass and, thus, increase muscle mass and improve physical health and quality of life...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000001637

    authors: Bochkezanian V,Newton RU,Trajano GS,Blazevich AJ

    更新日期:2018-09-01 00:00:00

  • Effects of Different Exercise Modes on Arterial Stiffness and Nitric Oxide Synthesis.

    abstract:PURPOSE:Aerobic training (AT) and high-intensity intermittent training (HIIT) reduce arterial stiffness, whereas resistance training (RT) induces deterioration of or no change in arterial stiffness. However, the molecular mechanism of these effects of different exercise modes remains unclear. This study aimed to clarif...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/MSS.0000000000001567

    authors: Hasegawa N,Fujie S,Horii N,Miyamoto-Mikami E,Tsuji K,Uchida M,Hamaoka T,Tabata I,Iemitsu M

    更新日期:2018-06-01 00:00:00

  • Technical Alterations during an Incremental Field Test in Elite Male Tennis Players.

    abstract:PURPOSE:We investigated technical and physiological responses along with their relationships during an incremental field test to exhaustion specific to tennis (TEST) in elite players. METHODS:Twenty male elite tennis players completed TEST, which consisted of hitting alternatively forehand and backhand strokes at incr...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000001303

    authors: Brechbuhl C,Girard O,Millet GP,Schmitt L

    更新日期:2017-09-01 00:00:00

  • Foot Angle and Loading Rate during Running Demonstrate a Nonlinear Relationship.

    abstract::Vertical loading rates are typically found to be lower in forefoot compared to rearfoot strikers, promoting the idea that forefoot striking is desirable and may reduce running injury risk. However, prior work using linear models has shown that foot inclination angle (FIA) at initial contact is a poor predictor of vert...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000002023

    authors: Stiffler-Joachim MR,Wille CM,Kliethermes SA,Johnston W,Heiderscheit BC

    更新日期:2019-10-01 00:00:00

  • Can Functional Movement Assessment Predict Football Head Impact Biomechanics?

    abstract:PURPOSE:The purposes of this study was to determine functional movement assessments' ability to predict head impact biomechanics in college football players and to determine whether head impact biomechanics could explain preseason to postseason changes in functional movement performance. METHODS:Participants (N = 44; ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000001538

    authors: Ford JM,Campbell KR,Ford CB,Boyd KE,Padua DA,Mihalik JP

    更新日期:2018-06-01 00:00:00

  • Left Ventricular Fibrosis in Middle-Age Athletes and Physically Active Adults.

    abstract:INTRODUCTION:Cardiac magnetic resonance (CMR) late gadolinium enhancement (LGE) and T1 mapping techniques enable the quantification of focal and diffuse myocardial LGE, respectively. Studies have shown evidence of fibrosis in middle-age athletes, but not relative to physically active (PA) adults who perform recommended...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000002411

    authors: Banks L,Altaha MA,Yan AT,Dorian P,Konieczny K,Deva DP,LA Gerche A,Akhavein F,Bentley RF,Connelly KA,Goodman JM

    更新日期:2020-12-01 00:00:00

  • Effects of Sleep Deprivation on Acute Skeletal Muscle Recovery after Exercise.

    abstract:PURPOSE:Sleep is considered essential for muscle recovery, mainly due to its effect on hormone secretion. Total sleep deprivation or restriction is known to alter not only blood hormones but also cytokines that might be related to skeletal muscle recovery. This study aimed to evaluate whether total sleep deprivation af...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/MSS.0000000000002137

    authors: Dáttilo M,Antunes HKM,Galbes NMN,Mônico-Neto M,DE Sá Souza H,Dos Santos Quaresma MVL,Lee KS,Ugrinowitsch C,Tufik S,DE Mello MT

    更新日期:2020-02-01 00:00:00

  • Exercise intensity, inflammatory signaling, and insulin resistance in obese rats.

    abstract:PURPOSE:To evaluate the effects of intensity of exercise on insulin resistance and the expression of inflammatory proteins in the skeletal muscle of diet-induced obese (DIO) rats after a single bout of exercise. METHODS:In the first exercise protocol, the rats swam for two 3-h bouts, separated by a 45-min rest period ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e3181e45d08

    authors: Da Silva AS,Pauli JR,Ropelle ER,Oliveira AG,Cintra DE,De Souza CT,Velloso LA,Carvalheira JB,Saad MJ

    更新日期:2010-12-01 00:00:00

  • Incidence of exercise-induced bronchospasm in Olympic winter sport athletes.

    abstract:PURPOSE:The purpose of this project was to determine the incidence of exercise-induced bronchospasm (EIB) among U.S. Olympic winter sport athletes. METHODS:Subjects included female and male members of the 1998 U.S. Winter Olympic Team from the following sports: biathlon, cross-country ski, figure skating, ice hockey, ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200004000-00003

    authors: Wilber RL,Rundell KW,Szmedra L,Jenkinson DM,Im J,Drake SD

    更新日期:2000-04-01 00:00:00

  • Vigorous exercise and diabetic, hypertensive, and hypercholesterolemia medication use.

    abstract:PURPOSE:The prevalences of diabetes, hypertension, and high cholesterol all decrease with increased levels of physical activity and cardiorespiratory fitness. Whether these reductions extend beyond contemporary guideline activity levels and whether fitness affects medication use independent of activity, remains unclear...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/mss.0b013e318145b337

    authors: Williams PT,Franklin B

    更新日期:2007-11-01 00:00:00

  • Protein to Maximize Whole-Body Anabolism in Resistance-trained Females after Exercise.

    abstract:INTRODUCTION:Current athlete-specific protein recommendations are based almost exclusively on research in males. PURPOSE:Using the minimally invasive indicator amino acid oxidation technique, we determined the daily protein intake that maximizes whole-body protein synthesis (PS) and net protein balance (NB) after exer...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/MSS.0000000000001832

    authors: Malowany JM,West DWD,Williamson E,Volterman KA,Abou Sawan S,Mazzulla M,Moore DR

    更新日期:2019-04-01 00:00:00

  • Validation of the Tracmor triaxial accelerometer system for walking.

    abstract:PURPOSE:Walking is likely to contribute substantially to nonexercise activity thermogenesis. The Tracmor triaxial accelerometer system (Maastricht, The Netherlands) is the most widely validated system for detecting body movement in free-living subjects. The aim of this study was to validate the Tracmor triaxial acceler...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200109000-00024

    authors: Levine JA,Baukol PA,Westerterp KR

    更新日期:2001-09-01 00:00:00

  • Brachial artery blood flow responses to different modalities of lower limb exercise.

    abstract:INTRODUCTION/PURPOSE:Cycling is associated with a reproducible systolic anterograde and diastolic retrograde flow pattern in the brachial artery (BA) of the inactive upper limb, which results in endothelial nitric oxide (NO) release. The purpose of this study was to examine the impact of different types and intensities...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e3181923957

    authors: Thijssen DH,Dawson EA,Black MA,Hopman MT,Cable NT,Green DJ

    更新日期:2009-05-01 00:00:00

  • Central and peripheral cardiovascular adaptations during a maximal cycle exercise in boys and men.

    abstract:PURPOSE:Stroke volume response to exercise depends on changes in cardiac filling, intrinsic myocardial contractility, and left ventricular afterload. The purpose of this study was to compare these responses during an upright cycle test performed until exhaustion in children and adults. METHODS:Stroke volume, cardiac o...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200203000-00012

    authors: Nottin S,Vinet A,Stecken F,Nguyen LD,Ounissi F,Lecoq AM,Obert P

    更新日期:2002-03-01 00:00:00

  • The effects of anabolic steroids and strength training on the human immune response.

    abstract::The immune response was assessed in 13 competitive bodybuilders self-administering anabolic-androgenic steroids and ten competitive bodybuilders not administering these drugs. Laboratory assessment included the number and relative distribution of T-cells, T-helper/inducer cells, T-cytotoxic/suppressor cells, activated...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:

    authors: Calabrese LH,Kleiner SM,Barna BP,Skibinski CI,Kirkendall DT,Lahita RG,Lombardo JA

    更新日期:1989-08-01 00:00:00

  • Do skinfolds accurately assess changes in body fat in obese children and adolescents?

    abstract:PURPOSE:Obesity is epidemic in Western societies, with rapid rates of increase in the young. Various methods exist for the assessment of body composition, but these have not been compared in obese children and adolescents. This study compared methods of body composition assessment in obese young people to determine whe...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/01.mss.0000191160.07893.2d

    authors: Watts K,Naylor LH,Davis EA,Jones TW,Beeson B,Bettenay F,Siafarikas A,Bell L,Ackland T,Green DJ

    更新日期:2006-03-01 00:00:00

  • Accumulated oxygen deficit during supramaximal all-out and constant intensity exercise.

    abstract::Two studies were conducted to test the validity of an all-out procedure for the assessment of the maximal accumulated oxygen deficit (AOD). Subjects in study 1 (N = 9; VO2max = 57 +/- 3 ml.kg-1.min-1 [+/- SEM]) completed three supramaximal efforts on a cycle ergometer. Exhaustive exercise during an all-out isokinetic ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:

    authors: Gastin PB,Costill DL,Lawson DL,Krzeminski K,McConell GK

    更新日期:1995-02-01 00:00:00

  • Aquatic training and detraining on fitness and quality of life in fibromyalgia.

    abstract:PURPOSE:To evaluate the effects of a 12-wk period of aquatic training and subsequent detraining on health-related quality of life (HRQOL) and physical fitness in females with fibromyalgia. METHODS:Thirty-four females with fibromyalgia were randomly assigned into two groups: an exercise group, who exercised for 60 min ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/01.mss.0b0138059aec4

    authors: Tomas-Carus P,Häkkinen A,Gusi N,Leal A,Häkkinen K,Ortega-Alonso A

    更新日期:2007-07-01 00:00:00