How well does a commercially available wearable device measure sleep in young athletes?

Abstract:

:The validity of a commercially available wearable device for measuring total sleep time was examined in a sample of well-trained young athletes during night-time sleep periods and daytime naps. Participants wore a FitBit HR Charge on their non-dominant wrist and had electrodes attached to their face and scalp to enable polysomnographic recordings of sleep in the laboratory. The FitBit automatically detected 24/30 night-time sleep periods but only 6/20 daytime naps. Compared with polysomnography, the FitBit overestimated total sleep time by an average of 52 ± 152 min for night-time sleep periods, and by 4 ± 8 min for daytime naps. It is important for athletes and practitioners to be aware of the limitations of wearable devices that automatically detect sleep duration.

journal_name

Chronobiol Int

authors

Sargent C,Lastella M,Romyn G,Versey N,Miller DJ,Roach GD

doi

10.1080/07420528.2018.1466800

subject

Has Abstract

pub_date

2018-06-01 00:00:00

pages

754-758

issue

6

eissn

0742-0528

issn

1525-6073

journal_volume

35

pub_type

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