Promoting influence of combinations of amchur, β-carotene-rich vegetables and Allium spices on the bioaccessibility of zinc and iron from food grains.

Abstract:

:Deficiencies of iron and zinc among the population dependent on plant foods necessitate strategies to maximize their bioavailability. In this context, specific combinations of promoters of iron and zinc bioaccessibility-namely, amchur (0.75 g/10 g), β-carotene-rich vegetables (2.5 g/10 g) and Allium spices (1.5 g/10 g)-were evaluated for a possible additive/synergistic effect on the bioaccessibility of iron and zinc from food grains. The positive influence on the bioaccessibility of iron was additive in the case of combinations of amchur-carrot, amchur-garlic, onion-carrot, and onion-amaranth in a few specific grains. Positive influence on the bioaccessibility of iron was even synergistic for combinations of amchur-onion and amchur-garlic in a few grains. The influence of amchur-garlic and amchur-onion was additive while the combination of amchur-amaranth and amchur-garlic produced a synergistic-promoting influence on zinc bioaccessibility in a few instances. This observation would be useful in evolving dietary strategies to maximize the bioavailability of minerals from grains.

journal_name

Int J Food Sci Nutr

authors

Gautam S,Platel K,Srinivasan K

doi

10.3109/09637486.2011.556109

subject

Has Abstract

pub_date

2011-08-01 00:00:00

pages

518-24

issue

5

eissn

0963-7486

issn

1465-3478

journal_volume

62

pub_type

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