当前位置： SCI文献检索 > EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY期刊下所有文献 > Does a 20-week aerobic exercise training programme increase our capabilities to buffer real-life stressors? A randomized, controlled trial using ambulatory assessment.

Does a 20-week aerobic exercise training programme increase our capabilities to buffer real-life stressors? A randomized, controlled trial using ambulatory assessment.

Abstract：

PURPOSE:The cross-stressor adaptation hypothesis suggests that regular exercise leads to adaptations in the stress response systems that induce decreased physiological responses to psychological stressors. Even though an exercise intervention to buffer the detrimental effects of psychological stressors on health might be of utmost importance, empirical evidence is mixed. This may be explained by the use of cross-sectional designs and non-personally relevant stressors. Using a randomized controlled trial, we hypothesized that a 20-week aerobic exercise training does reduce physiological stress responses to psychological real-life stressors in sedentary students. METHODS:Sixty-one students were randomized to either a control group or an exercise training group. The academic examination period (end of the semester) served as a real-life stressor. We used ambulatory assessment methods to assess physiological stress reactivity of the autonomic nervous system (heart rate variability: LF/HF, RMSSD), physical activity and perceived stress during 2 days of everyday life and multilevel models for data analyses. Aerobic capacity (VO2max) was assessed pre- and post-intervention via cardiopulmonary exercise testing to analyze the effectiveness of the intervention. RESULTS:During real-life stressors, the exercise training group showed significantly reduced LF/HF (β = -0.15, t = -2.59, p = .01) and increased RMSSD (β = 0.15, t = 2.34, p = .02) compared to the control group. CONCLUSIONS:Using a randomized controlled trial and a real-life stressor, we could show that exercise appears to be a useful preventive strategy to buffer the effects of stress on the autonomic nervous system, which might result into detrimental health outcomes.

journal_name

Eur J Appl Physiol

journal_title

European journal of applied physiology

authors

von Haaren B,Ottenbacher J,Muenz J,Neumann R,Boes K,Ebner-Priemer U

doi

10.1007/s00421-015-3284-8

subject

Has Abstract

pub_date

2016-02-01 00:00:00

pages

383-94

issue

2

eissn

1439-6319

issn

1439-6327

pii

10.1007/s00421-015-3284-8

journal_volume

116

pub_type

杂志文章,随机对照试验

相关文献

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY文献大全
  • Muscle hypertrophy and increased expression of leptin receptors in the musculus triceps brachii of the dominant arm in professional tennis players.

    abstract：:In rodents, endurance training increases leptin sensitivity in skeletal muscle; however, little is known about the effects of exercise on the leptin signalling system in human skeletal muscle. Thus, to determine whether chronic muscle loading increases leptin receptor (OB-R170) protein expression, body composition dua...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-009-1281-5

    authors： Olmedillas H,Sanchis-Moysi J,Fuentes T,Guadalupe-Grau A,Ponce-González JG,Morales-Alamo D,Santana A,Dorado C,Calbet JA,Guerra B

    更新日期：2010-03-01 00:00:00

  • Effect of prior heavy arm and leg exercise on VO2 kinetics during heavy leg exercise.

    abstract：:The aim of the present study was to examine the effect of prior exercise at a remote site on the VO(2) kinetics during subsequent heavy cycle exercise using a model that allowed us to discriminate between the VO(2) fast and slow component responses. Ten male subjects completed a constant-load exercise of 6 min cycling...

    journal_title：European journal of applied physiology

    pub_type： 临床试验,杂志文章

    doi：10.1007/s00421-002-0735-9

    authors： Koppo K,Jones AM,Bouckaert J

    更新日期：2003-02-01 00:00:00

  • Effect of lower body compression garments on submaximal and maximal running performance in cold (10°C) and hot (32°C) environments.

    abstract：:No previous studies have investigated the effect of lower body compression garments (CG) on running performance in the heat. This study tested the hypothesis that CG would negatively affect running performance in the heat by comparing CG and non-CG conditions for running performance and physiological responses in hot ...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-010-1705-2

    authors： Goh SS,Laursen PB,Dascombe B,Nosaka K

    更新日期：2011-05-01 00:00:00

  • Evaluation of cardiac output from a tidally ventilated homogeneous lung model.

    abstract：:We used the direct Fick measurements to validate a method for estimating cardiac output by iteratively fitting VCO(2) at the mouth to lung model values. This model was run using a series of 50, 30 and 10 breaths to test sensitivity to number of breaths used for fitting. The lung was treated as a catenary two-compartme...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-005-1376-6

    authors： Benallal H,Beck KC,Johnson BD,Busso T

    更新日期：2005-10-01 00:00:00

  • Force variability during isometric wrist flexion in highly skilled and sedentary individuals.

    abstract：:The association of expertness in specific motor activities with a higher ability to sustain a constant application of force, regardless of muscle length, has been hypothesized. Ten highly skilled (HS group) young tennis and handball athletes and 10 sedentary (S group) individuals performed maximal and submaximal (5, 1...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-009-1184-5

    authors： Salonikidis K,Amiridis IG,Oxyzoglou N,de Villareal ES,Zafeiridis A,Kellis E

    更新日期：2009-12-01 00:00:00

  • Effect of exercise duration on session RPE at an individualized constant workload.

    abstract：:Session RPE (SRPE) permits subjective ratings of global effort following exercise. SRPE is useful for evaluating training load; however, mediating factors are not well understood. This study compared SRPE among treadmill trials at a clamped workload with a varied duration. Ten subjects (VO(2)max: 48.9 +/- 10.5 ml kg(-...

    journal_title：European journal of applied physiology

    pub_type： 临床试验,杂志文章

    doi：10.1007/s00421-009-1153-z

    authors： Green JM,McIntosh JR,Hornsby J,Timme L,Gover L,Mayes JL

    更新日期：2009-11-01 00:00:00

  • Experimental evaluation of eye-blink parameters as a drowsiness measure.

    abstract：:Drowsiness and increased tendency to fall asleep during daytime is still a generally underestimated problem. An increased tendency to fall asleep limits the efficiency at work and substantially increases the risk of accidents. Reduced alertness is difficult to assess, particularly under real life settings. Most of the...

    journal_title：European journal of applied physiology

    pub_type： 临床试验,杂志文章

    doi：10.1007/s00421-003-0807-5

    authors： Caffier PP,Erdmann U,Ullsperger P

    更新日期：2003-05-01 00:00:00

  • Determinants, analysis and interpretation of the muscle compound action potential (M wave) in humans: implications for the study of muscle fatigue.

    abstract：:The compound muscle action potential (M wave) has been commonly used to assess the peripheral properties of the neuromuscular system. More specifically, changes in the M-wave features are used to examine alterations in neuromuscular propagation that can occur during fatiguing contractions. The utility of the M wave is...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章,评审

    doi：10.1007/s00421-017-3788-5

    authors： Rodriguez-Falces J,Place N

    更新日期：2018-03-01 00:00:00

  • A combination of oral L-citrulline and L-arginine improved 10-min full-power cycling test performance in male collegiate soccer players: a randomized crossover trial.

    abstract：PURPOSE:Oral L-citrulline (Cit) increases plasma L-arginine (Arg) concentration and the production of nitric oxide (NO). NO dilates blood vessels and potentially improves sports performance. The combination of oral Arg and Cit (Arg + Cit) immediately and synergistically increases plasma Arg and nitrite/nitrate (NOx) co...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章,随机对照试验

    doi：10.1007/s00421-019-04097-7

    authors： Suzuki I,Sakuraba K,Horiike T,Kishi T,Yabe J,Suzuki T,Morita M,Nishimura A,Suzuki Y

    更新日期：2019-05-01 00:00:00

  • Exercise training raises expression of the cytosolic components of NADPH oxidase in rat neutrophils.

    abstract：:Exercise activates neutrophil burst and this effect is dependent on training status and exercise intensity. In this study, the chronic effect of treadmill exercise on phagocytosis, production of reactive oxygen metabolites and expression of NADPH oxidase components in rat neutrophils was investigated. Neutrophils were...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-007-0414-y

    authors： Levada-Pires AC,Lambertucci RH,Mohamad M,Hirabara SM,Curi R,Pithon-Curi TC

    更新日期：2007-05-01 00:00:00

  • Independent or simultaneous lowering of core and skin temperature has no impact on self-paced intermittent running performance in hot conditions.

    abstract：PURPOSE:To investigate the effects of lowering core (Tgi) and mean skin temperature (Tsk) concomitantly and independently on self-paced intermittent running in the heat. METHODS:10 males (30.5 ± 5.8 years, 73.2 ± 14.5 kg, 176.9 ± 8.0 cm, 56.2 ± 6.6 ml/kg/min) completed four randomised 46-min self-paced intermittent pr...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-019-04173-y

    authors： Thomas G,Cullen T,Davies M,Hetherton C,Duncan B,Gerrett N

    更新日期：2019-08-01 00:00:00

  • Physical activity in relation to aerobic fitness and body fat in 14- to 15-year-old boys and girls.

    abstract：:The purpose of this study was to examine the strength of the relationship between different variables of physical activity and aerobic fitness and body fat in adolescent boys and girls. Activity energy expenditure (AEE), time spent in a sedentary state, and time spent engaged in moderate and vigorous physical activity...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s004210100460

    authors： Ekelund U,Poortvliet E,Nilsson A,Yngve A,Holmberg A,Sjöström M

    更新日期：2001-08-01 00:00:00

  • Energy cost and body centre of mass' 3D intracycle velocity variation in swimming.

    abstract：:The purpose of this study was to examine the relationship between the energy cost (C) and the 3D intracycle velocity variation (IVV; swimming direction--x, vertical--y and lateral--z axes) throughout the 200 m front crawl event. Ten international level swimmers performed a maximal 200 m front crawl swim followed by 50...

    journal_title：European journal of applied physiology

    pub_type： 临床试验,杂志文章

    doi：10.1007/s00421-011-2284-6

    authors： Figueiredo P,Barbosa TM,Vilas-Boas JP,Fernandes RJ

    更新日期：2012-09-01 00:00:00

  • Alterations of immunoendocrine responses during the recovery period after acute prolonged cycling.

    abstract：:The aim of this study was to determine the timecourse of recovery of immunoendocrine responses following prolonged cycling. With the approval of the Ethics Committee, ten healthy men (age 21.6+/-0.9 years, height 1.77+/-0.01 m, body mass 66.9+/-1.8 kg, VO2max 54.2+/-2.0 ml kg(-1) min(-1); means+/-SEM) performed either...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-007-0529-1

    authors： Li TL,Cheng PY

    更新日期：2007-11-01 00:00:00

  • Spontaneous cardiac baroreflex sensitivity is enhanced during post-exercise ischemia in men but not in women.

    abstract：PURPOSE:To investigate the effect of isolated muscle metaboreflex activation on spontaneous cardiac baroreflex sensitivity (cBRS), and to characterize the potential sex-related differences in this interaction in young healthy subjects. METHODS:40 volunteers (20 men and 20 women, age: 22 ± 0.4 year) were recruited. Aft...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-018-4004-y

    authors： Samora M,Teixeira AL,Sabino-Carvalho JL,Vianna LC

    更新日期：2019-01-01 00:00:00

  • Plasma adiponectin concentration is associated with the average accelerometer daily steps counts in healthy elderly females.

    abstract：:This study is aimed to evaluate whether circulating adiponectin concentration is associated with physical activity (PA) level in healthy older females. To date, daily PA in older adults (> or = 65 years) has primarily relied on self-report. This study used accelerometry, which objectively measured minute-by-minute mov...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-010-1423-9

    authors： Jürimäe J,Kums T,Jürimäe T

    更新日期：2010-07-01 00:00:00

  • Resistance training induces supraspinal adaptations: evidence from movement-related cortical potentials.

    abstract：:Early effects of a resistance training program include neural adaptations at multiple levels of the neuraxis, but direct evidence of central changes is lacking. Plasticity exhibited by multiple supraspinal centers following training may alter slow negative electroencephalographic activity, referred to as movement-rela...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-010-1432-8

    authors： Falvo MJ,Sirevaag EJ,Rohrbaugh JW,Earhart GM

    更新日期：2010-07-01 00:00:00

  • Post-exercise cold water immersion: effect on core temperature and melatonin responses.

    abstract：:To study the effect of post-exercise cold water immersion (CWI) on core temperature and melatonin responses, 10 male cyclists completed two evening (~1800 hours) cycling trials followed by a 15-min CWI (14 °C) or warm water immersion (WWI; 34 °C), and were then monitored for 90 min post-immersion. The exercise trial i...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-012-2436-3

    authors： Robey E,Dawson B,Halson S,Goodman C,Gregson W,Eastwood P

    更新日期：2013-02-01 00:00:00

  • Beat-by-beat double-normalized pulse volume derived photoplethysmographically as a new quantitative index of finger vascular tone in humans.

    abstract：:Near-infrared finger photoplethysmograms were recorded and double-normalized pulse volumes (DNPV = DeltaV(b)/V(b); V(b) = total blood volume in the fingertip, DeltaV(b) = pulsatile component of V(b)) were calculated in ten subjects during, immersion of the contralateral hand in water at three different temperatures (4...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/PL00013788

    authors： Tanaka G,Sawada Y,Yamakoshi K

    更新日期：2000-01-01 00:00:00

  • Short-term increases in pressure and shear stress attenuate age-related declines in endothelial function in skeletal muscle feed arteries.

    abstract：PURPOSE:We tested the hypothesis that exposure to a short-term (1 h) increase in intraluminal pressure and shear stress (SS), to mimic two mechanical signals associated with a bout of exercise, improves nitric oxide (NO)-mediated endothelium-dependent dilation in aged soleus muscle feed arteries (SFA). In addition, we ...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-016-3388-9

    authors： Seawright JW,Luttrell M,Trache A,Woodman CR

    更新日期：2016-07-01 00:00:00

  • Associations among objectively measured physical activity, fasting plasma homocysteine concentration, and MTHFR C677T genotype.

    abstract：:Elevated fasting plasma homocysteine (Hcy) level is a vascular disease risk factor. Plasma Hcy is affected by 5,10-methylenetetrahydofolate reductase (MTHFR) genotype and dietary folate intake. This cross-sectional study in 434 Japanese adults examined the associations among objectively measured physical activity (PA)...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-011-1926-z

    authors： Murakami H,Iemitsu M,Sanada K,Gando Y,Ohmori Y,Kawakami R,Sasaki S,Tabata I,Miyachi M

    更新日期：2011-12-01 00:00:00

  • Acute whole-body vibration elicits post-activation potentiation.

    abstract：:Whole-body vibration (WBV) leads to a rapid increase in intra-muscular temperature and enhances muscle power. The power-enhancing effects by WBV can, at least in part, be explained by intra-muscular temperature. However, this does not exclude possible neural effects of WBV occurring at the spinal level. The aim of thi...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-009-1215-2

    authors： Cochrane DJ,Stannard SR,Firth EC,Rittweger J

    更新日期：2010-01-01 00:00:00

  • Reduced sensations of intensity of breathlessness enhances maintenance of intense intermittent exercise.

    abstract：:To identify the effect of normal breathlessness sensation elicited during intense intermittent exercise at exhaustion on limitation of exercise maintenance (Ex), the contribution of the flow-resistive unloading effect of normoxic helium-oxygen breathing on the breathlessness sensation to the change in the Ex was exami...

    journal_title：European journal of applied physiology

    pub_type： 临床试验,杂志文章,随机对照试验

    doi：10.1007/s00421-004-1094-5

    authors： Tong TK,Fu FH,Quach B,Lu K

    更新日期：2004-07-01 00:00:00

  • The reliability of methods to estimate the number and size of human motor units and their use with large limb muscles.

    abstract：PURPOSE:Current methods for estimating muscle motor unit (MU) number provide values which are remarkably similar for muscles of widely differing size, probably because surface electrodes sample from similar and relatively small volumes in each muscle. We have evaluated an alternative means of estimating MU number that ...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-018-3811-5

    authors： Piasecki M,Ireland A,Piasecki J,Stashuk DW,McPhee JS,Jones DA

    更新日期：2018-04-01 00:00:00

  • Metabolic and functional effects of beta-hydroxy-beta-methylbutyrate (HMB) supplementation in skeletal muscle.

    abstract：:Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolite derived from leucine. The anti-catabolic effect of HMB is well documented but its effect upon skeletal muscle strength and fatigue is still uncertain. In the present study, male Wistar rats were supplemented with HMB (320 mg/kg per day) for 4 weeks. Placebo group ...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-011-2224-5

    authors： Pinheiro CH,Gerlinger-Romero F,Guimarães-Ferreira L,de Souza AL Jr,Vitzel KF,Nachbar RT,Nunes MT,Curi R

    更新日期：2012-07-01 00:00:00

  • Validity of the Polar V800 heart rate monitor to measure RR intervals at rest.

    abstract：PURPOSE:To assess the validity of RR intervals and short-term heart rate variability (HRV) data obtained from the Polar V800 heart rate monitor, in comparison to an electrocardiograph (ECG). METHOD:Twenty participants completed an active orthostatic test using the V800 and ECG. An improved method for the identificatio...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-015-3303-9

    authors： Giles D,Draper N,Neil W

    更新日期：2016-03-01 00:00:00

  • Lower-volume muscle-damaging exercise protects against high-volume muscle-damaging exercise and the detrimental effects on endurance performance.

    abstract：PURPOSE:This study examined whether lower-volume exercise-induced muscle damage (EIMD) performed 2 weeks before high-volume muscle-damaging exercise protects against its detrimental effect on running performance. METHODS:Sixteen male participants were randomly assigned to a lower-volume (five sets of ten squats, n = 8...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-015-3131-y

    authors： Burt D,Lamb K,Nicholas C,Twist C

    更新日期：2015-07-01 00:00:00

  • Effect of single-leg resistance exercise on regional arterial stiffness.

    abstract：:To examine the effects of lower-limb unilateral resistance exercise on central and peripheral arterial stiffness, thirteen participants (7 male and 6 female, mean age = 21.5 +/- 0.7 years) performed leg press exercise using their dominant leg. Pulse wave velocity (PWV) was used to measure central (carotid to femoral) ...

    journal_title：European journal of applied physiology

    pub_type： 临床试验,杂志文章

    doi：10.1007/s00421-006-0259-9

    authors： Heffernan KS,Rossow L,Jae SY,Shokunbi HG,Gibson EM,Fernhall B

    更新日期：2006-09-01 00:00:00

  • Hypoxia and CO alter O2 extraction but not peripheral diffusing capacity during maximal aerobic exercise.

    abstract：PURPOSE:To determine if and how hypoxia combined with elevated carboxyhaemoglobin fraction (F HbCO) affects peripheral diffusing capacity and O2 extraction in animals exercising at their maximal aerobic capacity ([Formula: see text]). METHODS:Six goats ran on a treadmill at speeds eliciting [Formula: see text] while b...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章

    doi：10.1007/s00421-013-2799-0

    authors： Crocker GH,Jones JH

    更新日期：2014-04-01 00:00:00

  • Exercise after heart transplantation.

    abstract：:Exercise intolerance in heart transplant recipients (HTR) has a multifactorial origin, involving complex interactions among cardiac, neurohormonal, vascular, skeletal muscle and pulmonary abnormalities. However, the role of these abnormalities may differ as a function of time after transplantation and of many other va...

    journal_title：European journal of applied physiology

    pub_type： 杂志文章,评审

    doi：10.1007/s00421-003-0952-x

    authors： Marconi C,Marzorati M

    更新日期：2003-10-01 00:00:00