Comparison of Pro-Regenerative Effects of Carbohydrates and Protein Administrated by Shake and Non-Macro-Nutrient Matched Food Items on the Skeletal Muscle after Acute Endurance Exercise.

Abstract:

:Physical performance and regeneration after exercise is enhanced by the ingestion of proteins and carbohydrates. These nutrients are generally consumed by athletes via whey protein and glucose-based shakes. In this study, effects of protein and carbohydrate on skeletal muscle regeneration, given either by shake or by a meal, were compared. 35 subjects performed a 10 km run. After exercise, they ingested nothing (control), a protein/glucose shake (shake) or a combination of white bread and sour milk cheese (food) in a randomized cross over design. Serum glucose (n = 35), serum insulin (n = 35), serum creatine kinase (n = 15) and myoglobin (n = 15), hematologic parameters, cortisol (n = 35), inflammation markers (n = 27) and leg strength (n = 15) as a functional marker were measured. Insulin secretion was significantly stimulated by shake and food. In contrast, only shake resulted in an increase of blood glucose. Food resulted in a decrease of pro, and stimulation of anti-inflammatory serum markers. The exercise induced skeletal muscle damage, indicated by serum creatine kinase and myoglobin, and exercise induced loss of leg strength was decreased by shake and food. Our data indicate that uptake of protein and carbohydrate by shake or food reduces exercise induced skeletal muscle damage and has pro-regenerative effects.

journal_name

Nutrients

journal_title

Nutrients

authors

Isenmann E,Blume F,Bizjak DA,Hundsdörfer V,Pagano S,Schibrowski S,Simon W,Schmandra L,Diel P

doi

10.3390/nu11040744

subject

Has Abstract

pub_date

2019-03-30 00:00:00

issue

4

issn

2072-6643

pii

nu11040744

journal_volume

11

pub_type

杂志文章,随机对照试验
  • Effects of High-Fat Diet Induced Obesity and Fructooligosaccharide Supplementation on Cardiac Protein Expression.

    abstract::The mechanism by which high fat-diet induced obesity affects cardiac protein expression is unclear, and the extent to which this is modulated by prebiotic treatment is not known. These outcomes were assessed in rats initially fed a high-fat diet, then the top 40% weight gain group were randomly allocated to control (C...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12113404

    authors: Sarfaraz S,Singh S,Hawke A,Clarke ST,Ramdath DD

    更新日期:2020-11-05 00:00:00

  • Myostatin as a Biomarker of Muscle Wasting and other Pathologies-State of the Art and Knowledge Gaps.

    abstract::Sarcopenia is a geriatric syndrome with a significant impact on older patients' quality of life, morbidity and mortality. Despite the new available criteria, its early diagnosis remains difficult, highlighting the necessity of looking for a valid muscle wasting biomarker. Myostatin, a muscle mass negative regulator, i...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12082401

    authors: Baczek J,Silkiewicz M,Wojszel ZB

    更新日期:2020-08-11 00:00:00

  • Intra-Abdominal Pressure as a Marker of Enteral Nutrition Intolerance in Critically Ill Patients. The PIANE Study.

    abstract::To determine whether elevated intra-abdominal pressure (IAP) is associated with a higher rate of enteral nutrition-related gastrointestinal (GI) complications; to assess the value of IAP as a predictor of enteral nutrition (EN) intolerance. Intensive Care Unit (ICU) patients on mechanical ventilation requiring at leas...

    journal_title:Nutrients

    pub_type: 杂志文章,多中心研究

    doi:10.3390/nu11112616

    authors: Bordejé ML,Montejo JC,Mateu ML,Solera M,Acosta JA,Juan M,García-Córdoba F,García-Martínez MA,Gastaldo R,PIANE STUDY GROUP SPAIN.

    更新日期:2019-11-01 00:00:00

  • Immunomodulatory Effects of Glutathione, Garlic Derivatives, and Hydrogen Sulfide.

    abstract::Glutathione and aged garlic extract are sulfur-containing products that play important protective and regulatory roles within the immune system and in oxidative processes. Hydrogen sulfide (H₂S), an endogenous, gaseous, signaling transmitter, has also been shown to be involved in the regulation of inflammation. Recent...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu11020295

    authors: Rodrigues C,Percival SS

    更新日期:2019-01-30 00:00:00

  • 3-(4-Hydroxy-3-methoxyphenyl)propionic Acid Produced from 4-Hydroxy-3-methoxycinnamic Acid by Gut Microbiota Improves Host Metabolic Condition in Diet-Induced Obese Mice.

    abstract::4-Hydroxy-3-methoxycinnamic acid (HMCA), a hydroxycinnamic acid derivative, is abundant in fruits and vegetables, including oranges, carrots, rice bran, and coffee beans. Several beneficial effects of HMCA have been reported, including improvement of metabolic abnormalities in animal models and human studies. However,...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu11051036

    authors: Ohue-Kitano R,Taira S,Watanabe K,Masujima Y,Kuboshima T,Miyamoto J,Nishitani Y,Kawakami H,Kuwahara H,Kimura I

    更新日期:2019-05-09 00:00:00

  • Understanding the Elements of Maternal Protection from Systemic Bacterial Infections during Early Life.

    abstract::Late-onset sepsis (LOS) and other systemic bloodstream infections are notable causes of neonatal mortality, particularly in prematurely born very low birth weight infants. Breastfeeding in early life has numerous health benefits, impacting the health of the newborn in both the short-term and in the long-term. Though t...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12041045

    authors: Kleist SA,Knoop KA

    更新日期:2020-04-10 00:00:00

  • Vitamin C Status Correlates with Markers of Metabolic and Cognitive Health in 50-Year-Olds: Findings of the CHALICE Cohort Study.

    abstract::A cohort of 50-year-olds from Canterbury, New Zealand (N = 404), representative of midlife adults, undertook comprehensive health and dietary assessments. Fasting plasma vitamin C concentrations (N = 369) and dietary vitamin C intake (N = 250) were determined. The mean plasma vitamin C concentration was 44.2 µmol/L (9...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu9080831

    authors: Pearson JF,Pullar JM,Wilson R,Spittlehouse JK,Vissers MCM,Skidmore PML,Willis J,Cameron VA,Carr AC

    更新日期:2017-08-03 00:00:00

  • Effects of Three Commercially Available Sports Drinks on Substrate Metabolism and Subsequent Endurance Performance in a Postprandial State.

    abstract::Purpose: To examine the effects of commercially available sports beverages with various components on substrate metabolism and subsequent performance. Methods: Two studies were conducted in a double-blinded, counterbalanced manner. Study I was designed to determine the glycemic index, while study II determined the uti...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu9040377

    authors: Qin L,Wang QR,Fang ZL,Wang T,Yu AQ,Zhou YJ,Zheng Y,Yi MQ

    更新日期:2017-04-12 00:00:00

  • Association between Neutrophil-to-Lymphocyte Ratio with Abdominal Obesity and Healthy Eating Index in a Representative Older Spanish Population.

    abstract::Poor diet quality and obesity, especially abdominal obesity, have been associated with systemic inflammation. The neutrophil-to-lymphocyte Ratio (NLR) is an available and inexpensive inflammation biomarker. The aim of the present study was to determine the association of dietary patterns and obesity with an inflammato...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12030855

    authors: Rodríguez-Rodríguez E,López-Sobaler AM,Ortega RM,Delgado-Losada ML,López-Parra AM,Aparicio A

    更新日期:2020-03-23 00:00:00

  • Diet and Healthy Lifestyle in the Management of Gestational Diabetes Mellitus.

    abstract::Gestational diabetes mellitus (GDM) among pregnant women increases the risk of both short-term and long-term complications, such as birth complications, babies large for gestational age (LGA), and type 2 diabetes in both mother and offspring. Lifestyle changes are essential in the management of GDM. In this review, we...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12103050

    authors: Rasmussen L,Poulsen CW,Kampmann U,Smedegaard SB,Ovesen PG,Fuglsang J

    更新日期:2020-10-06 00:00:00

  • HM-Chromanone Isolated from Portulaca oleracea L. Protects INS-1 Pancreatic β Cells against Glucotoxicity-Induced Apoptosis.

    abstract::In this study, we investigated whether (E)-5-hydroxy-7-methoxy-3-(2'-hydroxybenzyl)-4-chromanone, a homoisoflavonoid compound isolated from Portulaca oleracea L., protects INS-1 pancreatic β cells against glucotoxicity-induced apoptosis. Treatment with high glucose (30 mM) induced apoptosis in INS-1 pancreatic β cells...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu11020404

    authors: Park JE,Seo Y,Han JS

    更新日期:2019-02-14 00:00:00

  • Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study.

    abstract::No study has concurrently measured changes in free-living whole body protein metabolism and exercise performance during recovery from an acute bout of resistance exercise. We aimed to determine if whey protein ingestion enhances whole body net protein balance and recovery of exercise performance during overnight (10 h...

    journal_title:Nutrients

    pub_type: 杂志文章,随机对照试验

    doi:10.3390/nu9070735

    authors: West DWD,Abou Sawan S,Mazzulla M,Williamson E,Moore DR

    更新日期:2017-07-11 00:00:00

  • Palmitic Acid Versus Stearic Acid: Effects of Interesterification and Intakes on Cardiometabolic Risk Markers - A Systematic Review.

    abstract::Fats that are rich in palmitic or stearic acids can be interesterified to increase their applicability for the production of certain foods. When compared with palmitic acid, stearic acid lowers low-density lipoprotein (LDL)-cholesterol, which is a well-known risk factor for coronary heart disease (CHD), but its effect...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12030615

    authors: van Rooijen MA,Mensink RP

    更新日期:2020-02-26 00:00:00

  • Expression of Leukocytes Following Myocardial Infarction in Rats is Modulated by Moderate White Wine Consumption.

    abstract::How moderate white wine consumption modulates inflammatory cells infiltration of the ischemic myocardium following permanent coronary ligation was the key question addressed in this study. Male Sprague-Dawley rats were given either a combination of different white wines or water only for 28 days. Three peri-infarct/bo...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu11081890

    authors: Ključević N,Boban D,Milat AM,Jurić D,Mudnić I,Boban M,Grković I

    更新日期:2019-08-14 00:00:00

  • Intake of dairy products in relation to periodontitis in older Danish adults.

    abstract::This cross-sectional study investigates whether calcium intakes from dairy and non-dairy sources, and absolute intakes of various dairy products, are associated with periodontitis. The calcium intake (mg/day) of 135 older Danish adults was estimated by a diet history interview and divided into dairy and non-dairy calc...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu4091219

    authors: Adegboye AR,Christensen LB,Holm-Pedersen P,Avlund K,Boucher BJ,Heitmann BL

    更新日期:2012-09-01 00:00:00

  • Caffeine Increased Muscle Endurance Performance Despite Reduced Cortical Activation and Unchanged Neuromuscular Efficiency and Corticomuscular Coherence.

    abstract::The central and peripheral effects of caffeine remain debatable. We verified whether increases in endurance performance after caffeine ingestion occurred together with changes in primary motor cortex (MC) and prefrontal cortex (PFC) activation, neuromuscular efficiency (NME), and electroencephalography-electromyograph...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu11102471

    authors: Franco-Alvarenga PE,Brietzke C,Canestri R,Goethel MF,Viana BF,Pires FO

    更新日期:2019-10-15 00:00:00

  • Meta-Analysis of Milk Consumption and the Risk of Cognitive Disorders.

    abstract::The association between milk intake and cognitive disorders has been investigated in several epidemiological studies, but the findings are still conflicting. No quantitative assessment has been performed to evaluate the potential relationship of milk intake and cognitive disorders. From the inception to October 2016, ...

    journal_title:Nutrients

    pub_type: 杂志文章,meta分析,评审

    doi:10.3390/nu8120824

    authors: Wu L,Sun D

    更新日期:2016-12-20 00:00:00

  • Tandem Breastfeeding: A Descriptive Analysis of the Nutritional Value of Milk When Feeding a Younger and Older Child.

    abstract::Breastfeeding is a gold standard of feeding of newborns and infants. Tandem breastfeeding (TBF) is feeding two children of different ages at the same time. The knowledge about the composition of human milk in prolonged lactation is still scarce. Milk from tandem breastfeeding women and after weaning was examined. Milk...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu13010277

    authors: Sinkiewicz-Darol E,Bernatowicz-Łojko U,Łubiech K,Adamczyk I,Twarużek M,Baranowska B,Skowron K,Spatz DL

    更新日期:2021-01-19 00:00:00

  • Effects of Probiotic Strains on Disease Activity and Enteric Permeability in Psoriatic Arthritis-A Pilot Open-Label Study.

    abstract::(1) Background: Psoriatic Arthritis (PsA) is a painful disease of the joints and spine. Recent reports observed distinct enteric dysbiosis in PsA; intake of probiotic strains is considered to ameliorate enteric dysbiosis. If probiotics are effective in PsA is elusive. (2) Methods: In this pilot open-label study we enr...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12082337

    authors: Haidmayer A,Bosch P,Lackner A,D'Orazio M,Fessler J,Stradner MH

    更新日期:2020-08-05 00:00:00

  • Ketogenic Diet: A Dietary Modification as an Anxiolytic Approach?

    abstract::Anxiety disorders comprise persistent, disabling conditions that are distributed across the globe, and are associated with the high medical and socioeconomic burden of the disease. Within the array of biopsychosocial treatment modalities-including monoaminergic antidepressants, benzodiazepines, and CBT-there is an unm...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12123822

    authors: Włodarczyk A,Cubała WJ,Wielewicka A

    更新日期:2020-12-14 00:00:00

  • Caregivers' Role in the Effectiveness of Two Dutch School-Based Nutrition Education Programmes for Children Aged 7-12 Years Old.

    abstract::Childhood eating behaviours can track into adulthood. Therefore, programmes that support early healthy eating, including school-based nutrition education programmes, are important. Although school-based programmes may be beneficial in improving nutrition knowledge, impact on actual fruit and vegetable (FV) intake is g...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu13010140

    authors: Verdonschot A,de Vet E,van Seeters N,Warmer J,Collins CE,Bucher T,Haveman-Nies A

    更新日期:2021-01-01 00:00:00

  • Oligonol supplementation affects leukocyte and immune cell counts after heat loading in humans.

    abstract::Oligonol is a low-molecular-weight form of polyphenol and has antioxidant and anti-inflammatory activity, making it a potential promoter of immunity. This study investigates the effects of oligonol supplementation on leukocyte and immune cell counts after heat loading in 19 healthy male volunteers. The participants to...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu6062466

    authors: Lee JB,Shin YO

    更新日期:2014-06-24 00:00:00

  • Food Addiction and Tobacco Use Disorder: Common Liability and Shared Mechanisms.

    abstract::As food addiction is being more commonly recognized within the scientific community, parallels can be drawn between it and other addictive substance use disorders, including tobacco use disorder. Given that both unhealthy diets and smoking are leading risk factors for disability and death, a greater understanding of h...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12123834

    authors: Zawertailo L,Attwells S,deRuiter WK,Le TL,Dawson D,Selby P

    更新日期:2020-12-15 00:00:00

  • Responsive Feeding, Infant Growth, and Postpartum Depressive Symptoms During 3 Months Postpartum.

    abstract::Responsive feeding is crucial to the formation of life-long healthy eating behavior. Few studies have examined maternal responsive feeding in early infancy among a Chinese population. This prospective study describes maternal responsive feeding and factors associated with maternal responsive feeding, with emphasis on ...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12061766

    authors: Chen TL,Chen YY,Lin CL,Peng FS,Chien LY

    更新日期:2020-06-12 00:00:00

  • High Fat-High Fructose Diet-Induced Changes in the Gut Microbiota Associated with Dyslipidemia in Syrian Hamsters.

    abstract::Aim: The objective of this study was to characterize the early effects of high fructose diets (with and without high fat) on both the composition of the gut microbiota and lipid metabolism in Syrian hamsters, a reproducible preclinical model of diet-induced dyslipidemia. Methods: Eight-week-old male hamsters were fed ...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12113557

    authors: Horne RG,Yu Y,Zhang R,Abdalqadir N,Rossi L,Surette M,Sherman PM,Adeli K

    更新日期:2020-11-20 00:00:00

  • Current Evidence to Propose Different Food Supplements for Weight Loss: A Comprehensive Review.

    abstract::The use of food supplements for weight loss purposes has rapidly gained popularity as the prevalence of obesity increases. Navigating through the vast, often low quality, literature available is challenging, as is providing informed advice to those asking for it. Herein, we provide a comprehensive literature revision ...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12092873

    authors: Watanabe M,Risi R,Masi D,Caputi A,Balena A,Rossini G,Tuccinardi D,Mariani S,Basciani S,Manfrini S,Gnessi L,Lubrano C

    更新日期:2020-09-20 00:00:00

  • A Comparison of the Nutritional Qualities of Supermarket's Own and Regular Brands of Bread in Sweden.

    abstract::Processed food is associated with unhealthy qualities such as higher content of harmful fats, sugars and salt. The aim of our study was to compare the nutritional qualities of supermarket's own brands and regular brands of bread sold in Sweden. Additionally, we compared the nutritional qualities of gluten-free and glu...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu12041162

    authors: Lappi VM,Mottas A,Sundström J,Neal B,Löf M,Rådholm K

    更新日期:2020-04-22 00:00:00

  • Passiflora incarnata in Neuropsychiatric Disorders-A Systematic Review.

    abstract:BACKGROUND:Stress is a natural response of the body, induced by factors of a physical (hunger, thirst, and infection) and/or psychological (perceived threat, anxiety, or concern) nature. Chronic, long-term stress may cause problems with sleep, concentration, and memory, as well as affective disorders. The passionflower...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu12123894

    authors: Janda K,Wojtkowska K,Jakubczyk K,Antoniewicz J,Skonieczna-Żydecka K

    更新日期:2020-12-19 00:00:00

  • Approaches for Reducing the Risk of Early-Life Iron Deficiency-Induced Brain Dysfunction in Children.

    abstract::Iron deficiency is the most common micronutrient deficiency in the world. Women of reproductive age and young children are particularly vulnerable. Iron deficiency in late prenatal and early postnatal periods can lead to long-term neurobehavioral deficits, despite iron treatment. This may occur because screening and t...

    journal_title:Nutrients

    pub_type: 杂志文章,评审

    doi:10.3390/nu10020227

    authors: Cusick SE,Georgieff MK,Rao R

    更新日期:2018-02-17 00:00:00

  • A Specific Nutrient Combination Attenuates the Reduced Expression of PSD-95 in the Proximal Dendrites of Hippocampal Cell Body Layers in a Mouse Model of Phenylketonuria.

    abstract::The inherited metabolic disease phenylketonuria (PKU) is characterized by increased concentrations of phenylalanine in the blood and brain, and as a consequence neurotransmitter metabolism, white matter, and synapse functioning are affected. A specific nutrient combination (SNC) has been shown to improve synapse forma...

    journal_title:Nutrients

    pub_type: 杂志文章

    doi:10.3390/nu8040185

    authors: Bruinenberg VM,van Vliet D,Attali A,de Wilde MC,Kuhn M,van Spronsen FJ,van der Zee EA

    更新日期:2016-03-26 00:00:00