Abstract:
OBJECTIVE:This pilot study investigated the effectiveness of a team-based sport/psychosocial intervention (Back of the Net, BTN) with an individual exercise (IE) and a control condition for the mental health of young men. DESIGN:Ten-week randomized control trial and eight-week post-intervention follow-up. Methods. A total of 104 sedentary males aged between 18 and 40 years were recruited and randomly assigned to the BTN, IE, or a control condition. The BTN programme integrated team sport (i.e., football) and cognitive-behavioural techniques. IE sessions included aerobic and resistance training. The control group refrained from exercise. Participants completed the Beck Depression Inventory - 2nd Edition (BDI-II), the Social Provisions Scale (SPS) and a short qualitative questionnaire at pre-intervention, week 5, post-intervention and at 8-week follow-up. RESULTS:Participants in both the BTN and the IE condition demonstrated a significant decrease in BDI-II scores compared to the control condition at post-intervention and at 8-week follow-up. The IE condition demonstrated significantly greater perceived social support than the BTN condition at week 5 and the control group at 8-week follow-up. Qualitative data support the main empirical findings. CONCLUSION:Exercise-based interventions were effective in reducing symptoms of depression in a non-clinical community sample of young men. The BTN programme demonstrated potential for improving the mental health of young men however larger scale community-based research is warranted to further examine the effectiveness of this type of intervention.
journal_name
Br J Health Psycholjournal_title
British journal of health psychologyauthors
McGale N,McArdle S,Gaffney Pdoi
10.1348/135910710X522734subject
Has Abstractpub_date
2011-09-01 00:00:00pages
457-71issue
3eissn
1359-107Xissn
2044-8287journal_volume
16pub_type
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journal_title:British journal of health psychology
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journal_title:British journal of health psychology
pub_type: 杂志文章,多中心研究,随机对照试验
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journal_title:British journal of health psychology
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abstract:OBJECTIVES:This study reports an application of the health belief model (HBM) to the prediction of breast self-examination (BSE) among women with a family history of breast cancer. The study also considered the influence of breast cancer worries and past behaviour. METHODS:Eight hundred and thirty-three women complete...
journal_title:British journal of health psychology
pub_type: 临床试验,杂志文章,随机对照试验
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