Abstract:
OBJECTIVES:To compare the effects of interval training and moderate-intensity continuous training (MOD) on body adiposity in humans, and to perform subgroup analyses that consider the type and duration of interval training in different groups. DESIGN:Systematic review and meta-analysis. DATA SOURCES:English-language, Spanish-language and Portuguese-language searches of the electronic databases PubMed and Scopus were conducted from inception to 11 December 2017. ELIGIBILITY CRITERIA FOR SELECTING STUDIES:Studies that met the following criteria were included: (1) original articles, (2) human trials, (3) minimum exercise training duration of 4 weeks, and (4) directly or indirectly compared interval training with MOD as the primary or secondary aim. RESULTS:Of the 786 studies found, 41 and 36 were included in the qualitative analysis and meta-analysis, respectively. Within-group analyses showed significant reductions in total body fat percentage (%) (interval training: -1.50 [95% CI -2.14 to -0.86, p<0.00001] and MOD: -1.44 [95% CI -2.00 to -0.89, p<0.00001]) and in total absolute fat mass (kg) (interval training: -1.58 [95% CI -2.74 to -0.43, p=0.007] and MOD: -1.13 [95% CI -2.18 to -0.08, p=0.04]), with no significant differences between interval training and MOD for total body fat percentage reduction (-0.23 [95% CI -1.43 to 0.97], p=0.705). However, there was a significant difference between the groups in total absolute fat mass (kg) reduction (-2.28 [95% CI -4.00 to -0.56], p=0.0094). Subgroup analyses comparing sprint interval training (SIT) with MOD protocols favour SIT for loss of total absolute fat mass (kg) (-3.22 [95% CI -5.71 to -0.73], p=0.01). Supervised training, walking/running/jogging, age (<30 years), study quality and intervention duration (<12 weeks) favourably influence the decreases in total absolute fat mass (kg) observed from interval training programmes; however, no significant effect was found on total body fat percentage (%). No effect of sex or body mass index was observed on total absolute fat mass (kg) or total body fat percentage (%). CONCLUSION:Interval training and MOD both reduce body fat percentage (%). Interval training provided 28.5% greater reductions in total absolute fat mass (kg) than MOD. TRIAL REGISTRATION NUMBER:CRD42018089427.
journal_name
Br J Sports Medjournal_title
British journal of sports medicineauthors
Viana RB,Naves JPA,Coswig VS,de Lira CAB,Steele J,Fisher JP,Gentil Pdoi
10.1136/bjsports-2018-099928subject
Has Abstractpub_date
2019-05-01 00:00:00pages
655-664issue
10eissn
0306-3674issn
1473-0480pii
bjsports-2018-099928journal_volume
53pub_type
杂志文章,meta分析abstract::Twenty-one previously sedentary male volunteers (aged 35-50 years) undertook a defined marathon training programme lasting 30 weeks. At weeks 0 (T1), 15 (T2) and 30 (T3) they underwent measurement of maximal oxygen uptake (VO2 max), submaximal VO2 and submaximal plasma lactate concentration during cycle ergometry. No ...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.22.1.31
更新日期:1988-03-01 00:00:00
abstract:INTRODUCTION:Rest until symptom-free, followed by a progressive stepwise return to activities, is often prescribed in the management of paediatric concussions. Recent evidence suggests prolonged rest may hinder recovery, and early resumption of physical activity may be associated with more rapid recovery postconcussion...
journal_title:British journal of sports medicine
pub_type: 杂志文章,多中心研究,随机对照试验
doi:10.1136/bjsports-2017-097981
更新日期:2019-02-01 00:00:00
abstract::Regular physical exercise reduces cardiovascular morbidity and mortality. A small proportion of athletes, however, are at increased risk of exercise-related sudden cardiac death (SCD) as a result of quiescent cardiac anomalies. The preventable nature of such deaths has prompted the medical and sporting governing bodie...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsm.2008.054874
更新日期:2009-09-01 00:00:00
abstract:BACKGROUND:Screening to prevent sudden cardiac death remains a contentious topic in sport and exercise medicine. The aim of this study was to assess whether the use of a standardised criteria tool improves the accuracy of ECG interpretation by physicians screening athletes. METHODS:Design: Randomised control trial. St...
journal_title:British journal of sports medicine
pub_type: 杂志文章,随机对照试验
doi:10.1136/bjsports-2013-093360
更新日期:2014-08-01 00:00:00
abstract::The purpose of this study was to determine the relationship between non-invasive laboratory measures of 'muscle power' and swim performance over sprint (50 m) and middle-distance (400 m) events. Twenty-two swimmers performed an upper and lower body Wingate Anaerobic Test (WAT) and a maximal sustained power output test...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.26.3.151
更新日期:1992-09-01 00:00:00
abstract:OBJECTIVE:Patellar tendinopathy has been reported to be associated with many intrinsic risk factors. Few have been fully investigated. This cross-sectional study examined the anthropometric and physical performance results of elite junior basketball players with normal or abnormal patellar tendons to see if any measure...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2003.004747
更新日期:2004-04-01 00:00:00
abstract:STUDY DESIGN:Descriptive study, cross-sectional design. BACKGROUND:Tennis requires repetitive overhead movement patterns that can lead to upper extremity injury. The scapula plays a vital role in injury-free playing. Scapular dysfunction has been associated with shoulder injury in the overhead athlete. OBJECTIVES:The...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2009.070128
更新日期:2010-07-01 00:00:00
abstract:OBJECTIVE:Para athletes reap significant health benefits from sport but are vulnerable to non-accidental harms. Little is known about the types and impacts of non-accidental harms Para athletes face. In this literature review, we summarise current knowledge and suggest priorities for future research related to non-acci...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsports-2018-099854
更新日期:2020-02-01 00:00:00
abstract::A case of bilateral anterior glenohumeral dislocation in a young weight trainer is presented. The patient, an insurance clerk, had been using a free weight bar in the bench press position and had become tired when the weight on the bar forced his arms into hyperextension in the mid-abducted position. The humeral shaft...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.32.1.71
更新日期:1998-03-01 00:00:00
abstract::Twelve female age-group swimmers and twelve female controls, aged ten to sixteen, performed a pre-training discontinuous maximal cycle ergometer test to determine the capacities of their anaerobic (alactacid and lactacid) and aerobic energy systems. Heart rate and oxygen uptake were determined during rest, exercise, a...
journal_title:British journal of sports medicine
pub_type: 临床试验,杂志文章
doi:10.1136/bjsm.12.1.14
更新日期:1978-03-01 00:00:00
abstract:BACKGROUND:Illness accounts for a significant proportion of consultations with a team physician travelling with elite athletes. OBJECTIVE:To determine if international travel increases the incidence of illness in rugby union players participating in a 16-week tournament. SETTING:2010 Super 14 Rugby Union tournament. ...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsports-2012-091395
更新日期:2012-09-01 00:00:00
abstract::A limitation to the accurate study of muscle injuries and their management has been the lack of a uniform approach to the categorisation and grading of muscle injuries. The goal of this narrative review was to provide a framework from which to understand the historical progression of the classification and grading of ...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsports-2014-093551
更新日期:2015-03-01 00:00:00
abstract::Rheumatic complaints are common in patients with diabetes. Maintaining good glycaemic control by exercise, diet, and medication improves or prevents the development of rheumatic conditions. ...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsm.37.1.30
更新日期:2003-02-01 00:00:00
abstract::Scientific evidence supporting a role for faulty scapular positioning in patients with various shoulder disorders is cumulating. Clinicians who manage patients with shoulder pain and athletes at risk of developing shoulder pain need to have the skills to assess static and dynamic scapular positioning and dynamic contr...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsports-2012-091059
更新日期:2014-06-01 00:00:00
abstract::A case of symptomatic muscle hernia of the leg in a provincial cricketer caused by a cricket ball injury is presented. It was diagnosed clinically and treated with a limited fasciotomy. However, delay in the diagnosis and treatment ended the professional career of the player. An awareness of the condition and a high i...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2007.041541
更新日期:2008-12-01 00:00:00
abstract:OBJECTIVE:To compare the prevalence of self reported, physician diagnosed osteoarthritis (OA) of the hip in ex-professional footballers with that in age matched controls in the general public. METHOD:A questionnaire was sent to the 92 football league and premiership managers to assess the prevalence of OA of various j...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.37.1.80
更新日期:2003-02-01 00:00:00
abstract::Three tests were conducted to assess the effectiveness of three different intensities of exercise both in reducing blood lactic acid (LA) levels and in influencing subjects' heart rate (HR), following a 2000 m race in a rowing boat. In the first and second tests these variables were investigated during a 13 min recove...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.19.4.199
更新日期:1985-12-01 00:00:00
abstract::In order to identify injury-proneness in female competitive gymnasts, 20 measures of flexibility, hypermobility, spinal posture and anthropometry were performed on 40 competitive gymnasts and injury scores were derived from the severity and extent of previous gymnastic injury and inherent hypermobility traits. Results...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.20.1.31
更新日期:1986-03-01 00:00:00
abstract:OBJECTIVES:The 6-minute walk test (6MWT) is a frequently used indicator of functional exercise capacity. The goals of this study were to compare the 6-minute walk performance of three paediatric patient groups with that of healthy peers, to assess differences between published reference values and to investigate which ...
journal_title:British journal of sports medicine
pub_type: 杂志文章,多中心研究
doi:10.1136/bjsm.2008.048512
更新日期:2010-03-01 00:00:00
abstract:OBJECTIVE:To examine the accuracy of the Caltrac accelerometer for estimating energy expenditure (EE) during three exercise modes. METHODS:A subset of 31 women (mean (SEM) age 22.6 (5) years) as selected from a training study comparing various physiological parameters during race walking, running, and stepping. Subjec...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.31.3.235
更新日期:1997-09-01 00:00:00
abstract:BACKGROUND:Tendinopathies of the rotator cuff muscles, biceps tendon and pectoralis major muscle are common causes of shoulder pain in athletes. Overuse insertional tendinopathy of pectoralis minor is a previously undescribed cause of shoulder pain in weightlifters/sportsmen. OBJECTIVES:To describe the clinical featur...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2006.032383
更新日期:2007-08-01 00:00:00
abstract::Sexual harassment and abuse occur in all sports and at all levels with an increased risk at the elite level. The physical and psychological consequences of sexual harassment and abuse are significant for the athlete, their team and for the health and integrity of sport in general. The sports medicine health profession...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsports-2011-090345
更新日期:2012-10-01 00:00:00
abstract:OBJECTIVES:To show how epidemiological data can be presented and analysed in frequency based and risk based formats and how risk based information can simplify management decisions on injury prevention strategies in professional football. METHODS:The club physiotherapists at four English professional football clubs pr...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.36.6.446
更新日期:2002-12-01 00:00:00
abstract::At the beginning of the 1983/84 Rugby season a dental examination was carried out on 120 players, 55 of whom were fitted with the mouth-fitted type of mouthguard and 65 the laboratory-made type of mouthguard. At the end of the season only 98 players were available for the completion of the study. A further dental exam...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.19.2.89
更新日期:1985-06-01 00:00:00
abstract:BACKGROUND/AIM:The main purposes of this study were to determine the injury incidence and severity in Australian amateur taekwondo athletes, and to investigate potential risk factors for injury in competition taekwondo. METHODS:Data were collected at New South Wales State Championships in 2010 and 2011. Injuries were ...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsports-2012-091666
更新日期:2013-05-01 00:00:00
abstract::Anabolic androgenic steroids (AAS) are used illicitly at high doses by bodybuilders. The misuse of these drugs is associated with serious adverse effects to the liver, including cellular adenomas and adenocarcinomas. We report two very different cases of adult male bodybuilders who developed hepatocellular adenomas fo...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsm.2004.013599
更新日期:2005-05-01 00:00:00
abstract:BACKGROUND:Home and supervised exercise programmes consisting of stretching and eccentric exercises have been recommended for the management of lateral elbow tendinopathy (LET). No studies have examined their comparative efficacy effectiveness. OBJECTIVE:In this study, whether a home exercise programme is more success...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2008.049759
更新日期:2010-06-01 00:00:00
abstract::Nine healthy male subjects differing in their training status (VO2 max 54 +/- 7 ml.min-1.kg-1, mean +/- SD; 43-64 ml.min-1 kg-1, range) exercised on two occasions separated by one week. On each occasion, having fasted overnight, subjects exercised for 1 h on an electrically braked cycle ergometer at a workload equival...
journal_title:British journal of sports medicine
pub_type: 临床试验,杂志文章,随机对照试验
doi:10.1136/bjsm.23.2.109
更新日期:1989-06-01 00:00:00
abstract:OBJECTIVE:To investigate the relationships between the time spent in specific intensities of activity and inactivity, cardiorespiratory fitness and body composition in children. METHODS:A cross-sectional study was conducted in a random sample of schools. Height, weight and waist circumference were measured in 224 chil...
journal_title:British journal of sports medicine
pub_type: 杂志文章,多中心研究
doi:10.1136/bjsm.2006.032045
更新日期:2007-05-01 00:00:00
abstract::Data on tolerance of cardiac pacemakers during diving are very scarce. The aim of this study was to test electronic and mechanical tolerances of pacemakers exposed to experimental reproductions of pressures encountered during diving. Two samples each of 20 different models of cardiac pacemakers were exposed to compres...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2007.039552
更新日期:2008-03-01 00:00:00