Effect of Varying Self-myofascial Release Duration on Subsequent Athletic Performance.

abstract：:Glassbrook, DJ, Helms, ER, Brown, SR, and Storey, AG. A review of the biomechanical differences between the high-bar and low-bar back-squat. J Strength Cond Res 31(9): 2618-2634, 2017-The back-squat is a common exercise in strength and conditioning for a variety of sports. It is widely regarded as a fundamental moveme...

journal_title：Journal of strength and conditioning research

authors： Glassbrook DJ,Helms ER,Brown SR,Storey AG

更新日期：2017-09-01 00:00:00

abstract：:The relationships between local muscular endurance and kinematic changes during a run to exhaustion at vVo2max. J Strength Cond. Res. 18(4):000-000. 2004.-A recent study suggested that runners who maintain a stable running style are able to run for longer at vVo2max velocity (vVo2max). This may be because of the capac...

journal_title：Journal of strength and conditioning research

authors： Hayes PR,Bowen SJ,Davies EJ

更新日期：2004-11-01 00:00:00

abstract：:National Collegiate Athletic Association Division I athletes were tested to determine the load at which maximal mechanical output is achieved. Athletes performed power testing at 30, 40, 50, 60, and 70% of individual 1 repetition maximum (1RM) in the squat jump, bench press, and hang pull exercises. Additionally, hang...

journal_title：Journal of strength and conditioning research

authors： Thomas GA,Kraemer WJ,Spiering BA,Volek JS,Anderson JM,Maresh CM

更新日期：2007-05-01 00:00:00

abstract：:When climbing stairs, there are 2 practical strategies, contact each step with alternating feet (single) or contact every other step (double) with alternating feet. Our purpose was to evaluate the metabolic cost and muscular activity of these single and double stair-climbing strategies. We hypothesized that metabolic ...

journal_title：Journal of strength and conditioning research

authors： Gottschall JS,Aghazarian GS,Rohrbach EA

更新日期：2010-09-01 00:00:00

abstract：:The purpose of this study was to determine the extent to which scientific research influences college strength and conditioning coaching practices and to determine the training methods utilized. A total of 321 surveys were mailed to Division I strength and conditioning coaches, and the response rate was 42.7% (137 of ...

journal_title：Journal of strength and conditioning research

authors： Durell DL,Pujol TJ,Barnes JT

更新日期：2003-05-01 00:00:00

abstract：:Scanlan, AT, Wen, N, Pyne, DB, Stojanović, E, Milanović, Z, Conte, D, Vaquera, A, and Dalbo, VJ. Power-related determinants of Modified Agility T-test performance in male adolescent basketball players. J Strength Cond Res XX(X): 000-000, 2019-Although the Modified Agility T-test (MAT) has been advocated for assessing ...

journal_title：Journal of strength and conditioning research

authors： Scanlan AT,Wen N,Pyne DB,Stojanović E,Milanović Z,Conte D,Vaquera A,Dalbo VJ

更新日期：2019-03-18 00:00:00

abstract：:Plummer, HA, Gascon, SS, and Oliver, GD. Biomechanical comparison of three perceived effort set shots in team handball players. J Strength Cond Res 31(1): 80-87, 2017-Shoulder injuries are prevalent in the sport of team handball; however, no guidelines currently exist in the implementation of an interval throwing prot...

journal_title：Journal of strength and conditioning research

authors： Plummer HA,Gascon SS,Oliver GD

更新日期：2017-01-01 00:00:00

abstract：:This study investigated whether whole-body vibration (WBV) coupled with low-velocity exercise (EX) for 13 weeks retains muscle performance gains after 5 weeks of subsequent detraining compared with the results of an identical EX program without WBV. Thirty-two untrained healthy adults (22-49 years of age) were randoml...

journal_title：Journal of strength and conditioning research

authors： Osawa Y,Oguma Y

更新日期：2013-04-01 00:00:00

abstract：:Ünlü, G, Çevikol, C, and Melekoğlu, T. Comparison of the effects of eccentric, concentric, and eccentric-concentric isotonic resistance training at two velocities on strength and muscle hypertrophy. J Strength Cond Res 34(2): 337-344, 2020-The aim of this study was to compare the effects of concentric, eccentric, and ...

journal_title：Journal of strength and conditioning research

authors： Ünlü G,Çevikol C,Melekoğlu T

更新日期：2020-02-01 00:00:00

abstract：:Twelve female division I collegiate volleyball players were recruited to examine the reliability of several methods for calculating the rate of force development (RFD) during the isometric midthigh clean pull. All subjects were familiarized with the isometric midthigh clean pull and participated in regular strength tr...

journal_title：Journal of strength and conditioning research

authors： Haff GG,Ruben RP,Lider J,Twine C,Cormie P

更新日期：2015-02-01 00:00:00

abstract：:The objective of the present study was to investigate the effects of static and dynamic stretching alone and in combination on subsequent agility, sprinting, and jump performance. Eight different stretching protocols: (a) static stretch (SS) to point of discomfort (POD); (b) SS less than POD (SS

journal_title：Journal of strength and conditioning research

authors： Chaouachi A,Castagna C,Chtara M,Brughelli M,Turki O,Galy O,Chamari K,Behm DG

更新日期：2010-08-01 00:00:00

abstract：:The purpose of this study was to set up a protocol of intermittent exercise to train young basketball players. Twenty-one players were asked to complete (a) an incremental test to determine maximal oxygen uptake (VO2max), the speed at the ventilatory threshold (vthr) and the energy cost of "linear" running (Cr) and (b...

journal_title：Journal of strength and conditioning research

authors： Zadro I,Sepulcri L,Lazzer S,Fregolent R,Zamparo P

更新日期：2011-06-01 00:00:00

abstract：:The aim of this case study was to describe the physiological and regulatory processes, by means of heart rate (HR) monitoring and pacing strategy, in a top-level race walker (age: 32 years; height: 1.76 m; body mass: 62 kg; training volume: 130-150 km·wk) who was focused on the attainment of the 5-km indoor race walk ...

journal_title：Journal of strength and conditioning research

authors： Vernillo G,Piacentini MF,Drake A,Agnello L,Fiorella P,La Torre A

更新日期：2011-07-01 00:00:00

abstract：:We investigated the interaction between step length and step rate and its effect on sprint performance in male and female sprinters during initial acceleration (IA) (0-10 m), transition phase (TP) (10-30 m), and at maximal speed (MS). Ten high-level male and female sprinters ran 2 all-out 60-m sprints. Force-time char...

journal_title：Journal of strength and conditioning research

authors： Debaere S,Jonkers I,Delecluse C

更新日期：2013-01-01 00:00:00

abstract：:Integrated technology (IT), which includes accelerometers, global positioning systems (GPSs), and heart rate monitors, has been used frequently in public health. More recently, IT data have been used in sports settings to assess training and performance demands. However, the impact of IT in sports settings is yet to b...

journal_title：Journal of strength and conditioning research

authors： Dellaserra CL,Gao Y,Ransdell L

更新日期：2014-02-01 00:00:00

abstract：:Cuthbert, M, Thomas, C, Dos'Santos, T, and Jones, PA. Application of change of direction deficit to evaluate cutting ability. J Strength Cond Res 33(8): 2138-2144, 2019-The purpose of this study was to examine the application of the change of direction deficit (CODD) to a 90° cut test to examine whether CODD provides ...

journal_title：Journal of strength and conditioning research

authors： Cuthbert M,Thomas C,DosʼSantos T,Jones PA

更新日期：2019-08-01 00:00:00

abstract：:Liao, L-R, and Pang, MYC. Effect of whole-body vibration on neuromuscular activation of leg muscles during dynamic exercises in individuals with stroke. J Strength Cond Res 31(7): 1954-1962, 2017-This study examined the leg muscle activity during exposure to different whole-body vibration (WBV) intensities while perfo...

journal_title：Journal of strength and conditioning research

authors： Liao LR,Pang MYC

更新日期：2017-07-01 00:00:00

abstract：:Traditionally, baseball players have used a heavy bat for warm-up before competition. Because bat velocity is an essential component to hitting a baseball, and because players warm up differently, there is a need to investigate the best way to maximize post warm-up bat velocity. The purpose of this study was to determ...

journal_title：Journal of strength and conditioning research

authors： Montoya BS,Brown LE,Coburn JW,Zinder SM

更新日期：2009-08-01 00:00:00

abstract：:Mayo, X, Iglesias-Soler, E, and Kingsley, JD. Perceived exertion is affected by the submaximal set configuration used in resistance exercise. J Strength Cond Res 33(2): 426-432, 2019-Previously, perceived exertion in submaximal resistance exercise protocols was reported to be affected by the intensity of load followed...

journal_title：Journal of strength and conditioning research

authors： Mayo X,Iglesias-Soler E,Kingsley JD

更新日期：2019-02-01 00:00:00

abstract：:In ball game sports, players demand agility, which is a quick and adequate reaction to various changing stimuli. We developed a "successive choice reaction test" that evaluates such agility. This test requires subjects to be exposed to successive stimuli. Hence, it is very important to select appropriate stimulus temp...

journal_title：Journal of strength and conditioning research

authors： Uchida Y,Demura S,Nagayama R,Kitabayashi T

更新日期：2013-03-01 00:00:00

abstract：:The aim of this study was to compare the effects of resistance training using block periodization (BP) and weekly undulating (WUD) model on maximal strength and hypertrophy in recreationally strength trained women. Seventeen recreationally trained women were randomly assigned to either a BP group (n = 9; age = 24.7 ± ...

journal_title：Journal of strength and conditioning research

authors： Bartolomei S,Stout JR,Fukuda DH,Hoffman JR,Merni F

更新日期：2015-10-01 00:00:00

abstract：:This study compared the magnitude of muscle damage induced when consecutive drop jumps (DJs) were performed on sand vs. firm (wood) surfaces from a height of 0.6 m. Eight subjects performed DJs on a sand surface at a depth of 0.2 m (S condition), and 8 other subjects performed DJs on a wood surface (F condition). Each...

journal_title：Journal of strength and conditioning research

authors： Miyama M,Nosaka K

更新日期：2004-05-01 00:00:00

abstract：:The ability to complete high-intensity running is essential for soccer. The Yo-Yo Intermittent Recovery Test Level 2 (YYIRT2) can measure this capacity, but there is limited information regarding this assessment in collegiate female soccer players. This study investigated the YYIRT2 as a measure of high-intensity runn...

journal_title：Journal of strength and conditioning research

authors： Lockie RG,Jalilvand F,Moreno MR,Orjalo AJ,Risso FG,Nimphius S

更新日期：2017-10-01 00:00:00

abstract：:Lasevicius, T, Schoenfeld, BJ, Silva-Batista, C, Barros, TdS, Aihara, AY, Brendon, H, Longo, AR, Tricoli, V, Peres, BdA, and Teixeira, EL. Muscle failure promotes greater muscle hypertrophy in low-load but not in high-load resistance training. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to i...

journal_title：Journal of strength and conditioning research

authors： Lasevicius T,Schoenfeld BJ,Silva-Batista C,Barros TS,Aihara AY,Brendon H,Longo AR,Tricoli V,Peres BA,Teixeira EL

更新日期：2019-12-27 00:00:00

abstract：:Lockie, RG, Moreno, MR, Lazar, A, Risso, FG, Liu, TM, Stage, AA, Birmingham-Babauta, SA, Torne, IA, Stokes, JJ, Giuliano, DV, Davis, DL, Orjalo, AJ, and Callaghan, SJ. The 1 repetition maximum mechanics of a high-handle hexagonal bar deadlift compared with a conventional deadlift as measured by a linear position trans...

journal_title：Journal of strength and conditioning research

authors： Lockie RG,Moreno MR,Lazar A,Risso FG,Liu TM,Stage AA,Birmingham-Babauta SA,Torne IA,Stokes JJ,Giuliano DV,Davis DL,Orjalo AJ,Callaghan SJ

更新日期：2018-01-01 00:00:00

abstract：:Bergstrom, HC, Housh, TJ, Cochrane-Snyman, KC, Jenkins, NDM, Byrd, MT, Switalla, JR, Schmidt, RJ, and Johnson, GO. A model for identifying intensity zones above critical velocity. J Strength Cond Res 31(12): 3260-3265, 2017-The purpose of this study was to describe the V[Combining Dot Above]O2 responses relative to V[...

journal_title：Journal of strength and conditioning research

authors： Bergstrom HC,Housh TJ,Cochrane-Snyman KC,Jenkins NDM,Byrd MT,Switalla JR,Schmidt RJ,Johnson GO

更新日期：2017-12-01 00:00:00

abstract：:Cerasola, D, Cataldo, A, Bellafiore, M, Traina, M, Palma, A, Bianco, A, and Capranica, L. Race profiles of rowers during the 2014 Youth Olympic Games. J Strength Cond Res 32(7): 2055-2060, 2018-Among the different factors affecting the outcome of elite rowing competitions, pacing strategy plays a relevant role. The pu...

journal_title：Journal of strength and conditioning research

authors： Cerasola D,Cataldo A,Bellafiore M,Traina M,Palma A,Bianco A,Capranica L

更新日期：2018-07-01 00:00:00

abstract：:The aim of the present study was to assess the acute effects of small changes in bicycle saddle height on gross efficiency (GE) and lower-limb kinematics. Well-trained cyclists (n = 14) performed a submaximal pedaling test (~70-75% of the v[Combining Dot Above]O2max) at constant cadence (90 rpm). It consisted of 3 ran...

journal_title：Journal of strength and conditioning research

authors： Ferrer-Roca V,Bescós R,Roig A,Galilea P,Valero O,García-López J

更新日期：2014-03-01 00:00:00

abstract：:The current case study attempted to document the contemporary demands of elite rugby union. Players (n = 2) were tracked continuously during a competitive team selection game using Global Positioning System (GPS) software. Data revealed that players covered on average 6,953 m during play (83 minutes). Of this distance...

journal_title：Journal of strength and conditioning research

authors： Cunniffe B,Proctor W,Baker JS,Davies B

更新日期：2009-07-01 00:00:00

abstract：:This study compared conventional, complex, and contrast protocols on peak power (PP) output. Static vs. dynamic contractions were also manipulated to determine the effect of these confounding variables. Eighteen recreationally trained men [age, 21.1 ± 3.3 years; body mass, 81.7 ± 15.9 kg; height, 182.8 ± 6.2 cm; 5 rep...

journal_title：Journal of strength and conditioning research

authors： Talpey SW,Young WB,Saunders N

更新日期：2014-02-01 00:00:00