Effect of warm-ups involving static or dynamic stretching on agility, sprinting, and jumping performance in trained individuals.

Abstract:

:The objective of the present study was to investigate the effects of static and dynamic stretching alone and in combination on subsequent agility, sprinting, and jump performance. Eight different stretching protocols: (a) static stretch (SS) to point of discomfort (POD); (b) SS less than POD (SS

journal_name

J Strength Cond Res

authors

Chaouachi A,Castagna C,Chtara M,Brughelli M,Turki O,Galy O,Chamari K,Behm DG

doi

10.1519/JSC.0b013e3181aeb181

subject

Has Abstract

pub_date

2010-08-01 00:00:00

pages

2001-11

issue

8

eissn

1064-8011

issn

1533-4287

journal_volume

24

pub_type

临床试验,杂志文章
  • Stretching has no effect on tennis serve performance.

    abstract::Stretching prior to vigorous physical activity has been shown to decrease high-force muscular performance, but little is known about the effect of stretching on speed and accuracy movements. Serving percentage and radar measurements of ball speed were studied to examine the acute effect of stretching on tennis serve p...

    journal_title:Journal of strength and conditioning research

    pub_type: 临床试验,杂志文章

    doi:10.1519/13553.1

    authors: Knudson DV,Noffal GJ,Bahamonde RE,Bauer JA,Blackwell JR

    更新日期:2004-08-01 00:00:00

  • The current state of NCAA Division I collegiate strength facilities: size, equipment, budget, staffing, and football status.

    abstract::Strength and conditioning training programs are essential components of athletic performance, and the effectiveness of these programs can be linked to the strength and conditioning facilities (SCFs) used by athletes. The primary purpose of this study was to provide a statistical overview of National Collegiate Athleti...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000368

    authors: Judge LW,Petersen JC,Bellar DM,Craig BW,Cottingham MP,Gilreath EL

    更新日期:2014-08-01 00:00:00

  • Determination of ventilatory threshold through quadratic regression analysis.

    abstract::Ventilatory threshold (VT) has been used to measure physiological occurrences in athletes through models via gas analysis with limited accuracy. The purpose of this study is to establish a mathematical model to more accurately detect the ventilatory threshold using the ventilatory equivalent of carbon dioxide (VE/VCO2...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181e37fe5

    authors: Gregg JS,Wyatt FB,Kilgore JL

    更新日期:2010-09-01 00:00:00

  • Ice Hockey-Specific Repeated Shuttle Sprint Test Performed on Ice Should Not Be Replaced by Off-Ice Testing.

    abstract::Legerlotz, K, Kittelmann, J, Dietzel, M, Wolfarth, B, and Böhlke, N. Ice hockey-specific repeated shuttle sprint test performed on ice should not be replaced by off-ice testing. J Strength Cond Res XX(X): 000-000, 2020-Although the importance of sport-specific testing has been stated in various studies, the applicatio...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003576

    authors: Legerlotz K,Kittelmann J,Dietzel M,Wolfarth B,Böhlke N

    更新日期:2020-03-24 00:00:00

  • Effect of compression stockings on running performance in men runners.

    abstract::The purpose of this study was to determine the effect of below-knee compression stockings on running performance in men runners. Using a within-group study design, 21 moderately trained athletes (39.3 +/- 10.9 years) without lower-leg abnormities were randomly assigned to perform a stepwise treadmill test up to a volu...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0b013e31818eaef3

    authors: Kemmler W,von Stengel S,Köckritz C,Mayhew J,Wassermann A,Zapf J

    更新日期:2009-01-01 00:00:00

  • Utility of a Shortened Isometric Midthigh Pull Protocol for Assessing Rapid Force Production in Athletes.

    abstract::Suarez, DG, Carroll, KM, Slaton, JA, Rochau, KG, Davis, MW, and Stone, MH. Utility of a shortened isometric midthigh pull protocol for assessing rapid force production in athletes. J Strength Cond Res XX(X): 000-000, 2020-The purpose of this investigation was to determine the magnitude of difference, reliability, and ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003774

    authors: Suarez DG,Carroll KM,Slaton JA,Rochau KG,Davis MW,Stone MH

    更新日期:2020-10-09 00:00:00

  • Effects of Kettlebell Training on Aerobic Capacity.

    abstract::This study examined the effects of a kettlebell training program on aerobic capacity. Seventeen female National Collegiate Athletic Association Division I collegiate soccer players (age: 19.7 ± 1.0 years, height: 166.1 ± 6.4 cm, weight: 64.2 ± 8.2 kg) completed a graded exercise test to determine maximal oxygen consum...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000845

    authors: Falatic JA,Plato PA,Holder C,Finch D,Han K,Cisar CJ

    更新日期:2015-07-01 00:00:00

  • Acute creatine monohydrate supplementation: a descriptive physiological profile of responders vs. nonresponders.

    abstract::The purpose of this study was to describe the physiological profile of responders (>20 mmol.kg(-1) dry weight [dw] increase in total intramuscular creatine monohydrate [Cr] + phosphorylated creatine [PCr]) versus nonresponders (<10 mmol.kg(-1) dw increase) to a 5-day Cr load (0.3 g.kg(-1).d(-1)) in 11 healthy men (mea...

    journal_title:Journal of strength and conditioning research

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:10.1519/12392.1

    authors: Syrotuik DG,Bell GJ

    更新日期:2004-08-01 00:00:00

  • Perceptions of wellness to monitor adaptive responses to training and competition in elite Australian football.

    abstract::Perceptions of wellness are often used by athletes and coaches to assess adaptive responses to training. The purpose of this research was to describe how players were coping with the demands of elite level Australian football over a competitive season using subjective ratings of physical and psychological wellness and...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31827fd600

    authors: Gastin PB,Meyer D,Robinson D

    更新日期:2013-09-01 00:00:00

  • National Strength and Conditioning Association Position Statement on Long-Term Athletic Development.

    abstract::There has recently been a growing interest in long-term athletic development for youth. Because of their unique physical, psychological, and social differences, children and adolescents should engage in appropriately prescribed exercise programs that promote physical development to prevent injury and enhance fitness b...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001387

    authors: Lloyd RS,Cronin JB,Faigenbaum AD,Haff GG,Howard R,Kraemer WJ,Micheli LJ,Myer GD,Oliver JL

    更新日期:2016-06-01 00:00:00

  • Is acute static stretching able to reduce the time to exhaustion at power output corresponding to maximal oxygen uptake?

    abstract::This study analyzed the effect of an acute static stretching bout on the time to exhaustion (Tlim) at power output corresponding to VO2max. Eleven physically active male subjects (age 22.3+/-2.8 years, VO2max 2.7+/-0.5 L.min) completed an incremental cycle ergometer test, 2 muscle strength tests, and 2 maximal tests t...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181d32f7b

    authors: Samogin Lopes FA,Menegon EM,Franchini E,Tricoli V,de M Bertuzzi RC

    更新日期:2010-06-01 00:00:00

  • Effects of Cluster Set Configuration on Mechanical Performance and Neuromuscular Activity.

    abstract:ABSTRACT:Ortega-Becerra, M, Sánchez-Moreno, M, and Pareja-Blanco, F. Effects of cluster set configuration on mechanical performance and neuromuscular activity. J Strength Cond Res 35(2): 310-317, 2021-The aim of this study was to compare the effects of different cluster set (CS) configurations on mechanical performance...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003907

    authors: Ortega-Becerra M,Sánchez-Moreno M,Pareja-Blanco F

    更新日期:2021-02-01 00:00:00

  • Measuring lateral shuffle and side cut performance.

    abstract::Lateral shuffle and side cut (SSC) movements are defensive basketball movements where movement speed is critical to performance. The purpose of this study was to compare SSC data obtained using timing lights with motion capture system data and to determine the most appropriate method for measuring SSC performance. Shu...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31828a2c2b

    authors: Whitting JW,de Melker Worms JL,Maurer C,Nigg SR,Nigg BM

    更新日期:2013-11-01 00:00:00

  • Concurrent Training in Prepubescent Children: The Effects of 8 Weeks of Strength and Aerobic Training on Explosive Strength and V[Combining Dot Above]O2max.

    abstract::Alves, AR, Marta, CC, Neiva, HP, Izquierdo, M, and Marques, MC. Concurrent training in prepubescent children: the effects of 8 weeks of strength and aerobic training on explosive strength and V[Combining Dot Above]O2max. J Strength Cond Res 30(7): 2019-2032, 2016-The purpose of this study was to compare the effects of...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000001294

    authors: Alves AR,Marta CC,Neiva HP,Izquierdo M,Marques MC

    更新日期:2016-07-01 00:00:00

  • Isometric Midthigh Pull Characteristics in Elite Youth Male Soccer Players: Comparisons by Age and Maturity Offset.

    abstract::Morris, RO, Jones, B, Myers, T, Lake, J, Emmonds, S, Clarke, ND, Singleton, D, Ellis, M, and Till, K. Isometric midthigh pull characteristics in elite youth male soccer players: Comparisons by age and maturity offset. J Strength Cond Res 34(10): 2947-2955, 2020-The purpose of this study was to (a) provide comparative ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002673

    authors: Morris RO,Jones B,Myers T,Lake J,Emmonds S,Clarke ND,Singleton D,Ellis M,Till K

    更新日期:2020-10-01 00:00:00

  • Kinetic and kinematic associations between vertical jump performance and 10-m sprint time.

    abstract::Implementing objective methods to assess physical performance has become an invaluable component of athlete or player development, monitoring, and talent identification in distinct sports. Many sports depend heavily upon muscular strength, muscle power output, and sprint performance, especially at competition level. T...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000390

    authors: Marques MC,Izquierdo M

    更新日期:2014-08-01 00:00:00

  • Acute effects of small changes in bicycle saddle height on gross efficiency and lower limb kinematics.

    abstract::The aim of the present study was to assess the acute effects of small changes in bicycle saddle height on gross efficiency (GE) and lower-limb kinematics. Well-trained cyclists (n = 14) performed a submaximal pedaling test (~70-75% of the v[Combining Dot Above]O2max) at constant cadence (90 rpm). It consisted of 3 ran...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3182a1f1a9

    authors: Ferrer-Roca V,Bescós R,Roig A,Galilea P,Valero O,García-López J

    更新日期:2014-03-01 00:00:00

  • Autonomic Responses to an Acute Bout of High-Intensity Body Weight Resistance Exercise vs. Treadmill Running.

    abstract::The aim of this study was to compare postexercise autonomic nervous system (ANS) recovery between a high-intensity training protocol (HITP) and high-intensity treadmill running (TM) in 10 physically fit males. For each trial, ANS activity was measured through the heart rate variability markers of log-transformed squar...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001173

    authors: Kliszczewicz BM,Esco MR,Quindry JC,Blessing DL,Oliver GD,Taylor KJ,Price BM

    更新日期:2016-04-01 00:00:00

  • Physical performance characteristics in National Collegiate Athletic Association Division III champion female lacrosse athletes.

    abstract::The purpose of this study was to examine performance differences between starters and nonstarters and between different playing positions in collegiate female lacrosse athletes. Twenty-two subjects playing on a two-time defending National Champion National Collegiate Athletic Association Division III female lacrosse t...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181b3391d

    authors: Hoffman JR,Ratamess NA,Neese KL,Ross RE,Kang J,Magrelli JF,Faigenbaum AD

    更新日期:2009-08-01 00:00:00

  • A preliminary investigation of the biomechanical and perceptual influence of chain resistance on the performance of the snatch.

    abstract::The purpose of this study was to determine whether the addition of chains to a barbell during the performance of the snatch would invoke differences in execution compared with lifting a conventional barbell without chains. Additionally, subjects were asked whether they perceived that the addition of chains had effects...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/R-17154.1

    authors: Coker CA,Berning JM,Briggs DL

    更新日期:2006-11-01 00:00:00

  • Activation of Spinal Stabilizers and Shoulder Complex Muscles During an Inverted Row Using a Portable Pull-up Device and Body Weight Resistance.

    abstract::Youdas, JW, Keith, JM, Nonn, DE, Squires, AC, and Hollman, JH. Activation of spinal stabilizers and shoulder complex muscles during an inverted row using a portable pull-up device and body weight resistance. J Strength Cond Res 30(7): 1933-1941, 2016-We recorded muscle activation normalized to a maximum voluntary isom...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001210

    authors: Youdas JW,Keith JM,Nonn DE,Squires AC,Hollman JH

    更新日期:2016-07-01 00:00:00

  • Upper-Body Resistance Exercise Reduces Time to Recover After a High-Volume Bench Press Protocol in Resistance-Trained Men.

    abstract::Bartolomei, S, Totti, V, Griggio, F, Malerba, C, Ciacci, S, Semprini, G, and Di Michele, R. Upper-body resistance exercise reduces time to recover after a high-volume bench press protocol in resistance-trained men. J Strength Cond Res XX(X): 000-000, 2018-The aim of this study was to compare the effects of active and ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002960

    authors: Bartolomei S,Totti V,Griggio F,Malerba C,Ciacci S,Semprini G,Di Michele R

    更新日期:2019-03-04 00:00:00

  • Active dehydration impairs upper and lower body anaerobic muscular power.

    abstract::We examined the effects of active dehydration by exercise in a hot, humid environment on anaerobic muscular power using a test-retest (euhydrated and dehydrated) design. Seven subjects (age, 27.1 +/- 4.6 years; mass, 86.4 +/- 9.5 kg) performed upper and lower body Wingate anaerobic tests prior to and after a 1.5-hour ...

    journal_title:Journal of strength and conditioning research

    pub_type: 临床试验,杂志文章

    doi:10.1519/JSC.0b013e3181635ba5

    authors: Jones LC,Cleary MA,Lopez RM,Zuri RE,Lopez R

    更新日期:2008-03-01 00:00:00

  • Is it the athlete or the equipment? An analysis of the top swim performances from 1990 to 2010.

    abstract::O'Connor, LM and Vozenilek, JA. Is it the athlete or the equipment? An analysis of the top swim performances from 1990 to 2010. J Strength Cond Res 25(12): 3239-3241, 2011-Forty-three world record swims were recorded at the 2009 Fédération Internationale de Natation (FINA) World Championship meet in Rome. Of the 20 FI...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3182392c5f

    authors: O'connor LM,Vozenilek JA

    更新日期:2011-12-01 00:00:00

  • A Comparison of Catch Phase Force-Time Characteristics During Clean Derivatives From the Knee.

    abstract::Comfort, P, Williams, R, Suchomel, TJ, and Lake, JP. A comparison of catch phase force-time characteristics during clean derivatives from the knee. J Strength Cond Res 31(7): 1911-1918, 2017-The aim of this study was to compare load-absorption force-time characteristics of the clean from the knee (CK), power clean fro...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001660

    authors: Comfort P,Williams R,Suchomel TJ,Lake JP

    更新日期:2017-07-01 00:00:00

  • Can laboratory-based tennis profiles predict field tests of tennis performance?

    abstract::The present study examined the impact of physical characteristics of adolescent competitive tennis players (13-18 years) on field tests of tennis performance. Results (n = 33) showed that boys were taller (p = 0.001), possessed greater wingspan (p = 0.030), had greater maximum oxygen consumption (p = 0.001), and perfo...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/1533-4287(2004)018<0136:cltppf>2.0.co;2

    authors: Perry AC,Wang X,Feldman BB,Ruth T,Signorile J

    更新日期:2004-02-01 00:00:00

  • The Influence of Pitch Size on Running Performance and Physiological Responses During Hurling-Specific Small-Sided Games.

    abstract::The current study examined how the impact of pitch dimensions influences physiological and running performance during 4-minute small-sided games (SSGs). Twenty-four (n = 24) hurling players were monitored with global positioning system and heart rate monitors during the in-season training period. Total distance (in me...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001624

    authors: Malone S,Collins KD

    更新日期:2017-06-01 00:00:00

  • Effects of Combined Strength and Endurance Training on Physical Performance and Biomarkers of Healthy Young Women.

    abstract::Kyröläinen, H, Hackney, AC, Salminen, R, Repola, J, Häkkinen, K, and Haimi, J. Effects of combined strength and endurance training on physical performance and biomarkers of healthy young women. J Strength Cond Res 32(6): 1554-1561, 2018-Cardiovascular fitness has decreased and obesity has increased in young adults wor...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002034

    authors: Kyröläinen H,Hackney AC,Salminen R,Repola J,Häkkinen K,Haimi J

    更新日期:2018-06-01 00:00:00

  • Physiological and Technical Demands of No Dribble Game Drill in Young Basketball Players.

    abstract::This study assessed the physiological and technical demands of no dribble game drill (NDGD) in comparison with a regular drill (RD). Twenty-three young basketball players performed RDs and NDGDs in a random order. All basketball rules were followed for RDs, whereas dribbling was not permitted for NDGDs. The independen...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000997

    authors: Conte D,Favero TG,Niederhausen M,Capranica L,Tessitore A

    更新日期:2015-12-01 00:00:00

  • The Effect of a Stretch-Shortening Cycle on Muscle Activation and Muscle Oxygen Consumption: A Study of History-Dependence.

    abstract::Caron, KE, Burr, JF, and Power, GA.. The effect of a stretch-shortening cycle on muscle activation and muscle oxygen consumption: a study of history-dependence. J Strength Cond Res XX(X): 000-000, 2020-Stretch-shortening cycles (SSCs) are observed in a variety of human movements and are associated with increases in pe...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003815

    authors: Caron KE,Burr JF,Power GA

    更新日期:2020-09-16 00:00:00