A protocol of intermittent exercise (shuttle runs) to train young basketball players.

abstract：:Hinshaw, TJ, Stephenson, ML, Sha, Z, and Dai, B. Effect of external loading on force and power production during plyometric push-ups. J Strength Cond Res 32(4): 1099-1108, 2018-One common exercise to train upper-body strength and power is the push-up. Training at the loads that would produce the greatest power is an e...

journal_title：Journal of strength and conditioning research

authors： Hinshaw TJ,Stephenson ML,Sha Z,Dai B

更新日期：2018-04-01 00:00:00

abstract：:Firefighters are required to perform a variety of strenuous occupational tasks that require high levels of both aerobic and anaerobic fitness. Thus, it is critical that firefighters train at an appropriate intensity to develop adequate levels of aerobic and anaerobic fitness. Circuit training is a unique training meth...

journal_title：Journal of strength and conditioning research

authors： Abel MG,Mortara AJ,Pettitt RW

更新日期：2011-10-01 00:00:00

abstract：:The purpose of this study was to describe the physiological profile of responders (>20 mmol.kg(-1) dry weight [dw] increase in total intramuscular creatine monohydrate [Cr] + phosphorylated creatine [PCr]) versus nonresponders (<10 mmol.kg(-1) dw increase) to a 5-day Cr load (0.3 g.kg(-1).d(-1)) in 11 healthy men (mea...

journal_title：Journal of strength and conditioning research

authors： Syrotuik DG,Bell GJ

更新日期：2004-08-01 00:00:00

abstract：:The purposes of this study were firstly to investigate whether learning affects were present in the administration of 4 hop tests and the Agility T-test and secondly to assess the between-session reliability of these tests. Twenty-two recreational athletes (11 women: age 22.3 ± 3.7 years, height 167.7 ± 6.2 cm, weight...

journal_title：Journal of strength and conditioning research

authors： Munro AG,Herrington LC

更新日期：2011-05-01 00:00:00

abstract：:Delaney, JA, Cummins, CJ, Thornton, HR, and Duthie, GM. Importance, reliability and usefulness of acceleration measures in team sports. J Strength Cond Res 32(12): 3494-3502, 2018-The ability to accelerate, decelerate, and change direction efficiently is imperative to successful team sports performance. Traditional in...

journal_title：Journal of strength and conditioning research

authors： Delaney JA,Cummins CJ,Thornton HR,Duthie GM

更新日期：2018-12-01 00:00:00

abstract：:Matos, F, Neves, EB, Rosa, C, Reis, VM, Saavedra, F, Silva, S, Tavares, F, and Vilaça-Alves, J. Effect of cold-water immersion on elbow flexors muscle thickness after resistance training. J Strength Cond Res 32(3): 756-763, 2018-Cold-water immersion (CWI) is commonly applied to speed up the recovery process after exer...

journal_title：Journal of strength and conditioning research

authors： Matos F,Neves EB,Rosa C,Reis VM,Saavedra F,Silva S,Tavares F,Vilaça-Alves J

更新日期：2018-03-01 00:00:00

abstract：:Anthropometric equations, based on 2-compartment models, have been routinely used to estimate body composition in female college athletes; however, these equations are not without error. In an attempt to decrease the error associated with anthropometric equations, updated equations were developed using multiple-compar...

journal_title：Journal of strength and conditioning research

authors： Moon JR,Tobkin SE,Smith AE,Lockwood CM,Walter AA,Cramer JT,Beck TW,Stout JR

更新日期：2009-07-01 00:00:00

abstract：:Low vitamin D, commonly assessed as serum 25-hydroxyvitamin D (25OHD), is associated with the development of many age-related chronic diseases. A positive relationship exists between elevated 25OHD and muscle synthesis, strength, power, and decreased body fat in elderly individuals. However, these findings have not be...

journal_title：Journal of strength and conditioning research

authors： Forney LA,Earnest CP,Henagan TM,Johnson LE,Castleberry TJ,Stewart LK

更新日期：2014-03-01 00:00:00

abstract：:Matsumoto M, Satoh, K, Kushi, H, Hamuro, K, Sakurai, M, Saito, H, Tanaka, R, Saito, T, Kohda, N, and Hamada, K. Salivary immunoglobulin A secretion rate during peak period conditioning regimens in triathletes. J Strength Cond Res XX(X): 000-000, 2019-Triathletes often feel unwell during the conditioning period (peak p...

journal_title：Journal of strength and conditioning research

authors： Matsumoto M,Satoh K,Kushi H,Hamuro K,Sakurai M,Saito H,Tanaka R,Saito T,Kohda N,Hamada K

更新日期：2019-01-23 00:00:00

abstract：:Tiernan, C, Lyons, M, Comyns, T, Nevill, AM, and Warrington, G. The relationship between adductor squeeze strength, subjective markers of recovery and training load in elite Rugby players. J Strength Cond Res 33(11): 2926-2931, 2019-The adductor squeeze strength test has become a popular training monitoring marker, pa...

journal_title：Journal of strength and conditioning research

authors： Tiernan C,Lyons M,Comyns T,Nevill AM,Warrington G

更新日期：2019-11-01 00:00:00

abstract：:Khan, FL, Lawal, JM, Kapture, DO, Swingle, JD, and Malek, MH. Revisiting the single-visit protocol for determining the electromyographic fatigue threshold. J Strength Cond Res 31(12): 3503-3507, 2017-The electromyographic fatigue threshold (EMGFT) has been shown to demarcate between nonfatiguing and fatiguing exercise...

journal_title：Journal of strength and conditioning research

authors： Khan FL,Lawal JM,Kapture DO,Swingle JD,Malek MH

更新日期：2017-12-01 00:00:00

abstract：:Trecroci, A, Formenti, D, Rossi, A, Esposito, F, and Alberti, G. Short-term delayed effects of Kinesio taping on sprint cycling performance. J Strength Cond Res 33(5): 1232-1236, 2019-The aim of this study was to assess short-term delayed effects of Kinesio taping (KT) on maximal cycling performance. A design with rep...

journal_title：Journal of strength and conditioning research

authors： Trecroci A,Formenti D,Rossi A,Esposito F,Alberti G

更新日期：2019-05-01 00:00:00

abstract：:The present study aimed to determine the concurrent validity of ultrasound (US) measurement of the vastus lateralis muscle (VL) cross-sectional area (CSA) having magnetic resonance imaging (MRI) as the gold standard measurement, in a heterogeneous sample of participants. Thirty-one individuals (52.44 ± 16.37 years; 1....

journal_title：Journal of strength and conditioning research

authors： Lixandrão ME,Ugrinowitsch C,Bottaro M,Chacon-Mikahil MP,Cavaglieri CR,Min LL,de Souza EO,Laurentino GC,Libardi CA

更新日期：2014-11-01 00:00:00

abstract：:The purpose of this study was to investigate the effects of added neuromuscular training (NMT), as compared to just regular training (RT), on lower extremity kinematics and single leg stability in adolescent team handball players of both sexes and to investigate whether these effects are more evident in valgus aligned...

journal_title：Journal of strength and conditioning research

authors： Barendrecht M,Lezeman HC,Duysens J,Smits-Engelsman BC

更新日期：2011-03-01 00:00:00

abstract：:Body composition can affect athletic performance. Numerous studies have documented changes in body composition in female collegiate athletes from pre- to postseason; however, longitudinal studies examining changes across years are scarce. Therefore, the primary purpose of this study was to assess longitudinal body com...

journal_title：Journal of strength and conditioning research

authors： Stanforth PR,Crim BN,Stanforth D,Stults-Kolehmainen MA

更新日期：2014-02-01 00:00:00

abstract：:Greene, DA, Varley, BJ, Hartwig, TB, Chapman, P, and Rigney, M. A low-carbohydrate ketogenic diet reduces body mass without compromising performance in powerlifting and Olympic weightlifting athletes. J Strength Cond Res 32(12): 3382-3391, 2018-Weight class athletes use weight-making strategies to compete in specific ...

journal_title：Journal of strength and conditioning research

authors： Greene DA,Varley BJ,Hartwig TB,Chapman P,Rigney M

更新日期：2018-12-01 00:00:00

abstract：:The purpose of this study was to investigate the impact of 4 weeks of high-intensity vs. high-volume swim training on lactate threshold (LT) characteristics and performance. Thirteen untrained swimmers with a mean age of 19.0 ± 0.5 undertook an incremental swimming test before and after 4 weeks of training for the det...

journal_title：Journal of strength and conditioning research

authors： Soultanakis HN,Mandaloufas MF,Platanou TI

更新日期：2012-01-01 00:00:00

abstract：:The aim of this study was to analyze the physiological responses to a tap dance choreography and to compare with those observed during a maximal treadmill exercise test, in tap dancers. Eight women (19.6 +/- 2.4 years; 162.3 +/- 4.4 cm; 54.0 +/- 2.3 kg; 20.5 +/- 1.4 kg.m; and 5.1 +/- 2.6 years of tap dance training) w...

journal_title：Journal of strength and conditioning research

authors： Oliveira SM,Simões HG,Moreira SR,Lima RM,Almeida JA,Ribeiro FM,Puga GM,Campbell CS

更新日期：2010-07-01 00:00:00

abstract：ABSTRACT:Harper, DJ, Jordan, AR, and Kiely, J. Relationships between eccentric and concentric knee strength capacities and maximal linear deceleration ability in male academy soccer players. J Strength Cond Res 35(2): 465-472, 2021-The purpose of this study was to investigate the relationships between maximal linear de...

journal_title：Journal of strength and conditioning research

authors： Harper DJ,Jordan AR,Kiely J

更新日期：2021-02-01 00:00:00

abstract：:This study was carried out to compare cardiac structure and function and blood lipids among Strongmen, sedentary controls, and marathoners. Echocardiography was performed, and endothelial function, blood lipids and maximal oxygen uptake were measured in 27 Caucasian adult men (8 Strongmen, 10 marathoners, 9 controls)....

journal_title：Journal of strength and conditioning research

authors： Venckunas T,Vasiliauskas D,Marcinkeviciene JE,Grizas V,Stasiulis A,Malkova D

更新日期：2011-10-01 00:00:00

abstract：:The deadlift exercise is commonly performed to develop strength and power, and to train the lower-body and erector spinae muscle groups. However, little is known about the acute training effects of a hexagonal barbell vs. a straight barbell when performing deadlifts. Therefore, the purpose of this study was to examine...

journal_title：Journal of strength and conditioning research

authors： Camara KD,Coburn JW,Dunnick DD,Brown LE,Galpin AJ,Costa PB

更新日期：2016-05-01 00:00:00

abstract：:Exercise or Swiss balls are increasingly being used with conventional resistance exercises. There is little evidence supporting the efficacy of this approach compared to traditional resistance training on a stable surface. Previous studies have shown that force output may be reduced with no change in muscle electromyo...

journal_title：Journal of strength and conditioning research

authors： Goodman CA,Pearce AJ,Nicholes CJ,Gatt BM,Fairweather IH

更新日期：2008-01-01 00:00:00

abstract：:This investigation evaluated the effects of a nutritional supplement (the organic osmolyte betaine) in rehydration solutions, with and without carbohydrate and electrolytes. Ten male runners ((mean +/- SD) age, 20 +/- 2 years; weight, 70.6 +/- 6.8 kg; maximal aerobic power, 63.5 +/- 4.1 mL O2 x kg(-1) x min(-1)) dehyd...

journal_title：Journal of strength and conditioning research

authors： Armstrong LE,Casa DJ,Roti MW,Lee EC,Craig SA,Sutherland JW,Fiala KA,Maresh CM

更新日期：2008-05-01 00:00:00

abstract：:Silva, FCd, Iop, RdR, Andrade, A, Costa, VP, Gutierres Filho, PJB, and Silva, Rd. Effects of physical exercise on the expression of microRNAs: A systematic review 34(1): 270-280, 2020-Studies have detected changes in the expression of miRNAs after physical exercise, which brings new insight into the molecular control ...

journal_title：Journal of strength and conditioning research

authors： Silva FCD,Iop RDR,Andrade A,Costa VP,Gutierres Filho PJB,Silva RD

更新日期：2020-01-01 00:00:00

abstract：:Traditionally, baseball players have used a heavy bat for warm-up before competition. Because bat velocity is an essential component to hitting a baseball, and because players warm up differently, there is a need to investigate the best way to maximize post warm-up bat velocity. The purpose of this study was to determ...

journal_title：Journal of strength and conditioning research

authors： Montoya BS,Brown LE,Coburn JW,Zinder SM

更新日期：2009-08-01 00:00:00

abstract：:SantaBarbara, NJ, Nosrat, S, Whitworth, JW, Ciccolo, JT. acute psychological effects of resistance exercise in men with symptoms of muscle dysmorphia: A pilot study. J Strength Cond Res XX(X): 000-000, 2020-This study tested the acute psychological effects of resistance exercise in men with symptoms of muscle dysmorph...

journal_title：Journal of strength and conditioning research

authors： SantaBarbara NJ,Nosrat S,Whitworth JW,Ciccolo JT

更新日期：2020-04-23 00:00:00

abstract：:In addition to aerobic endurance and anaerobic capacity, high power-to-weight ratio (PWR) is important for cycling performance. Cyclists often try to lose weight before race season to improve body composition and optimize PWR. Research has demonstrated body fat-reducing benefits of exercise after fasting overnight. We...

journal_title：Journal of strength and conditioning research

authors： Ferguson LM,Rossi KA,Ward E,Jadwin E,Miller TA,Miller WC

更新日期：2009-03-01 00:00:00

abstract：:Özbay, S and Ulupinar, S. Strength-power tests are more effective when performed after exhaustive exercise in discrimination between top-elite and elite wrestlers. J Strength Cond Res XX(X): 000-000, 2019-This study aimed (a) to analyze strength-power variables in top-elite and elite wrestlers, (b) to identify which v...

journal_title：Journal of strength and conditioning research

authors： Özbay S,Ulupınar S

更新日期：2020-01-03 00:00:00

abstract：:The ability to develop force quickly is a requisite ability in most sports. The reactive strength index (RSI) has been developed as a measure of explosive strength and is derived by evaluating jump height divided by ground contact time during the depth jump (DJ). At present, the RSI is typically used to evaluate DJ pe...

journal_title：Journal of strength and conditioning research

authors： Ebben WP,Petushek EJ

更新日期：2010-08-01 00:00:00

abstract：:A bout of eccentric exercise (ECC) has the protective effect of reducing muscle damage during a subsequent bout of ECC known as the "repeated bout effect" (RBE). The purpose of this study was to determine if the RBE is greater when both bouts of ECC are performed using the same vs. different velocity of contraction. T...

journal_title：Journal of strength and conditioning research

authors： Barss TS,Magnus CR,Clarke N,Lanovaz JL,Chilibeck PD,Kontulainen SA,Arnold BE,Farthing JP

更新日期：2014-02-01 00:00:00