Abstract:
BACKGROUND:Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive. OBJECTIVES:To determine if physical exercise is effective in improving cognitive function in this population. DESIGN:Systematic review with multilevel meta-analysis. DATA SOURCES:Electronic databases Medline (PubMed), EMBASE (Scopus), PsychINFO and CENTRAL (Cochrane) from inception to November 2016. ELIGIBILITY CRITERIA:Randomised controlled trials of physical exercise interventions in community-dwelling adults older than 50 years, with an outcome measure of cognitive function. RESULTS:The search returned 12 820 records, of which 39 studies were included in the systematic review. Analysis of 333 dependent effect sizes from 36 studies showed that physical exercise improved cognitive function (0.29; 95% CI 0.17 to 0.41; p<0.01). Interventions of aerobic exercise, resistance training, multicomponent training and tai chi, all had significant point estimates. When exercise prescription was examined, a duration of 45-60 min per session and at least moderate intensity, were associated with benefits to cognition. The results of the meta-analysis were consistent and independent of the cognitive domain tested or the cognitive status of the participants. CONCLUSIONS:Physical exercise improved cognitive function in the over 50s, regardless of the cognitive status of participants. To improve cognitive function, this meta-analysis provides clinicians with evidence to recommend that patients obtain both aerobic and resistance exercise of at least moderate intensity on as many days of the week as feasible, in line with current exercise guidelines.
journal_name
Br J Sports Medjournal_title
British journal of sports medicineauthors
Northey JM,Cherbuin N,Pumpa KL,Smee DJ,Rattray Bdoi
10.1136/bjsports-2016-096587subject
Has Abstractpub_date
2018-02-01 00:00:00pages
154-160issue
3eissn
0306-3674issn
1473-0480pii
bjsports-2016-096587journal_volume
52pub_type
杂志文章,meta分析,评审abstract::Rheumatic complaints are common in patients with diabetes. Maintaining good glycaemic control by exercise, diet, and medication improves or prevents the development of rheumatic conditions. ...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsm.37.1.30
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abstract::There are many treatment modalities for ankle rehabilitation. These are reviewed, and the most effective training programme for rapid restoration of ankle movement, strength, endurance, and proprioception is selected. ...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsm.37.4.291
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abstract::A case of cervical disc herniation occurring in close association with playing football is reported. The handling of neck injuries in football players is outlined. ...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.19.1.43
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abstract:BACKGROUND:The equivocal findings in the literature on efficacy of massage makes it difficult to assess the requirement for, or justify the use of, specialist massage personnel at major athletics events. However, the use of massage by athletes during training and competition remains popular. OBJECTIVES:To quantify the...
journal_title:British journal of sports medicine
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doi:10.1136/bjsm.2002.003145
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abstract:BACKGROUND:Illness accounts for a significant proportion of consultations with a team physician travelling with elite athletes. OBJECTIVE:To determine if international travel increases the incidence of illness in rugby union players participating in a 16-week tournament. SETTING:2010 Super 14 Rugby Union tournament. ...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsports-2012-091395
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abstract:OBJECTIVE:To investigate the stride pattern of different age groups of veteran runners in a marathon road race. METHODS:This kinematic study investigated the stride pattern (stride length, stride period, velocity, stance time, and non-stance time) for 151 runners (78 men aged up to 75-80, 73 women aged up to 60-64) at...
journal_title:British journal of sports medicine
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abstract:OBJECTIVES:To determine the rate and type of injuries occurring to registered professional kickboxers in Victoria, Australia over a 16 year period. METHODS:Data describing all fight outcomes and injuries sustained during competition for the period August 1985 to August 2001 were obtained from the Victorian Professiona...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.37.5.448
更新日期:2003-01-01 00:00:00
abstract::The dominance of East African distance runners and sprinters of West African origin invites discussion around the contribution of genetic and lifestyle factors to performance. In this review, we focus on the genetic basis for performance. Previous research associating candidate genes such as ACE and ACTN3 to endurance...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsports-2013-092408
更新日期:2013-06-01 00:00:00
abstract:BACKGROUND:In all studies in which the strength of the neck extensor muscles has been measured, the level of thoracic support has been adjusted differently so direct comparison of the results is not possible. OBJECTIVE:To measure and compare the isometric force and isometric torque of neck extensor muscles at differen...
journal_title:British journal of sports medicine
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doi:10.1136/bjsm.2007.040709
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abstract:OBJECTIVE:To examine the accuracy of the Caltrac accelerometer for estimating energy expenditure (EE) during three exercise modes. METHODS:A subset of 31 women (mean (SEM) age 22.6 (5) years) as selected from a training study comparing various physiological parameters during race walking, running, and stepping. Subjec...
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abstract:OBJECTIVE:To investigate clinical and imaging differential diagnosis and tennis stroke biomechanics potentially involved in lunate stress injury pathogenesis. METHODS:The present report describes five competitive tennis players with overuse-related dorsal wrist pain assessed by magnetic resonance imaging. RESULTS:Mag...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.2007.036806
更新日期:2007-11-01 00:00:00
abstract::The effect of time of day on all-out swim performances was examined. Fourteen subjects performed maximal front crawl swim tests on separate days over 100 m. and 400 m. at 5 different times of day between 06.30 h. and 22.00 h. Performance showed a significant linear trend with time of day in close though not exact asso...
journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsm.17.2.122
更新日期:1983-06-01 00:00:00
abstract:OBJECTIVE:To analyse risk factors leading to injuries during snowboarding. DESIGN:A case-control multicentre survey of injured and non-injured snowboarders. SETTING:One tertiary and two secondary trauma centres in Bern, Switzerland. METHODS:All snowboard injuries admitted to our tertiary and two affiliated secondary...
journal_title:British journal of sports medicine
pub_type: 杂志文章,多中心研究
doi:10.1136/bjsm.2010.071357
更新日期:2010-09-01 00:00:00
abstract:OBJECTIVE:To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults. DESIGN:Intervention systematic review. DATA SOURCES:MEDLINE and Cochrane Library databases were searched from inception to February 2018. The search strategy in...
journal_title:British journal of sports medicine
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abstract::A study was undertaken to examine the type, location, incidence and mechanism of injury sustained by amateur parachutists in Denmark during a five-year-period. A total of 110,000 parachute jumps resulted in six (0.005%) fatalities and 155 (0.14%) cases, requiring medical treatment. The latter group sustained 176 injur...
journal_title:British journal of sports medicine
pub_type: 杂志文章
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journal_title:British journal of sports medicine
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更新日期:1985-06-01 00:00:00
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journal_title:British journal of sports medicine
pub_type: 杂志文章,meta分析
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journal_title:British journal of sports medicine
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doi:10.1136/bjsports-2012-092075
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journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsports-2011-090835
更新日期:2012-09-01 00:00:00
abstract:INTRODUCTION:The hip is the second most common area for injury in collegiate athletes and may account for 2-5% of all sports injuries. Hip and groin pain in the athlete has long been associated with structural abnormalities of the femoral neck, acetabulum and labral pathology. REVIEW:The relationship between osteoarth...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
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journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
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journal_title:British journal of sports medicine
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doi:10.1136/bjsports-2012-091103
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abstract::This article reviews the magnetic resonance imaging (MRI) findings of the native and reconstructed anterior cruciate ligament (ACL). MRI is the most accurate non-invasive modality to evaluate the ACL. Tears of the ACL manifest with direct and indirect signs. The reconstructed ACL has several complications including re...
journal_title:British journal of sports medicine
pub_type: 杂志文章,评审
doi:10.1136/bjsm.2008.050492
更新日期:2009-10-01 00:00:00
abstract:OBJECTIVES:As physical activity is promoted as part of a healthy lifestyle, sports injuries are becoming an important public health concern in many countries. The objective of this study is to investigate rates of sports injuries before and after implementation of a WHO Safe Community program. METHODS:Sports injury da...
journal_title:British journal of sports medicine
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doi:10.1136/bjsm.2004.014472
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journal_title:British journal of sports medicine
pub_type: 杂志文章
doi:10.1136/bjsports-2018-099254
更新日期:2019-11-01 00:00:00
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journal_title:British journal of sports medicine
pub_type: 杂志文章,多中心研究
doi:10.1136/bjsm.2008.053637
更新日期:2009-01-01 00:00:00
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journal_title:British journal of sports medicine
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journal_title:British journal of sports medicine
pub_type: 杂志文章
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更新日期:2020-08-01 00:00:00
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journal_title:British journal of sports medicine
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