Preventing nutritional disorders in athletes: focus on the basics.

Abstract:

:The prevention of nutritional disorders in athletes is often a controversial topic. The answer centers on the practitioners ability to assess each participant's individual needs, ensuring that basic nutrient requirements are met. The cornerstone to any athlete's nutritional program is to ensure an adequate energy intake correctly proportioned with macronutrients. Inherent to this goal is the understanding that exposure to chronic stress alters energy depots: musculoskeletal structure and immune/inflammatory responses that either facilitate or hinder training based on recovery. Essential to the athlete's health is the understanding that each is a unique individual who will never fit neatly into a predefined, cookbook approach to nutrition. Failure to meet these objectives will only impair recovery. Although quality training and adequate rest is important to training, so too is adequate energy balance. This article focuses on better understanding the benefits of adequate energy balance, further enhanced by a better understanding of macronutrient use.

journal_name

Curr Sports Med Rep

authors

Earnest C

doi

10.1249/00149619-200206000-00008

keywords:

subject

Has Abstract

pub_date

2002-06-01 00:00:00

pages

172-8

issue

3

eissn

1537-890X

issn

1537-8918

journal_volume

1

pub_type

杂志文章,评审
  • Consortium for Health and Military Performance and American College of Sports Medicine consensus paper on extreme conditioning programs in military personnel.

    abstract::A potential emerging problem associated with increasingly popularized extreme conditioning programs (ECPs) has been identified by the military and civilian communities. That is, there is an apparent disproportionate musculoskeletal injury risk from these demanding programs, particularly for novice participants, result...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0b013e318237bf8a

    authors: Bergeron MF,Nindl BC,Deuster PA,Baumgartner N,Kane SF,Kraemer WJ,Sexauer LR,Thompson WR,O'Connor FG

    更新日期:2011-11-01 00:00:00

  • Safety, security, and preparing for disaster at sporting events.

    abstract::There is a heightened awareness of terrorism in this country. There always remains the possibility of nonterrorist disasters at sporting venues. The team physician will be among the first medical responders to a disaster at a sporting venue. By being involved in the creation of an emergency action plan, learning the i...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/00149619-200406000-00006

    authors: Rubin AL

    更新日期:2004-06-01 00:00:00

  • When Is It Safe to Drive after Mild Traumatic Brain Injury/Sports-related Concussion?

    abstract::Driving an automobile has inherent danger, and driving after mild traumatic brain injury (mTBI)/sports-related concussion (SRC) can make this task even more hazardous. There is evidence to suggest that restriction from driving for the first 24 to 48 h after mTBI/SRC is probably reasonable. However, after the first 48 ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000558

    authors: Christensen J,McGrew CA

    更新日期:2019-01-01 00:00:00

  • Managing the athlete with type 1 diabetes.

    abstract::Type 1 diabetes is a chronic disease that can lead to many serious complications if not properly managed. The patient and physician must work together to optimize glucose control involving both insulin administration and caloric intake. Exercise has numerous benefits and the type 1 diabetic should take advantage of th...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1097/01.csmr.0000306527.66877.5f

    authors: Lisle DK,Trojian TH

    更新日期:2006-04-01 00:00:00

  • Training to prevent golf injury.

    abstract::Golf is a popular sport, with almost 30 million active participants in the United States each year. It is a leisure-time activity that satisfies the Surgeon General's recommendation for daily physical activity. Despite being a low-impact sport, 60% of professional and 40% of amateur golfers suffer from injury each sea...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0b013e3181a61c88

    authors: Brandon B,Pearce PZ

    更新日期:2009-05-01 00:00:00

  • Neuromechanical Considerations for Postconcussion Musculoskeletal Injury Risk Management.

    abstract::Recent epidemiological studies have documented increased susceptibility to musculoskeletal injury after sport-related concussion, which raises questions about the adequacy of current clinical practices to ensure safe return to sport. A growing body of evidence derived from advanced neuroimaging and neurological assess...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000430

    authors: Wilkerson GB,Grooms DR,Acocello SN

    更新日期:2017-11-01 00:00:00

  • On-site management of medical encounters during obstacle adventure course participation.

    abstract::Obstacle adventure courses (OAC) are increasing in popularity. Although injuries are not uncommon, there is scant medical literature documenting the morbidity and mortality associated with these events. This manuscript describes a case series. Event demographics, medical coverage, and injuries/illnesses documented dur...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0000000000000161

    authors: Lund A,Turris SA,McDonald R,Lewis K

    更新日期:2015-05-01 00:00:00

  • Field-side and prehospital management of the spine-injured athlete.

    abstract::Rapid on-field diagnosis and early stabilization can help to optimize the outcomes of spinal injury, which can have devastating consequences. Several basic principles will guide the rescuer through this process. Preinjury planning should include appointing a team leader, assessing the athletes' equipment, acquiring ap...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1097/01.csmr.0000306072.44520.22

    authors: Sanchez AR 2nd,Sugalski MT,LaPrade RF

    更新日期:2005-02-01 00:00:00

  • Prescribing Exercise to Individuals with Disabilities: What Are the Concerns?

    abstract::It is well known that individuals with disabilities, constituting 15% to 20% of the adult population, experience a disproportionate risk of cardiometabolic disease and are more likely to live sedentary lifestyles when compared with their able-bodied peers. Although many complex factors likely lead to these disparities...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000379

    authors: Osoria HL,Blauwet CA

    更新日期:2017-07-01 00:00:00

  • The Effects of Electronic Nicotine Delivery Systems on Athletes.

    abstract::The rapid rise in popularity of Electronic Nicotine Delivery Systems (ENDS), or vaping, has not eluded the athletic population. Increasing use of youth sports participants, as well as collegiate and professionals, means sports medicine providers and coaches alike should be familiar with the effects of these devices. C...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000705

    authors: Young SE,Henderson CA,Couperus KS

    更新日期:2020-04-01 00:00:00

  • Iron supplementation for female athletes: effects on iron status and performance outcomes.

    abstract::Iron is an essential micronutrient involved in oxidative metabolism and critical to exercise performance. The prevalence of iron deficiency (ID) is much higher in active women for a variety of reasons, and poor iron status has been shown to be detrimental to overall health as well as physical performance. Iron status ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0b013e31829a6f6b

    authors: DellaValle DM

    更新日期:2013-07-01 00:00:00

  • Ergogenic aids in aerobic activity.

    abstract::There are many products that are potentially ergogenic for aerobic exercise, although evidence-based support varies. The most popular supplements or ergogenic aids for the endurance athlete are caffeine, antioxidants, erythropoietin, and the dietary practice of carbohydrate loading. Caffeine and carbohydrate loading h...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/00149619-200208000-00007

    authors: Juhn MS

    更新日期:2002-08-01 00:00:00

  • Recovery nutrition: timing and composition after endurance exercise.

    abstract::Consumption of macronutrients, particularly carbohydrate (CHO) and possibly a small amount of protein, in the early recovery phase after endurance exercise can enhance muscle glycogen resynthesis rates. A target of at least 1.2 g x kg body weight(-1) x h(-1) CHO (over several hours) is suggested. This rate of CHO inta...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0b013e31817fc0fd

    authors: Millard-Stafford M,Childers WL,Conger SA,Kampfer AJ,Rahnert JA

    更新日期:2008-07-01 00:00:00

  • Current Trends in Ultramarathon Running.

    abstract::Exercise is universally recognized for its health benefits and distance running has long been a popular form of exercise and sport. Ultramarathons, defined as races longer than a marathon, have become increasingly popular in recent years. The diverse ultramarathon distances and courses provide additional challenges in...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000654

    authors: Spittler J,Oberle L

    更新日期:2019-11-01 00:00:00

  • On-field issues of the C-spine-injured helmeted athlete.

    abstract::Football is a violent collision sport and can lead to various serious injuries. Cervical spine injuries are numerous, ranging from bony fractures and dislocations to spinal cord disruption. These injuries can be a devastating and debilitating. Although most injuries that occur are self-limiting there is a significant ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1007/s11932-007-0009-8

    authors: Bell K

    更新日期:2007-01-01 00:00:00

  • Acupuncture for the Treatment of Sports Injuries in an Austere Environment.

    abstract::For sports injuries in an austere environment, narcotic pain medications are often unavailable or have limiting side effects like sedation or constipation. Meanwhile, nonsteroidal anti-inflammatory medications are frequently associated with gastrointestinal side effects and acetaminophen liver toxicity. A trained phys...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000240

    authors: Bell AE,Falconi A

    更新日期:2016-03-01 00:00:00

  • Evidence-based treatment of hamstring tears.

    abstract::Hamstring tears are exceedingly common in a variety of athletic populations and contribute to a significant amount of morbidity and time lost from sport. Many modifiable and nonmodifiable risk factors have been identified with hamstring injury. There is strong evidence that Nordic hamstring exercises can decrease the ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0b013e3181c1d6e1

    authors: Copland ST,Tipton JS,Fields KB

    更新日期:2009-11-01 00:00:00

  • Clinical and imaging assessment for superior labrum anterior and posterior lesions.

    abstract::In the evaluation of the painful shoulder, especially in the overhead athlete, diagnosing superior labrum anterior and posterior (SLAP) lesions continues to challenge the clinician because of 1) the lack of specificity of examination tests for SLAP; 2) a paucity of well-controlled studies of those tests; and 3) the pr...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0b013e3181b7f042

    authors: McFarland EG,Tanaka MJ,Garzon-Muvdi J,Jia X,Petersen SA

    更新日期:2009-09-01 00:00:00

  • Gymnastic wrist injuries.

    abstract::During gymnastic activities, the wrist is exposed to many different types of stresses, including repetitive motion, high impact loading, axial compression, torsional forces, and distraction in varying degrees of ulnar or radial deviation and hyperextension. Many of these stresses are increased during upper extremity w...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0b013e3181870471

    authors: Webb BG,Rettig LA

    更新日期:2008-09-01 00:00:00

  • Update: soccer injury and prevention, concussion, and chronic groin pain.

    abstract::Soccer, or football, as it is known in much of the world, is one of the most popular sports in the world. The purpose of this article was to provide a concise update on select soccer-specific medical issues published in the last year as they relate to soccer injury and prevention, concussions, and chronic groin pain. ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0000000000000085

    authors: Jones NS

    更新日期:2014-09-01 00:00:00

  • Energy Drinks: A Contemporary Issues Paper.

    abstract::Since their introduction in 1987, energy drinks have become increasingly popular and the energy drink market has grown at record pace into a multibillion-dollar global industry. Young people, students, office workers, athletes, weekend warriors, and service members frequently consume energy drinks. Both health care pr...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0000000000000454

    authors: Higgins JP,Babu K,Deuster PA,Shearer J

    更新日期:2018-02-01 00:00:00

  • The effects of stretching on performance.

    abstract::Stretching long has been commonplace in the training programs of recreational and competitive athletes. Its role in performance enhancement has been debated. This review discusses the literature concerning the effects of static, dynamic, and proprioceptive neuromuscular facilitation stretching on performance in three ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000052

    authors: Peck E,Chomko G,Gaz DV,Farrell AM

    更新日期:2014-05-01 00:00:00

  • Water-soluble vitamins: research update.

    abstract::For more than 50 years, the Food and Nutrition Board of the National Academy of Sciences has been reviewing nutrition research and defining nutrient requirements for healthy people, referred to as the recommended dietary allowances (RDA). As new nutrition research is published, the importance of vitamins as vital nutr...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1097/01.csmr.0000306209.56939.48

    authors: Bruno EJ Jr,Ziegenfuss TN

    更新日期:2005-08-01 00:00:00

  • Current treatment of plantar fasciitis.

    abstract::Plantar fasciitis is one of the most common complaints of chronic rearfoot heel pain seen by primary care providers. The etiology and differential diagnosis are numerous, as are treatment options. This article includes a definition of plantar fasciitis, anatomy, predisposing factors, physical examination techniques, d...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/00149619-200210000-00005

    authors: May TJ,Judy TA,Conti M,Cowan JE

    更新日期:2002-10-01 00:00:00

  • Stretching for performance enhancement.

    abstract::Stretching exercises have been considered an essential component of physical training programs for decades. Cross-sectional studies have demonstrated that flexibility measures are related to performance in many sports, suggesting that using stretching to enhance flexibility may indirectly improve performance. However,...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1097/01.csmr.0000306304.25944.07

    authors: McNeal JR,Sands WA

    更新日期:2006-05-01 00:00:00

  • Muscular Calf Injuries in Runners.

    abstract::Calf pain is a common complaint among runners of all ages but is most frequent in masters athletes. This article focuses on injuries to the triceps surae or true 'calf muscles.' The most common calf injury is a tear of the medial gastrocnemius muscle (Tennis Leg) but other structures including the lateral gastrocnemiu...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0000000000000292

    authors: Fields KB,Rigby MD

    更新日期:2016-09-01 00:00:00

  • Lightning and severe thunderstorms in event management.

    abstract::There are a few national position stands/guidelines that address environmental conditions in athletics, yet they do not govern all outdoor sports. Extreme heat and cold, lightning, and severe wind can all be fatal, yet the majority of outdoor sports have no published guidelines addressing these conditions in relation ...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0b013e3182563e95

    authors: Walsh KM

    更新日期:2012-05-01 00:00:00

  • Transgender Policy in Sport, A Review of Current Policy and Commentary of the Challenges of Policy Creation.

    abstract::This review starts with a brief history of sex policy in sport followed by an exploration of the current state of transgender sport policies. Transgender in sport, from the high school to the professional level, is a frequent news topic. Fairness in women's athletics is at the center of transgender sport policy delibe...

    journal_title:Current sports medicine reports

    pub_type: 历史文章,杂志文章,评审

    doi:10.1249/JSR.0000000000000605

    authors: Ingram BJ,Thomas CL

    更新日期:2019-06-01 00:00:00

  • Practical recommendations and perspectives on cardiac screening for healthy pediatric athletes.

    abstract::Primary care providers often are asked to perform the preparticipation physical exam and cardiac screening of pediatric athletes. It can be challenging to evaluate which athletes may require further cardiac evaluation and specialist referral based on a focused history and physical. There is considerable controversy su...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章,评审

    doi:10.1249/JSR.0b013e3182141c1e

    authors: Behera SK,Pattnaik T,Luke A

    更新日期:2011-03-01 00:00:00

  • Recognition and rehabilitation of the female athlete triad/tetrad: a multidisciplinary approach.

    abstract::While the benefits of physical activity are numerous, the female athlete triad poses a significant health risk to young athletes. Emerging research links the triad to endothelial dysfunction--a sentinel event in cardiovascular disease--suggesting that this complex interplay of metabolic and endocrine factors may be de...

    journal_title:Current sports medicine reports

    pub_type: 杂志文章

    doi:10.1249/JSR.0b013e318296190b

    authors: Temme KE,Hoch AZ

    更新日期:2013-05-01 00:00:00