Current Trends in Ultramarathon Running.

Abstract:

:Exercise is universally recognized for its health benefits and distance running has long been a popular form of exercise and sport. Ultramarathons, defined as races longer than a marathon, have become increasingly popular in recent years. The diverse ultramarathon distances and courses provide additional challenges in race performance and medical coverage for these events. As the sport grows in popularity, more literature has become available regarding ultramarathon-specific illnesses and injuries, nutrition guidelines, psychology, physiologic changes, and equipment. This review focuses on recent findings and trends in ultramarathon running.

journal_name

Curr Sports Med Rep

authors

Spittler J,Oberle L

doi

10.1249/JSR.0000000000000654

subject

Has Abstract

pub_date

2019-11-01 00:00:00

pages

387-393

issue

11

eissn

1537-890X

issn

1537-8918

pii

00149619-201911000-00007

journal_volume

18

pub_type

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