Side-to-side comparisons of bone mineral density in upper and lower limbs of collegiate athletes.

abstract：:Lipford, GF, Evans, RK, Acevedo, EO, Wolfe, LG, and Franco, RL. Excess blood flow response to acute resistance exercise in individuals who are obese or nonobese. J Strength Cond Res 31(11): 3120-3127, 2017-Resistance exercise (RE) is a commonly recommended treatment option for obese individuals. However, little is kno...

journal_title：Journal of strength and conditioning research

authors： Lipford GF,Evans RK,Acevedo EO,Wolfe LG,Franco RL

更新日期：2017-11-01 00:00:00

abstract：:Grant, CC, Mongwe, L, Janse van Rensburg, DC, Fletcher, L, Wood, PS, Terblanche, E, and du Toit, PJ. The difference between exercise-induced autonomic and fitness changes measured after 12 and 20 weeks of medium-to-high intensity military training. J Strength Cond Res 30(9): 2453-2459, 2016-The aim of this study was t...

journal_title：Journal of strength and conditioning research

authors： Grant CC,Mongwe L,Janse van Rensburg DC,Fletcher L,Wood PS,Terblanche E,du Toit PJ

更新日期：2016-09-01 00:00:00

abstract：:This double-blind, placebo-controlled, within-subject experiment examined the effects of low-dose caffeine on pain reported during an exhaustive grip task. The grip task consisted of holding a metal block attached to standard Olympic weight plates with the arm at the side until the participants could no longer maintai...

journal_title：Journal of strength and conditioning research

authors： Bellar D,Kamimori GH,Glickman EL

更新日期：2011-05-01 00:00:00

abstract：:Chan, APC, Yang, Y, Wong, FKW, Yam, MCH, Wong, DP, and Song, W-F. Reduction of physiological strain under a hot and humid environment by a hybrid cooling vest. J Strength Cond Res 33(5): 1429-1436, 2019-Cooling treatment is regarded as one of good practices to provide safe training conditions to athletic trainers in t...

journal_title：Journal of strength and conditioning research

authors： Chan APC,Yang Y,Wong FKW,Yam MCH,Wong DP,Song WF

更新日期：2019-05-01 00:00:00

abstract：:This study aimed to compare the effects of distinct temporal organizations of strength and power training loads on strength, power, and speed improvements. Sixty soldiers with at least 1 year in the army volunteered for this study. The subjects were divided into 4 groups: control group (CG: n = 15; age: 20.18 ± 0.72 y...

journal_title：Journal of strength and conditioning research

authors： Loturco I,Ugrinowitsch C,Roschel H,Lopes Mellinger A,Gomes F,Tricoli V,Gonzáles-Badillo JJ

更新日期：2013-01-01 00:00:00

abstract：:Soldiers are often required to carry heavy loads during military operations. This article reports on a systematic literature review examining the influence of physical training on load carriage performance. Several literature databases, reference lists, and other sources were explored to find studies that quantitative...

journal_title：Journal of strength and conditioning research

authors： Knapik JJ,Harman EA,Steelman RA,Graham BS

更新日期：2012-02-01 00:00:00

abstract：:Morton, SK, Whitehead, JR, Brinkert, RH, and Caine, DJ. Resistance training vs. static stretching: Effects on flexibility and strength. J Strength Cond Res 25(12): 3391-3398, 2011-The purpose of this study was to determine how full-range resistance training (RT) affected flexibility and strength compared to static str...

journal_title：Journal of strength and conditioning research

authors： Morton SK,Whitehead JR,Brinkert RH,Caine DJ

更新日期：2011-12-01 00:00:00

abstract：:The purpose of this investigation was to examine the effects of a 5-week, low-cost unstable surface balance training program in sexagenarians. Nineteen men and women (60-68 years; 83.7 +/- SD kg) were randomly assigned to a control or training group. The training group performed various balance activities on air-fille...

journal_title：Journal of strength and conditioning research

authors： Schilling BK,Falvo MJ,Karlage RE,Weiss LW,Lohnes CA,Chiu LZ

更新日期：2009-07-01 00:00:00

abstract：:Willwacher, S, Fischer, KM, Rohr, E, Trudeau, MB, Hamill, J, and Brüggemann, G-P. Surface stiffness and footwear affect the loading stimulus for lower extremity muscles when running. J Strength Cond Res XX(X): 000-000, 2020-Running in minimal footwear or barefoot can improve foot muscle strength. Muscles spanning the ...

journal_title：Journal of strength and conditioning research

authors： Willwacher S,Fischer KM,Rohr E,Trudeau MB,Hamill J,Brüggemann GP

更新日期：2020-02-04 00:00:00

abstract：:The purpose of the present study was to compare the performance in repeated sprint ability (RSA) and repeated changes-of-direction (RCOD) among elite soccer players with different age categories. Forty-nine elite soccer players from the same club and from different age categories (Pro2: n = 8, U19: n = 18, U17: n = 13...

journal_title：Journal of strength and conditioning research

authors： Dellal A,Wong del P

更新日期：2013-09-01 00:00:00

abstract：:Lawrence, MA, Ostrowski, SJ, Leib, DJ, and Carlson, LA. Effect of unstable loads on stabilizing muscles and bar motion during the bench press. J Strength Cond Res XX(X): 000-000, 2018-Unstable loads are anecdotally used to increase muscle stabilizer strength and utilization; however, there is little evidence to suppor...

journal_title：Journal of strength and conditioning research

authors： Lawrence MA,Ostrowski SJ,Leib DJ,Carlson LA

更新日期：2018-08-21 00:00:00

abstract：:Zembron-Lacny, A, Ziemann, E, Zurek, P, and Hübner-Wozniak, E. Heat shock protein 27 response to wrestling training in relation to the muscle damage and inflammation. J Strength Cond Res 31(5): 1221-1228, 2017-One of the unique features of an exercise is that it leads to a simultaneous increase of antagonistic mediato...

journal_title：Journal of strength and conditioning research

authors： Zembron-Lacny A,Ziemann E,Zurek P,Hübner-Wozniak E

更新日期：2017-05-01 00:00:00

abstract：:Knechtle, B and Nikolaidis, PT. The age of peak marathon performance in cross-country skiing-the "Engadin Ski Marathon." J Strength Cond Res 32(4): 1131-1136, 2018-The age of the best endurance performance has been well investigated in flat city running marathons. However, we have no knowledge about the age of peak ma...

journal_title：Journal of strength and conditioning research

authors： Knechtle B,Nikolaidis PT

更新日期：2018-04-01 00:00:00

abstract：:Weakley, JJS, Till, K, Read, DB, Phibbs, PJ, Roe, G, Darrall-Jones, J, and Jones, BL. The effects of superset configuration on kinetic, kinematic, and perceived exertion in the barbell bench press. J Strength Cond Res 34(1): 65-72, 2020-Training that is efficient and effective is of great importance to an athlete. One...

journal_title：Journal of strength and conditioning research

authors： Weakley JJS,Till K,Read DB,Phibbs PJ,Roe G,Darrall-Jones J,Jones BL

更新日期：2020-01-01 00:00:00

abstract：:The purpose of the present study was to investigate the aerobic capacity characteristics of an isocaloric carbohydrate (CHO) plus protein (PRO) drink and a low-calorie CHO plus PRO drink against a traditional 6% CHO sports beverage. Twelve male and female trained cyclists exercised on 4 separate occasions at intensiti...

journal_title：Journal of strength and conditioning research

authors： Martínez-Lagunas V,Ding Z,Bernard JR,Wang B,Ivy JL

更新日期：2010-01-01 00:00:00

abstract：:The purpose of this study was to investigate the force-velocity response of the neuromuscular system to a variety of concentric only, stretch-shorten cycle, and ballistic bench press movements. Twenty-seven men of an athletic background (21.9 +/- 3.1 years, 89.0 +/- 12.5 kg, 86.3 +/- 13.6 kg 1 repetition maximum [1RM]...

journal_title：Journal of strength and conditioning research

authors： Cronin JB,McNair PJ,Marshall RN

更新日期：2003-02-01 00:00:00

abstract：:Suarez, DG, Carroll, KM, Slaton, JA, Rochau, KG, Davis, MW, and Stone, MH. Utility of a shortened isometric midthigh pull protocol for assessing rapid force production in athletes. J Strength Cond Res XX(X): 000-000, 2020-The purpose of this investigation was to determine the magnitude of difference, reliability, and ...

journal_title：Journal of strength and conditioning research

authors： Suarez DG,Carroll KM,Slaton JA,Rochau KG,Davis MW,Stone MH

更新日期：2020-10-09 00:00:00

abstract：:Chryssanthopoulos, C, Tsolakis, C, Bottoms, L, Toubekis, A, Zacharogiannis, E, Pafili, Z, and Maridaki, M. Effect of a carbohydrate-electrolyte solution on fluid balance and performance at a thermoneutral environment in international-level fencers. J Strength Cond Res 34(1): 152-161, 2020-The purpose of the study was ...

journal_title：Journal of strength and conditioning research

authors： Chryssanthopoulos C,Tsolakis C,Bottoms L,Toubekis A,Zacharogiannis E,Pafili Z,Maridaki M

更新日期：2020-01-01 00:00:00

abstract：:Trecroci, A, Formenti, D, Rossi, A, Esposito, F, and Alberti, G. Short-term delayed effects of Kinesio taping on sprint cycling performance. J Strength Cond Res 33(5): 1232-1236, 2019-The aim of this study was to assess short-term delayed effects of Kinesio taping (KT) on maximal cycling performance. A design with rep...

journal_title：Journal of strength and conditioning research

authors： Trecroci A,Formenti D,Rossi A,Esposito F,Alberti G

更新日期：2019-05-01 00:00:00

abstract：:The value of warming-up is a worthy research problem because it is not known whether warming-up benefits, harms, or has no effect on individuals. The purpose of this study was to review the evidence relating to performance improvement using a warm-up. A systematic review and meta-analysis were undertaken. Relevant stu...

journal_title：Journal of strength and conditioning research

authors： Fradkin AJ,Zazryn TR,Smoliga JM

更新日期：2010-01-01 00:00:00

abstract：:The aim of this study was to analyze the effects of 3 different low/moderate load strength training methods (full-back squat [SQ], resisted sprint with sled towing [RS], and plyometric and specific drills training [PLYO]) on sprinting, jumping, and change of direction (COD) abilities in soccer players. Thirty-two youn...

journal_title：Journal of strength and conditioning research

authors： de Hoyo M,Gonzalo-Skok O,Sañudo B,Carrascal C,Plaza-Armas JR,Camacho-Candil F,Otero-Esquina C

更新日期：2016-02-01 00:00:00

abstract：:The purpose of this study was to determine abdominal muscle temporal responses to a leg-loading exercise protocol and if differences exist between those able and unable to minimize lumbar-pelvic motion during this protocol. The focus was a supine bilateral leg-loading task that incorporated a slide (level 4) or no sli...

journal_title：Journal of strength and conditioning research

authors： Hubley-Kozey CL,Hatfield GL,Davidson KC

更新日期：2010-05-01 00:00:00

abstract：:Adequate abdominal strength prevents work- and sports-related injuries and stabilizes the spine for athletic activities. The double-leg-lowering maneuver (DLLM) is a popular test to assess abdominal strength because of its simplicity; however, its validity and reliability have not been studied thoroughly. To determine...

journal_title：Journal of strength and conditioning research

authors： Ladeira CE,Hess LW,Galin BM,Fradera S,Harkness MA

更新日期：2005-11-01 00:00:00

abstract：:Physical fitness training of military recruits is an enduring focus of armies. This is important for safe and effective performance of general tasks that anyone may have to perform in a military setting as well as preparation for more specialized training in specific job specialties. Decades of studies on occupational...

journal_title：Journal of strength and conditioning research

authors： Friedl KE,Knapik JJ,Häkkinen K,Baumgartner N,Groeller H,Taylor NA,Duarte AF,Kyröläinen H,Jones BH,Kraemer WJ,Nindl BC

更新日期：2015-11-01 00:00:00

abstract：:The purpose of this meta-analysis was to attempt to gain a clear picture of the magnitude of sprint performance improvements expected after chronic plyometric training (PT) and to identify specific factors that influence the treatment effects. Studies employing a PT intervention and containing data necessary to calcul...

journal_title：Journal of strength and conditioning research

authors： Sáez de Villarreal E,Requena B,Cronin JB

更新日期：2012-02-01 00:00:00

abstract：:The deadlift exercise is commonly performed to develop strength and power, and to train the lower-body and erector spinae muscle groups. However, little is known about the acute training effects of a hexagonal barbell vs. a straight barbell when performing deadlifts. Therefore, the purpose of this study was to examine...

journal_title：Journal of strength and conditioning research

authors： Camara KD,Coburn JW,Dunnick DD,Brown LE,Galpin AJ,Costa PB

更新日期：2016-05-01 00:00:00

abstract：:Ginszt, M, Michalak-Wojnowska, M, Gawda, P, Wojcierowska-Litwin, M, Korszeń-Pilecka, I, Kusztelak, M, Muda, R, Filip, AA, and Majcher, P. ACTN3 genotype in professional sport climbers. J Strength Cond Res 32(5): 1311-1315, 2018-The functional RR genotype of the alpha-actinin-3 (ACTN3) gene has been reported to be asso...

journal_title：Journal of strength and conditioning research

authors： Ginszt M,Michalak-Wojnowska M,Gawda P,Wojcierowska-Litwin M,Korszeń-Pilecka I,Kusztelak M,Muda R,Filip AA,Majcher P

更新日期：2018-05-01 00:00:00

abstract：:Zourdos, MC, Goldsmith, JA, Helms, ER, Trepeck, C, Halle, JL, Mendez, KM, Cooke, DM, Haischer, MH, Sousa, CA, Klemp, A, and Byrnes, RK. Proximity to failure and total repetitions performed in a set influences accuracy of intraset repetitions in reserve-based rating of perceived exertion. J Strength Cond Res XX(X): 000...

journal_title：Journal of strength and conditioning research

authors： Zourdos MC,Goldsmith JA,Helms ER,Trepeck C,Halle JL,Mendez KM,Cooke DM,Haischer MH,Sousa CA,Klemp A,Byrnes RK

更新日期：2019-02-07 00:00:00

abstract：:The current study examined muscle DNA and protein concentrations ([ ]) and the [RNA] (assumed to represent translational capacity), [RNA]:[DNA] (assumed to represent transcriptional efficiency) and [protein]:[RNA] (assumed to represent translational efficiency) in younger vs. older participants during a resting state....

journal_title：Journal of strength and conditioning research

authors： Roberts MD,Kerksick CM,Dalbo VJ,Hassell SE,Tucker PS,Brown R

更新日期：2010-05-01 00:00:00

abstract：:Wellman, AD, Coad, SC, Goulet, GC, and McLellan, CP. Quantification of accelerometer derived impacts associated with competitive games in National Collegiate Athletic Association division I college football players. J Strength Cond Res 31(2): 330-338, 2017-The aims of the present study were to (a) examine positional i...

journal_title：Journal of strength and conditioning research

authors： Wellman AD,Coad SC,Goulet GC,McLellan CP

更新日期：2017-02-01 00:00:00