Force-velocity analysis of strength-training techniques and load: implications for training strategy and research.

abstract：:It is theorized that the force and velocity profile of a repetition performed during a standard barbell exercise may be altered by substituting suspended chains for some portion of the total resistance. The purpose of this study was to document the alterations in lifting velocity that occur when the bench press exerci...

journal_title：Journal of strength and conditioning research

authors： Baker DG,Newton RU

更新日期：2009-10-01 00:00:00

abstract：:Resistance training has previously been purported to be unsafe and ineffective in children. The purpose of this investigation was to evaluate resistance training-related injuries presenting to U.S. emergency rooms by age, type, and mechanism of injury. We hypothesized that older athletes would sustain greater percenta...

journal_title：Journal of strength and conditioning research

authors： Myer GD,Quatman CE,Khoury J,Wall EJ,Hewett TE

更新日期：2009-10-01 00:00:00

abstract：:Plyometric exercises are frequently used in strength and conditioning and rehabilitation programs because the landing phase of these exercises requires dynamic stabilization. This study examined the differences in landing stability of a variety of plyometric exercises by assessing time to stabilization (TTS), its reli...

journal_title：Journal of strength and conditioning research

authors： Ebben WP,Vanderzanden T,Wurm BJ,Petushek EJ

更新日期：2010-02-01 00:00:00

abstract：:The purpose of this study was to examine the effect of work-interval duration (WID) and intensity on the time spent at, or above, 95% VO2max (T95 VO2max) during intermittent bouts of supramaximal exercise. Over a 5-week period, 7 physically active men with a mean (+/-SD) age, height, body mass, and VO2max of 22 +/- 5 ...

journal_title：Journal of strength and conditioning research

authors： Wakefield BR,Glaister M

更新日期：2009-12-01 00:00:00

abstract：:McKenzie, CR, Whatman, C, and Brughelli, M. Performance profiling of female youth netball players. J Strength Cond Res 34(11): 3275-3283, 2020-The purpose of this study was to investigate the physical performance characteristics of New Zealand secondary school netball players to provide a physical performance profile ...

journal_title：Journal of strength and conditioning research

authors： McKenzie CR,Whatman C,Brughelli M

更新日期：2020-11-01 00:00:00

abstract：:Turgut, E, Cinar-Medeni, O, Colakoglu, FF, and Baltaci, G. "Ballistic Six" upper-extremity plyometric training for the pediatric volleyball players. J Strength Cond Res 33(5): 1305-1310, 2019-The Ballistic Six exercise program includes commonly used upper-body exercises, and the program is recommended for overhead thr...

journal_title：Journal of strength and conditioning research

authors： Turgut E,Cinar-Medeni O,Colakoglu FF,Baltaci G

更新日期：2019-05-01 00:00:00

abstract：:The purpose of this experiment was to examine the effects of concurrent endurance and explosive strength training on electromyography (EMG) and force production of leg extensors, sport-specific rapid force production, aerobic capacity, and work economy in cross-country skiers. Nineteen male cross-country skiers were a...

journal_title：Journal of strength and conditioning research

authors： Mikkola JS,Rusko HK,Nummela AT,Paavolainen LM,Häkkinen K

更新日期：2007-05-01 00:00:00

abstract：ABSTRACT:Bagley, L, Al-Shanti, N, Bradburn, S, Baig, O, Slevin, M, and McPhee, JS. Sex comparison of knee extensor size, strength, and fatigue adaptation to sprint interval training. J Strength Cond Res 35(1): 64-71, 2021-Regular sprint interval training (SIT) improves whole-body aerobic capacity and muscle oxidative p...

journal_title：Journal of strength and conditioning research

authors： Bagley L,Al-Shanti N,Bradburn S,Baig O,Slevin M,McPhee JS

更新日期：2021-01-01 00:00:00

abstract：:Ribeiro, AS, Picoloto, A, Nunes, JP, Bezerra, ES, Schoenfeld, BJ, and Cyrino, ES. Effects of different resistance training loads on the muscle quality index in older women. J Strength Cond Res XX(X): 000-000, 2020-The purpose of this study was to investigate the effects of resistance training (RT) performed using low ...

journal_title：Journal of strength and conditioning research

authors： Ribeiro AS,Picoloto A,Nunes JP,Bezerra ES,Schoenfeld BJ,Cyrino ES

更新日期：2020-06-17 00:00:00

abstract：:Despite the popularity of resistance training (RT), an accurate method for quantifying its metabolic cost has yet to be developed. We applied indirect calorimetry during bench press (BP) and parallel squat (PS) exercises for 5 consecutive minutes at several steady state intensities for 23 (BP) and 20 (PS) previously t...

journal_title：Journal of strength and conditioning research

authors： Robergs RA,Gordon T,Reynolds J,Walker TB

更新日期：2007-02-01 00:00:00

abstract：:The purpose of this study was to examine the influence of lower extremity muscular size and quality on stair-climb performance (SCP) in career firefighters. Forty-six male career firefighters (age = 37.0 ± 7.2 years; stature = 180.2 ± 6.9 cm; body mass = 108.0 ± 19.8 kg) volunteered for this study. Panoramic ultrasoun...

journal_title：Journal of strength and conditioning research

authors： Kleinberg CR,Ryan ED,Tweedell AJ,Barnette TJ,Wagoner CW

更新日期：2016-06-01 00:00:00

abstract：:The current study aimed to (a) determine the rates of symptoms of muscle dysmorphia (MD), body dysmorphic disorder (BDD), and eating disorder; (b) determine the relationships among symptoms of MD, BDD, and eating disorders; and (c) provide a comprehensive comparison of symptoms of MD, BDD, and eating disorders in a no...

journal_title：Journal of strength and conditioning research

authors： Nieuwoudt JE,Zhou S,Coutts RA,Booker R

更新日期：2015-05-01 00:00:00

abstract：:Despite the emergence of golf-specific training programs and training aids, relatively little research has been conducted examining the physical characteristics that are important to golf performance. We studied the strength, flexibility, and balance characteristics of golfers across 3 proficiency levels based on hand...

journal_title：Journal of strength and conditioning research

authors： Sell TC,Tsai YS,Smoliga JM,Myers JB,Lephart SM

更新日期：2007-11-01 00:00:00

abstract：:The functional movement screen (FMS) was developed as an evaluation tool for assessing the fundamental movement patterns believed to be prerequisites for functional activity. However, some of the FMS component movements, such as the deep overhead squat test (DST), likely represent novel motor challenges on which poor ...

journal_title：Journal of strength and conditioning research

authors： McMillian DJ,Rynders ZG,Trudeau TR

更新日期：2016-04-01 00:00:00

abstract：:The purpose of this study was to determine whether inspiratory muscle fatigue (IMF) affects the muscle activity of the latissimus dorsi and pectoralis major during maximal arms only front crawl swimming. Eight collegiate swimmers were recruited to perform 2 maximal 20-second arms only front crawl sprints in a swimming...

journal_title：Journal of strength and conditioning research

authors： Lomax M,Tasker L,Bostanci O

更新日期：2014-08-01 00:00:00

abstract：:A nonlinear model of training responses was utilized to test whether a 2-phase taper could be more effective than a traditional linear taper. Simulations were conducted using model parameters previously determined in 6 nonathletes trained on a cycle ergometer (non-ATH) and 7 elite swimmers trained in sport-specific co...

journal_title：Journal of strength and conditioning research

authors： Thomas L,Mujika I,Busso T

更新日期：2009-09-01 00:00:00

abstract：:The aim of this study was to analyze the changes in patellar and Achilles tendons between a group trained using eccentric overload and an untrained group within 3 days of a running session. To this end, infrared thermography (IRT) will be used. Twenty healthy male subjects were divided into 2 groups. One group perform...

journal_title：Journal of strength and conditioning research

authors： Sanz-López F,Martínez-Amat A,Hita-Contreras F,Valero-Campo C,Berzosa C

更新日期：2016-02-01 00:00:00

abstract：:Hernandez, DJ, Healy, S, Giacomini, ML, and Kwon, YS. Effect of rest interval duration on the volume completed during a high-intensity bench press exercise. J Strength Cond Res XX(X): 000-000, 2020-Between-set rest intervals (RIs) are one of the most important variables in resistance training; however, no known resear...

journal_title：Journal of strength and conditioning research

authors： Hernandez DJ,Healy S,Giacomini ML,Kwon YS

更新日期：2020-02-27 00:00:00

abstract：:Ouergui, I, Houcine, N, Marzouki, H, Davis, P, Franchini, E, Gmada, N, and Bouhlel, E. Physiological responses and time-motion analysis of small combat games in kickboxing: impact of ring size and number of within-round sparring partners. J Strength Cond Res 31(7): 1840-1846, 2017-The study aimed to investigate the ph...

journal_title：Journal of strength and conditioning research

authors： Ouergui I,Houcine N,Marzouki H,Davis P,Franchini E,Gmada N,Bouhlel E

更新日期：2017-07-01 00:00:00

abstract：:Greene, DA, Varley, BJ, Hartwig, TB, Chapman, P, and Rigney, M. A low-carbohydrate ketogenic diet reduces body mass without compromising performance in powerlifting and Olympic weightlifting athletes. J Strength Cond Res 32(12): 3382-3391, 2018-Weight class athletes use weight-making strategies to compete in specific ...

journal_title：Journal of strength and conditioning research

authors： Greene DA,Varley BJ,Hartwig TB,Chapman P,Rigney M

更新日期：2018-12-01 00:00:00

abstract：:The aim of this study was twofold: (i) to describe the criterion-related validity of the sit-and-reach test (SRT) using a hand-held inclinometer when assessing hamstring muscle length (HML) when HML is recorded in degrees of hip joint angle (HJA); and (ii) to describe the effect of gender and age on HML in healthy adu...

journal_title：Journal of strength and conditioning research

authors： Youdas JW,Krause DA,Hollman JH

更新日期：2008-01-01 00:00:00

abstract：:The purpose of this study was to determine the effects of a 12-week contrast training (CT) program (isometric + plyometric), with no external loads, on the vertical jump, kicking speed, sprinting, and agility skills of young soccer players. Thirty young soccer players (age, 15.9 ± 1.43 years; weight, 65.4 ± 10.84 kg; ...

journal_title：Journal of strength and conditioning research

authors： García-Pinillos F,Martínez-Amat A,Hita-Contreras F,Martínez-López EJ,Latorre-Román PA

更新日期：2014-09-01 00:00:00

abstract：:The present study examined functional strength and endocrine responses to varying ratios of strength and endurance training in a concurrent training regimen. Thirty resistance trained men completed 6 weeks of 3 d·wk of (a) strength training (ST), (b) concurrent strength and endurance training ratio 3:1 (CT3), (c) conc...

journal_title：Journal of strength and conditioning research

authors： Jones TW,Howatson G,Russell M,French DN

更新日期：2016-03-01 00:00:00

abstract：:The Functional Movement Screen (FMS) is a series of 7 tests that categorize fundamental movement. Each test is scored on an ordinal scale with 4 categories. The purpose of this study was to determine the interrater reliability of the FMS. Forty healthy subjects were videotaped while performing the FMS. The videos were...

journal_title：Journal of strength and conditioning research

authors： Minick KI,Kiesel KB,Burton L,Taylor A,Plisky P,Butler RJ

更新日期：2010-02-01 00:00:00

abstract：:The purpose of this study was to establish validity and reliability evidence for the medicine ball throw test for kindergarten students, an underrepresented group in the literature. The subjects were 105 students, 5-7 years old, BMI 17.44 +/- 3.17 kg x m(-2), 43% female and 57% male. Intraclass correlation coefficient...

journal_title：Journal of strength and conditioning research

authors： Davis KL,Kang M,Boswell BB,DuBose KD,Altman SR,Binkley HM

更新日期：2008-11-01 00:00:00

abstract：:Young, WB and Murray, MP. Reliability of a field test of defending and attacking agility in Australian football and relationships to reactive strength. J Strength Cond Res 31(2): 509-516, 2017-Defending and attacking agility tests for Australian football do not exist, and it is unknown whether any physical qualities c...

journal_title：Journal of strength and conditioning research

authors： Young WB,Murray MP

更新日期：2017-02-01 00:00:00

abstract：:The purpose of this study was to develop an equation to predict VO2max from a submaximal elliptical cross-trainer test. Fifty-four apparently healthy subjects (25 men and 29 women, mean +/- SD age: 29.5 +/- 7.1 years, height: 173.3 +/- 12.6 cm, weight: 72.3 +/- 7.9 kg, percent body fat: 17.3 +/- 5.0%, and elliptical c...

journal_title：Journal of strength and conditioning research

authors： Dalleck LC,Kravitz L,Robergs RA

更新日期：2006-05-01 00:00:00

abstract：:The aim of this study was to examine the criterion validity of 2 lactate thresholds (LTs, intensity corresponding to 1 mmol·L(-1) above baseline; onset of blood lactate accumulation, intensity at 4 mmol·L(-1)) determined with a fixed-distance incremental field test by assessing their correlation with those obtained us...

journal_title：Journal of strength and conditioning research

authors： La Torre A,Fiorella P,Santos TM,Faina M,Mauri C,Impellizzeri FM

更新日期：2012-01-01 00:00:00

abstract：:A variety of training approaches have been shown to improve running economy in well-trained athletes. However, there is a paucity of data exploring lower-body determinants that may affect running economy and account for differences that may exist between genders. Sixty-three male and female distance runners were asses...

journal_title：Journal of strength and conditioning research

authors： Barnes KR,Mcguigan MR,Kilding AE

更新日期：2014-05-01 00:00:00

abstract：:Amarante do Nascimento, M, Nunes, JPA, Pina, FLC, Ribeiro, AS, Carneiro, NH, Venturini, D, Barbosa, DS, Mayhew, JL, and Cyrino, ES. Comparison of 2 weekly frequencies of resistance training on muscular strength, body composition, and metabolic biomarkers in resistance-trained older women: Effects of detraining and ret...

journal_title：Journal of strength and conditioning research

authors： Amarante do Nascimento M,Nunes JP,Pina FLC,Ribeiro AS,Carneiro NH,Venturini D,Barbosa DS,Mayhew JL,Cyrino ES

更新日期：2020-08-27 00:00:00