Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women.

abstract：:Ouergui, I, Houcine, N, Marzouki, H, Davis, P, Franchini, E, Gmada, N, and Bouhlel, E. Physiological responses and time-motion analysis of small combat games in kickboxing: impact of ring size and number of within-round sparring partners. J Strength Cond Res 31(7): 1840-1846, 2017-The study aimed to investigate the ph...

journal_title：Journal of strength and conditioning research

authors： Ouergui I,Houcine N,Marzouki H,Davis P,Franchini E,Gmada N,Bouhlel E

更新日期：2017-07-01 00:00:00

abstract：:The aim of this case study was to describe the physiological and regulatory processes, by means of heart rate (HR) monitoring and pacing strategy, in a top-level race walker (age: 32 years; height: 1.76 m; body mass: 62 kg; training volume: 130-150 km·wk) who was focused on the attainment of the 5-km indoor race walk ...

journal_title：Journal of strength and conditioning research

authors： Vernillo G,Piacentini MF,Drake A,Agnello L,Fiorella P,La Torre A

更新日期：2011-07-01 00:00:00

abstract：:Cardio kickboxing classes have become a popular form of exercise to enhance fitness. This study surveyed kickboxing participants and instructors to ascertain the severity, type, and incidence of injuries sustained while performing cardio kickboxing exercise. The respondents consisted of 77.4% instructors and 29.3% par...

journal_title：Journal of strength and conditioning research

authors： Romaine LJ,Davis SE,Casebolt K,Harrison KA

更新日期：2003-08-01 00:00:00

abstract：:Rago, V, Brito, J, Figueiredo, P, Ermidis, G, Barreira, D, and Rebelo, A. The arrowhead agility test: Reliability, minimum detectable change, and practical applications in soccer players. J Strength Cond Res 34(2): 483-494, 2020-Four independent studies were conducted to examine the utility of the arrowhead agility te...

journal_title：Journal of strength and conditioning research

authors： Rago V,Brito J,Figueiredo P,Ermidis G,Barreira D,Rebelo A

更新日期：2020-02-01 00:00:00

abstract：:This research study was conducted to establish the influence of familiarization on the information component of movement in a motor task for the assessment of preschool children's motor skills. The sample included 50 children whose mean age was 5.9 years (71.5 months). The experimental group consisted of 27 children w...

journal_title：Journal of strength and conditioning research

authors： Tomac Z,Hraski Z,Sporis G

更新日期：2012-07-01 00:00:00

abstract：:This study investigates the performance effects of a 6-week biweekly anaerobic speed endurance production training among junior elite soccer players. Sixteen junior (age 16.9 ± 0.6 years) elite soccer players were tested in the Yo-Yo Intermittent Recovery test level 2 (IR2), 10-m and 35-m sprints, 7 × 35-m repeated-sp...

journal_title：Journal of strength and conditioning research

authors： Ingebrigtsen J,Shalfawi SA,Tønnessen E,Krustrup P,Holtermann A

更新日期：2013-07-01 00:00:00

abstract：:Squats, drop jumps, and imitation jumps are commonly used training exercises in ski jumping to enhance maximum force, explosive force, and sport-specific skills. The purpose of this study was to evaluate the kinetics and kinematics of training exercises in ski jumping and to find objective parameters in training exerc...

journal_title：Journal of strength and conditioning research

authors： Pauli CA,Keller M,Ammann F,Hübner K,Lindorfer J,Taylor WR,Lorenzetti S

更新日期：2016-03-01 00:00:00

abstract：:Firefighters are required to perform a variety of strenuous occupational tasks that require high levels of both aerobic and anaerobic fitness. Thus, it is critical that firefighters train at an appropriate intensity to develop adequate levels of aerobic and anaerobic fitness. Circuit training is a unique training meth...

journal_title：Journal of strength and conditioning research

authors： Abel MG,Mortara AJ,Pettitt RW

更新日期：2011-10-01 00:00:00

abstract：:Pichardo, AW, Oliver, JL, Harrison, CB, Maulder, PS, Lloyd, RS, and Kandoi, R. Effects of combined resistance training and weightlifting on injury risk factors and resistance training skill of adolescent males. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to investigate the effects of resista...

journal_title：Journal of strength and conditioning research

authors： Pichardo AW,Oliver JL,Harrison CB,Maulder PS,Lloyd RS,Kandoi R

更新日期：2019-08-23 00:00:00

abstract：:It has been suggested that postactivation potentiation (PAP) may be manipulated to enhance both acute performance and chronic adaptation. PAP refers to the phenomenon by which acute muscle force output is enhanced as a result of contractile history. Evidence exists regarding the existence of PAP. However, the determin...

journal_title：Journal of strength and conditioning research

authors： Robbins DW

更新日期：2005-05-01 00:00:00

abstract：:Prior reports indicate that female athletes who demonstrate high knee abduction moments (KAMs) during landing are more responsive to neuromuscular training designed to reduce KAM. Identification of female athletes who demonstrate high KAM, which accurately identifies those at risk for noncontact anterior cruciate liga...

journal_title：Journal of strength and conditioning research

authors： Myer GD,Ford KR,Brent JL,Hewett TE

更新日期：2012-08-01 00:00:00

abstract：:Zandona, BA, Ramos, RA, de Oliveira, CdS, McAnulty, SR, Ferreira, LHB, Smolarek, AC, Enes, AAN, Urbinati, KMdSS, Aragon, AA, Schoenfeld, BJ, and de Souza Junior, TP. Reduced Dose of Beta-Alanine Is Sufficient to Maintain Performance in Repeated Sprints. J Strength Cond Res XX(X): 000-000, 2020-Beta-alanine (BA) supple...

journal_title：Journal of strength and conditioning research

authors： Zandona BA,Ramos RA,de Oliveira CDS,McAnulty SR,Ferreira LHB,Smolarek AC,Enes AAN,Urbinati KMSS,Aragon AA,Schoenfeld BJ,de Souza Junior TP

更新日期：2020-08-21 00:00:00

abstract：:The goal of this article was twofold, and a 2-study approach was conducted. The first study aimed to expose the anthropometrical, physical performance, and motor coordination characteristics that influence dropout from a high-level soccer training program in players aged 8-16 years. The mixed-longitudinal sample inclu...

journal_title：Journal of strength and conditioning research

authors： Deprez DN,Fransen J,Lenoir M,Philippaerts RM,Vaeyens R

更新日期：2015-06-01 00:00:00

abstract：:This study investigated the effects of powerlifting gear on training volume and performance, defined by the squat, bench press, and deadlift. Eighteen powerlifters (18-26 years) were randomized into either a group that trained and competed using compressive gear (CG) or without the gear (NON). Training volume, volume ...

journal_title：Journal of strength and conditioning research

authors： Godawa TM,Credeur DP,Welsch MA

更新日期：2012-05-01 00:00:00

abstract：:Graham, PL, Zoeller, RF, Jacobs, PL, and Whitehurst, MA. Effect of cadence on time trial performance in recreational female cyclists. J Strength Cond Res 32(6): 1739-1744, 2018-The impact of pedaling cadence on cycling performance remains unresolved especially in female cyclists. The purpose of this study was to deter...

journal_title：Journal of strength and conditioning research

authors： Graham PL,Zoeller RF,Jacobs PL,Whitehurst MA

更新日期：2018-06-01 00:00:00

abstract：:Fernandez-Fernandez, J, Loturco, I, Pereira, LA, Del Coso, J, Areces, F, Gallo-Salazar, C, and Sanz-Rivas, D. Change of direction performance in young tennis players: a comparative study between sexes and age-categories. J Strength Cond Res XX(X): 000-000, 2019-The aim of this study was to examine the differences in l...

journal_title：Journal of strength and conditioning research

authors： Fernandez-Fernandez J,Loturco I,Pereira LA,Del Coso J,Areces F,Gallo-Salazar C,Sanz-Rivas D

更新日期：2020-01-09 00:00:00

abstract：:Versteegh, TH, Dickey, JP, Emery, CA, Fischer, LK, MacDermid, JC, and Walton, DM. Evaluating the effects of a novel neuromuscular neck training device on multiplanar static and dynamic neck strength: A pilot study. J Strength Cond Res 34(3): 708-716, 2020-The neck serves an important function in damping the transferen...

journal_title：Journal of strength and conditioning research

authors： Versteegh TH,Dickey JP,Emery CA,Fischer LK,MacDermid JC,Walton DM

更新日期：2020-03-01 00:00:00

abstract：:Lipford, GF, Evans, RK, Acevedo, EO, Wolfe, LG, and Franco, RL. Excess blood flow response to acute resistance exercise in individuals who are obese or nonobese. J Strength Cond Res 31(11): 3120-3127, 2017-Resistance exercise (RE) is a commonly recommended treatment option for obese individuals. However, little is kno...

journal_title：Journal of strength and conditioning research

authors： Lipford GF,Evans RK,Acevedo EO,Wolfe LG,Franco RL

更新日期：2017-11-01 00:00:00

abstract：:Lenetsky, S, Brughelli, M, Nates, RJ, Neville, JG, Cross, MR, and Lormier, AV. Defining the phases of boxing punches: A mixed-method approach. J Strength Cond Res 34(4): 1040-1051, 2020-Current research on punching in boxing has explored both kinematic and kinetic variables; however, there is no shared structure in th...

journal_title：Journal of strength and conditioning research

authors： Lenetsky S,Brughelli M,Nates RJ,Neville JG,Cross MR,Lormier AV

更新日期：2020-04-01 00:00:00

abstract：:Numerous investigations have attested to the efficacy of the National Football League (NFL)-225 test to estimate one repetition maximum (1RM) bench press. However, no studies have assessed the efficacy of the test to track changes in strength across a training program. The purpose of this study was to determine the ac...

journal_title：Journal of strength and conditioning research

authors： Mann JB,Ivey PA,Stoner JD,Mayhew JL,Brechue WF

更新日期：2015-11-01 00:00:00

abstract：:Alves, RR, Viana, RB, Silva, MH, Guimarães, TC, Vieira, CA, Santos, DdAT, and Gentil, PRV. Postactivation potentiation improves performance in a resistance training session in trained men. J Strength Cond Res XX(X): 000-000, 2019-This study aims to analyze the influence of postactivation potentiation (PAP) on performa...

journal_title：Journal of strength and conditioning research

authors： Alves RR,Viana RB,Silva MH,Guimarães TC,Vieira CA,Santos DAT,Gentil PRV

更新日期：2019-09-25 00:00:00

abstract：:The purpose of this study was to examine the influence of lower extremity muscular size and quality on stair-climb performance (SCP) in career firefighters. Forty-six male career firefighters (age = 37.0 ± 7.2 years; stature = 180.2 ± 6.9 cm; body mass = 108.0 ± 19.8 kg) volunteered for this study. Panoramic ultrasoun...

journal_title：Journal of strength and conditioning research

authors： Kleinberg CR,Ryan ED,Tweedell AJ,Barnette TJ,Wagoner CW

更新日期：2016-06-01 00:00:00

abstract：:In this study, we evaluated the efficacy of two different dynamic warm-up conditions, one that was inclusive of open skills (i.e., reactive movements) and one that included only preplanned dynamic activities (i.e., closed skills) on the performance of speed, change of direction speed, vertical jump, and reactive agili...

journal_title：Journal of strength and conditioning research

authors： Gabbett TJ,Sheppard JM,Pritchard-Peschek KR,Leveritt MD,Aldred MJ

更新日期：2008-09-01 00:00:00

abstract：:Weakley, J, Chalkley, D, Johnston, R, García-Ramos, A, Townshend, A, Dorrell, H, Pearson, M, Morrison, M, and Cole, M. Criterion validity, and interunit and between-day reliability of the FLEX for measuring barbell velocity during commonly used resistance training exercises. J Strength Cond Res 34(6): 1519-1524, 2020-...

journal_title：Journal of strength and conditioning research

authors： Weakley J,Chalkley D,Johnston R,García-Ramos A,Townshend A,Dorrell H,Pearson M,Morrison M,Cole M

更新日期：2020-06-01 00:00:00

abstract：:The aim of the present study was to investigate the effect of wearing a cooling jacket on thermoregulatory responses and endurance exercise performance in a warm environment. Nine untrained male subjects cycled for 60 minutes at 60% Vo(2)max (Ex1) and then immediately exercised to exhaustion at 80% Vo(2)max (Ex2) in 3...

journal_title：Journal of strength and conditioning research

authors： Hasegawa H,Takatori T,Komura T,Yamasaki M

更新日期：2005-02-01 00:00:00

abstract：:Tomeleri, CM, Ribeiro, AS, Nunes, JP, Schoenfeld, BJ, Souza, MF, Schiavoni, D, Junior, PS, Cavaglieri, CR, Cunha, PM, Venturini, D, Barbosa, DS, and Cyrino, ES. Influence of resistance training exercise order on muscle strength, hypertrophy, and anabolic hormones in older women: a randomized controlled trial. J Streng...

journal_title：Journal of strength and conditioning research

authors： Tomeleri CM,Ribeiro AS,Nunes JP,Schoenfeld BJ,Souza MF,Schiavoni D,Junior PS,Cavaglieri CR,Cunha PM,Venturini D,Barbosa DS,Cyrino ES

更新日期：2020-11-01 00:00:00

abstract：:Estibaliz, R, Fabio, N, Rodrigo, RC, Daniel, C, Josune, RN, and Javier Y. Differences in physical performance according to the competitive level in amateur handball players. J Strength Cond Res 34(7): 2048-2054, 2020-The aim of this study was to compare physical performance in amateur handball players of 2 different c...

journal_title：Journal of strength and conditioning research

authors： Romaratezabala E,Nakamura F,Ramirez-Campillo R,Castillo D,Rodríguez-Negro J,Yanci J

更新日期：2020-07-01 00:00:00

abstract：:Caron, KE, Burr, JF, and Power, GA.. The effect of a stretch-shortening cycle on muscle activation and muscle oxygen consumption: a study of history-dependence. J Strength Cond Res XX(X): 000-000, 2020-Stretch-shortening cycles (SSCs) are observed in a variety of human movements and are associated with increases in pe...

journal_title：Journal of strength and conditioning research

authors： Caron KE,Burr JF,Power GA

更新日期：2020-09-16 00:00:00

abstract：:The primary aim of this study was to determine reliability and factorial validity of squat (SJ) and countermovement jump (CMJ) tests. The secondary aim was to compare 3 popular methods for the estimation of vertical jumping height. Physical education students (n = 93) performed 7 explosive power tests: 5 different ver...

journal_title：Journal of strength and conditioning research

authors： Markovic G,Dizdar D,Jukic I,Cardinale M

更新日期：2004-08-01 00:00:00

abstract：:The primary objective of this study was to assess the relationship between aerobic capacity, as measured by the VO(2)max test, and recovery from high-intensity intermittent exercise. Eleven female collegiate hockey players agreed to participate. Subjects skated 5 1-lap intervals around the hockey rink at maximal inten...

journal_title：Journal of strength and conditioning research

authors： Carey DG,Drake MM,Pliego GJ,Raymond RL

更新日期：2007-08-01 00:00:00