Why self-control seems (but may not be) limited.

Abstract:

:Self-control refers to the mental processes that allow people to override thoughts and emotions, thus enabling behavior to vary adaptively from moment to moment. Dominating contemporary research on this topic is the viewpoint that self-control relies upon a limited resource, such that engaging in acts of restraint depletes this inner capacity and undermines subsequent attempts at control (i.e., ego depletion). Noting theoretical and empirical problems with this view, here we advance a competing model that develops a non-resource-based account of self-control. We suggest that apparent regulatory failures reflect the motivated switching of task priorities as people strive to strike an optimal balance between engaging cognitive labor to pursue 'have-to' goals versus preferring cognitive leisure in the pursuit of 'want-to' goals.

journal_name

Trends Cogn Sci

authors

Inzlicht M,Schmeichel BJ,Macrae CN

doi

10.1016/j.tics.2013.12.009

subject

Has Abstract

pub_date

2014-03-01 00:00:00

pages

127-33

issue

3

eissn

1364-6613

issn

1879-307X

pii

S1364-6613(13)00294-5

journal_volume

18

pub_type

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