Lower limb loading in step aerobic dance.

Abstract:

:Participation in aerobic dance is associated with a number of lower extremity injuries, and abnormal joint loading seems to be a factor in these. However, information on joint loading is limited. The purpose of this study was to investigate the kinetics of the lower extremity in step aerobic dance and to compare the differences of high-impact and low-impact step aerobic dance in 4 aerobic movements (mambo, kick, L step and leg curl). 18 subjects were recruited for this study. High-impact aerobic dance requires a significantly greater range of motion, joint force and joint moment than low-impact step aerobic dance. The peak joint forces and moments in high-impact step aerobic dance were found to be 1.4 times higher than in low-impact step aerobic dance. Understanding the nature of joint loading may help choreographers develop dance combinations that are less injury-prone. Furthermore, increased knowledge about joint loading may be helpful in lowering the risk of injuries in aerobic dance instructors and students.

journal_name

Int J Sports Med

authors

Wu HW,Hsieh HM,Chang YW,Wang LH

doi

10.1055/s-0032-1311649

subject

Has Abstract

pub_date

2012-11-01 00:00:00

pages

917-25

issue

11

eissn

0172-4622

issn

1439-3964

journal_volume

33

pub_type

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