Caffeine and taurine enhance endurance performance.

Abstract:

:Caffeine enhances endurance performance; however, its effect on accumulated lactate remains unclear. Conversely, taurine, which also enhances endurance performance, decreases accumulated lactate. In this study, the effect of combination of caffeine and taurine on endurance performance was assessed. Mice ran on a treadmill, and the accumulated lactate was measured. In addition, muscle fibers from the gastrocnemius muscle of the mice were stained with ATPase and analyzed. The use of caffeine and taurine over a 2 week period enhanced endurance performance. Moreover, taurine significantly decreased the accumulated concentration of lactate over long running distances. However, the diameter of the cross-sections and ratios of Types I, IIA, and IIB muscle fibers were not affected.

journal_name

Int J Sports Med

authors

Imagawa TF,Hirano I,Utsuki K,Horie M,Naka A,Matsumoto K,Imagawa S

doi

10.1055/s-0028-1104574

subject

Has Abstract

pub_date

2009-07-01 00:00:00

pages

485-8

issue

7

eissn

0172-4622

issn

1439-3964

journal_volume

30

pub_type

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