Adaptive response in human skeletal muscle subjected to prolonged eccentric training.

Abstract:

:The peripheral adaptation process associated with repeating eccentric training over a longer period of time was studied in m. vastus lateralis of eleven healthy males aged 24 +/- 4 years. The maximal dynamic concentric muscle strength was only slightly improved after 8 weeks of training. However, eccentric work capacity was dramatically increased (375%). A maximal eccentric stint immediately after fulfilled 8 weeks of training caused a selective glycogen depletion from the type 28 fibers. An increased number of type 2C fibers was observed. The ultrastructure analysis showed an essentially well-preserved fine structure. Volume density of mitochondria was somewhat higher in all fiber types after training. Z-band widths were not affected by eccentric training. It is concluded that skeletal musculature adapts itself in a functional manner to the extreme tension demands put on them. Improved coordination and reorganization of the contractile apparatus of muscle fibers are the determining mechanisms of this adaptation.

journal_name

Int J Sports Med

authors

Fridén J,Seger J,Sjöström M,Ekblom B

doi

10.1055/s-2008-1026031

subject

Has Abstract

pub_date

1983-08-01 00:00:00

pages

177-83

issue

3

eissn

0172-4622

issn

1439-3964

journal_volume

4

pub_type

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