Night light alters menstrual cycles.

Abstract:

:Dewan asserted 20 years ago that a bedside light could shorten and regularize the menstrual cycle among women with long and irregular menstrual patterns. To replicate this, seven volunteers slept with a 100-watt bulb by the bedside from days 13-17 of their menstrual cycles, while nine controls similarly used a dim red placebo (photographic safe light). Indeed, the 100-watt bulbs shortened menstrual cycles from a mean of 45.7 days to 33.1 days and reduced variability, but the placebo had no effect. These results suggest that light may have promise for treatment of infertility, for contraception, and for other endocrine interventions.

journal_name

Psychiatry Res

journal_title

Psychiatry research

authors

Lin MC,Kripke DF,Parry BL,Berga SL

doi

10.1016/0165-1781(90)90067-f

subject

Has Abstract

pub_date

1990-08-01 00:00:00

pages

135-8

issue

2

eissn

0165-1781

issn

1872-7123

pii

0165-1781(90)90067-F

journal_volume

33

pub_type

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