Running mileage, movement mileage, and fitness in male U.S. Navy recruits.

Abstract:

PURPOSE:The purpose of this study was to determine whether there is a relationship between overall fitness improvement and varying amounts of running and movement mileage. METHODS:Subjects were male U.S. Navy recruits (N = 1703, 25 divisions), ages 17-35 yr (mean age = 20.1 +/- 2.9 yr), who attended boot camp from April 1996 through August 1996. During the first week of training, recruits performed a 1.5-mile run to determine baseline fitness levels. The results from the initial run were compared with a final 1.5-mile run conducted 6 wk later. RESULTS:Based on an age-adjusted fitness scale for a 1.5-mile run time, about one third of the recruits began recruit training in "Excellent-Superior" condition (N = 558), one third began in "Good" condition (N = 582), and one third began in "Poor-Fair" condition (N = 563). Running mileage among divisions ranged from 11.5 to 43.5 miles for the entire 7-wk training period (mean = 22.7 +/- 7.2 miles; 8-22 run days, mean = 13 +/- 4 d). In addition to running, the divisions accumulated many movement miles (110-202 miles; mean = 145 +/- 26 miles) while marching in formation. Recruits who began training in Poor-Fair condition improved the most with an average decrease in run time of 1:55 +/- 1:06 min (15.6% improvement). The Good group improved by 47 +/- 37 s (7.3% improvement), and the Excellent-Superior group improved by 17 +/- 32 s (2.9% improvement). CONCLUSION:The magnitude of fitness improvement, as measured by run time improvement, was directly related to baseline fitness level but not related to movement mileage or high-intensity run mileage accrued during training.

journal_name

Med Sci Sports Exerc

authors

Trank TV,Ryman DH,Minagawa RY,Trone DW,Shaffer RA

doi

10.1097/00005768-200106000-00024

subject

Has Abstract

pub_date

2001-06-01 00:00:00

pages

1033-8

issue

6

eissn

0195-9131

issn

1530-0315

journal_volume

33

pub_type

杂志文章
  • Monitoring the lactate threshold in world-ranked swimmers.

    abstract:PURPOSE:To determine whether lactate profiling could detect changes in discrete aspects of endurance fitness in world-ranked swimmers during a season. METHODS:Eight male and four female Australian National Team swimmers aged 20--27 yr undertook a 7 x 200-m incremental swimming step test on four occasions over an 8-mon...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200102000-00019

    authors: Pyne DB,Lee H,Swanwick KM

    更新日期:2001-02-01 00:00:00

  • Adaptations in athletic performance after ballistic power versus strength training.

    abstract:PURPOSE:To determine whether the magnitude of improvement in athletic performance and the mechanisms driving these adaptations differ in relatively weak individuals exposed to either ballistic power training or heavy strength training. METHODS:Relatively weak men (n = 24) who could perform the back squat with proficie...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/MSS.0b013e3181d2013a

    authors: Cormie P,McGuigan MR,Newton RU

    更新日期:2010-08-01 00:00:00

  • Cold exposure: human immune responses and intracellular cytokine expression.

    abstract::It is commonly believed that exposure to cold environmental temperatures depresses immune function and increases the risk for infection. This review paper will 1) present an overview of human physiological responses to cold exposure, 2) present the human studies examining the effects of cold exposure on immune respons...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:10.1097/00005768-200212000-00023

    authors: Castellani JW,M Brenner IK,Rhind SG

    更新日期:2002-12-01 00:00:00

  • Lifelong Physical Activity and Cardiovascular Autonomic Function in Midlife.

    abstract:PURPOSE:Physical activity (PA) associates with cardiovascular autonomic function, but the relationship with lifelong PA is unclear. We hypothesized that lifelong PA would associate with cardiovascular autonomic function in midlife. METHODS:At the age of 46 yr, the subjects of the prospective Northern Finland Birth Coh...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000000942

    authors: Kiviniemi AM,Perkiömäki N,Auvinen J,Herrala S,Hautala AJ,Ahola R,Tammelin T,Tulppo MP,Järvelin MR,Korpelainen R,Huikuri HV

    更新日期:2016-08-01 00:00:00

  • Variability of Objectively Measured Sedentary Behavior.

    abstract:INTRODUCTION:The primary purpose of this study was to evaluate variability of sedentary behavior (SB) throughout a 7-d measurement period and to determine if <7 d of SB measurement would be comparable with the typical 7-d measurement period. METHODS:Retrospective data from Ball State University's Clinical Exercise Phy...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000000828

    authors: Donaldson SC,Montoye AH,Tuttle MS,Kaminsky LA

    更新日期:2016-04-01 00:00:00

  • The influence of body mass in endurance bicycling.

    abstract::Bicycling is a complex sport in which an athlete's energy cost is related to two principal forces: air resistance when traveling on flat terrain, and gravity when traveling uphill. Both wind tunnel data and physiological measurements suggest that air resistance scales as body mass to about the 1/3 power. Thus, large c...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:

    authors: Swain DP

    更新日期:1994-01-01 00:00:00

  • Aerobic fitness and mode of travel to school in English schoolchildren.

    abstract:PURPOSE:Cycling to school is positively associated with aerobic fitness in Danish schoolchildren and adolescents. The aim of the present study was to determine whether a positive association exists between active travel and aerobic fitness in English schoolchildren, where cycling to school is rare. METHODS:Participant...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e3181b11bdc

    authors: Voss C,Sandercock G

    更新日期:2010-02-01 00:00:00

  • Acute Exercise Improves Mood and Motivation in Young Men with ADHD Symptoms.

    abstract:PURPOSE:Little is known about whether acute exercise affects signs or symptoms of attention deficit/hyperactivity disorder (ADHD) in adults. This experiment sought to determine the effects of a single bout of moderate-intensity leg cycling exercise on measures of attention, hyperactivity, mood, and motivation to comple...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000000864

    authors: Fritz KM,O'Connor PJ

    更新日期:2016-06-01 00:00:00

  • Effect of Training Intensity on Nonalcoholic Fatty Liver Disease.

    abstract:BACKGROUND:Training intensity may play a key role in magnifying the protective effect of physical exercise against nonalcoholic fatty liver disease (NAFLD). PURPOSE:This study aimed to test the hypothesis that vigorous-intensity and interval training is as effective as moderate-intensity and continuous exercise traini...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000000595

    authors: Cho J,Kim S,Lee S,Kang H

    更新日期:2015-08-01 00:00:00

  • Effects of Different Exercise Modes on Arterial Stiffness and Nitric Oxide Synthesis.

    abstract:PURPOSE:Aerobic training (AT) and high-intensity intermittent training (HIIT) reduce arterial stiffness, whereas resistance training (RT) induces deterioration of or no change in arterial stiffness. However, the molecular mechanism of these effects of different exercise modes remains unclear. This study aimed to clarif...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/MSS.0000000000001567

    authors: Hasegawa N,Fujie S,Horii N,Miyamoto-Mikami E,Tsuji K,Uchida M,Hamaoka T,Tabata I,Iemitsu M

    更新日期:2018-06-01 00:00:00

  • The influence of somatotype on anthropometric prediction of body composition in young women.

    abstract::The influence of somatotype on the validity of anthropometric prediction of body density (Db) in young women (N = 92) was investigated. Three groups of predominantly endomorph (N = 27), mesomorph (N = 35), and ectomorph (N = 30) women were identified by the Heath-Carter and Sheldon somatotyping methods. Discriminant a...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:

    authors: Bulbulian R

    更新日期:1984-08-01 00:00:00

  • Effect of physical exercise and vitamin C on absorption of ferric sodium citrate.

    abstract::The effect of physical exercise and vitamin C on iron absorption after oral iron administration was investigated. Eight healthy male subjects without iron deficiency were studied after administration of 100 mg ferric sodium citrate complex, 100 mg ferric sodium citrate complex with 200 mg ascorbic acid, and without ir...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章

    doi:10.1097/00005768-199612000-00005

    authors: Schmid A,Jakob E,Berg A,Russmann T,König D,Irmer M,Keul J

    更新日期:1996-12-01 00:00:00

  • Exercise training bradycardia: the role of autonomic balance.

    abstract::We used an algebraic model of resting heart rate (HRr), HRr-mn (HRo), to compare resting parasympathetic (n) and sympathetic (m) influence, intrinsic heart rate (HRo), and resting autonomic balance (Abal) in ten endurance-trained (ET) and ten nontrained (NT) men. The values of m, n, and Abal were determined by selecti...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/00005768-198902000-00008

    authors: Smith ML,Hudson DL,Graitzer HM,Raven PB

    更新日期:1989-02-01 00:00:00

  • Gender differences in time-frequency EMG analysis of unanticipated cutting maneuvers.

    abstract:PURPOSE:The purpose of this study is to compare the time-frequency characteristic, using nonlinearly scaled wavelets, of the EMG signal as well as the three-dimensional (3D) knee kinematics of female and male elite soccer players performing an unanticipated cutting maneuver. METHODS:Fifteen female and 15 male elite so...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0b013e31817b8e9e

    authors: Beaulieu ML,Lamontagne M,Xu L

    更新日期:2008-10-01 00:00:00

  • Exercise reduces fat selection in female Sprague-Dawley rats.

    abstract::This study investigates the relationship between exercise and dietary macronutrient selection. Female Sprague-Dawley rats (5 months old) were placed on a macronutrient self-selection diet for 15 wk. Three food cups, each containing a separate vitamin and mineral supplemented macronutrient, i.e., fat, carbohydrate, or ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:

    authors: Miller GD,Dimond AG,Stern JS

    更新日期:1994-12-01 00:00:00

  • Activity and immobilization after eccentric exercise: II. Serum CK.

    abstract:PURPOSE:The purpose of the present study was to examine the effect of muscle activity level on serum creatine kinase (CK) activity after high-force eccentric exercise of the elbow flexors. METHODS:Twenty-six male volunteers were randomly assigned to one of three groups for a 4-d treatment period after exercise: immobi...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章

    doi:10.1097/00005768-200009000-00011

    authors: Sayers SP,Clarkson PM,Lee J

    更新日期:2000-09-01 00:00:00

  • Force summation between muscles: are muscles independent actuators?

    abstract::Muscle force can be transmitted via connective tissues to neighboring muscles. The goal of this research is to determine the extent to which this effects force summation between synergists during physiological conditions. This manuscript reviews two studies examining the interaction between synergists in cat hindlimb....

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:10.1249/MSS.0b013e318183c0c3

    authors: Sandercock TG,Maas H

    更新日期:2009-01-01 00:00:00

  • A dimensional paradigm for identifying the size-independent cost of walking.

    abstract:PURPOSE:The purpose of this investigation was to present an alternative paradigm to that of dividing the rate of oxygen consumption by body mass (VO2.M-1, mL.min-1kg-1) for comparing walking economy in humans. METHODS:The paradigm used dimensional analysis and similarity theory to derive a measure of size-independent ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章

    doi:10.1097/00005768-200206000-00017

    authors: McCann DJ,Adams WC

    更新日期:2002-06-01 00:00:00

  • Effects of aerobic fitness on fat oxidation and body fatness.

    abstract:OBJECTIVE:This study investigated the contributions of physical fitness and body composition to 24-h fat oxidation in adults under sedentary conditions in a whole-room calorimeter. METHODS:The following measurements were studied in 109 adults (49 male/45 female) at least 36 h after a bout of exercise: 1) aerobic fitne...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200004000-00013

    authors: Kriketos AD,Sharp TA,Seagle HM,Peters JC,Hill JO

    更新日期:2000-04-01 00:00:00

  • Physiology of sedentary behavior and its relationship to health outcomes.

    abstract:PURPOSE:This article reports on the findings and recommendations of the "Physiology of Sedentary Behavior and Its Relationship to Health Outcomes" group, a part of a larger workshop entitled Sedentary Behavior: Identifying Research Priorities sponsored by the National Heart, Lung, and Blood Institute and by the Nationa...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000000518

    authors: Thyfault JP,Du M,Kraus WE,Levine JA,Booth FW

    更新日期:2015-06-01 00:00:00

  • Reducing Impact Loading in Runners: A One-Year Follow-up.

    abstract::Increased vertical impact loading during running has been associated with a variety of running related injuries including stress fractures, patellofemoral pain, and plantar fasciitis. PURPOSE:The purpose of this study was to examine the acute and long-term effect of a gait retraining program aimed at teaching runners...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/MSS.0000000000001710

    authors: Bowser BJ,Fellin R,Milner CE,Pohl MB,Davis IS

    更新日期:2018-12-01 00:00:00

  • Aquatic training and detraining on fitness and quality of life in fibromyalgia.

    abstract:PURPOSE:To evaluate the effects of a 12-wk period of aquatic training and subsequent detraining on health-related quality of life (HRQOL) and physical fitness in females with fibromyalgia. METHODS:Thirty-four females with fibromyalgia were randomly assigned into two groups: an exercise group, who exercised for 60 min ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/01.mss.0b0138059aec4

    authors: Tomas-Carus P,Häkkinen A,Gusi N,Leal A,Häkkinen K,Ortega-Alonso A

    更新日期:2007-07-01 00:00:00

  • Plasma zinc uptake from a supplement during submaximal running.

    abstract::The uptake of zinc (Zn) into the plasma after the ingestion of 25 mg of Zn from multivitamin-mineral supplement was studied in 10 men during running (R) and control (C) conditions; the R was for 2 h at 60-65% of their maximal oxygen uptake. Subjects took the supplement with 200 ml of deionized water before the R or C ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:

    authors: Singh A,Moses FM,Smoak BL,Deuster PA

    更新日期:1992-04-01 00:00:00

  • Aging does not attenuate plantaris muscle hypertrophy in male Fischer 344 rats.

    abstract:PURPOSE:The present study examined the effect of extreme old age on the plasticity of the rat plantaris muscle in response to an increase in mechanical load. METHODS:Male Fischer 344 rats, aged 7 months (adult) and 25 months (old) underwent bilateral surgical ablation of the gastrocnemius muscle to functionally overlo...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200207000-00010

    authors: Linderman JK,Blough ER

    更新日期:2002-07-01 00:00:00

  • Serum IGF-I is higher in gymnasts than runners and predicts bone and lean mass.

    abstract:INTRODUCTION:We examined the relationships between insulin-like growth factor I (IGF-I), its binding protein (IGFBP-3), body composition, and bone mineral density (BMD) in collegiate runners (N = 13), gymnasts (N = 10), and noncompetitive women (N = 10). METHODS:Subjects were evaluated by dual-energy x-ray absorptiome...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200011000-00013

    authors: Snow CM,Rosen CJ,Robinson TL

    更新日期:2000-11-01 00:00:00

  • Possible contribution of skeletal muscle buffers to enhanced anaerobic performance: a brief review.

    abstract::Sprint-trained athletes demonstrate a remarkable ability to perform exercise which results in fatigue quickly. However, the mechanisms for these enhanced performance capabilities have not been fully elucidated. Elevation in glycolytic enzymes and increased fast-twitch fiber compositions which would result in an enhanc...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,评审

    doi:

    authors: Parkhouse WS,McKenzie DC

    更新日期:1984-08-01 00:00:00

  • HSP expression in human leukocytes is modulated by endurance exercise.

    abstract:PURPOSE:Temperature increase, oxidative stress, and inflammatory reactions after endurance exercise were expected to stimulate the synthesis of heat shock proteins (HSP) in peripheral blood leukocytes. Furthermore, it was of interest whether regular endurance training influences HSP expression. METHODS:The expression ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1097/00005768-200003000-00007

    authors: Fehrenbach E,Passek F,Niess AM,Pohla H,Weinstock C,Dickhuth HH,Northoff H

    更新日期:2000-03-01 00:00:00

  • Prior resistance training and sex influence muscle responses to arm suspension.

    abstract:PURPOSE:The magnitude of atrophy and strength loss induced by partial or complete disuse of skeletal muscles varies greatly among individuals. Factors predisposing some individuals to more extreme responses have not been identified. The purpose of this investigation was to determine whether 1) level of activity before ...

    journal_title:Medicine and science in sports and exercise

    pub_type: 临床试验,杂志文章

    doi:10.1249/01.mss.0000176302.99185.be

    authors: Miles MP,Heil DP,Larson KR,Conant SB,Schneider SM

    更新日期:2005-11-01 00:00:00

  • Serial assessment of peak VO2 and VO2 kinetics early after heart transplantation.

    abstract:PURPOSE:Serial evaluation of aerobic metabolism and exercise tolerance early after heart transplantation (HT). METHODS:Fifteen heart transplant recipients (HTR), aged 52.0 +/- 9.9 yr (mean +/- SD), not undergoing structured rehabilitation programs, were tested two to four times during the first 2 yr post-HT. As a refe...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章

    doi:10.1249/01.MSS.0000093610.71730.02

    authors: Borrelli E,Pogliaghi S,Molinello A,Diciolla F,Maccherini M,Grassi B

    更新日期:2003-11-01 00:00:00

  • Effects of Sleep Deprivation on Acute Skeletal Muscle Recovery after Exercise.

    abstract:PURPOSE:Sleep is considered essential for muscle recovery, mainly due to its effect on hormone secretion. Total sleep deprivation or restriction is known to alter not only blood hormones but also cytokines that might be related to skeletal muscle recovery. This study aimed to evaluate whether total sleep deprivation af...

    journal_title:Medicine and science in sports and exercise

    pub_type: 杂志文章,随机对照试验

    doi:10.1249/MSS.0000000000002137

    authors: Dáttilo M,Antunes HKM,Galbes NMN,Mônico-Neto M,DE Sá Souza H,Dos Santos Quaresma MVL,Lee KS,Ugrinowitsch C,Tufik S,DE Mello MT

    更新日期:2020-02-01 00:00:00