Abstract:
:Clinical Scenario: Increasing hamstring flexibility through clinical stretching interventions may be an effective means to prevent hamstring injuries. However the most effective method to increase hamstring flexibility has yet to be determined. CLINICAL QUESTION:For a healthy individual, are proprioceptive neuromuscular facilitation (PNF) stretching programs more effective in immediately improving hamstring flexibility when compared with static stretching programs? Summary of Key Findings: A thorough literature search returned 195 possible studies; 5 studies met the inclusion criteria and were included. Current evidence supports the use of PNF stretching or static stretching programs for increasing hamstring flexibility. However, neither program demonstrated superior effectiveness when examining immediate increases in hamstring flexibility. Clinical Bottom Line: There were consistent findings from multiple low-quality studies that indicate there is no difference in the immediate improvements in hamstring flexibility when comparing PNF stretching programs to static stretching programs in physically active adults. Strength of Recommendation: Grade B evidence exists that PNF and static stretching programs equally increase hamstring flexibility immediately following the stretching program.
journal_name
J Sport Rehabiljournal_title
Journal of sport rehabilitationauthors
Hill KJ,Robinson KP,Cuchna JW,Hoch MCdoi
10.1123/jsr.2016-0003subject
Has Abstractpub_date
2017-11-01 00:00:00pages
567-572issue
6eissn
1056-6716issn
1543-3072journal_volume
26pub_type
杂志文章abstract:CONTEXT:In clinical and sports settings, static stretching (SS) is usually performed to increase range of motion (ROM) and decrease passive muscle stiffness. Recently, the shear elastic modulus was measured by ultrasonic shear wave elastography as an index of muscle stiffness. Previous studies reported that the shear e...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2018-0376
更新日期:2019-10-18 00:00:00
abstract:CONTEXT:Various studies report decreased muscle activation in the concavity of the curve in patients with scoliosis. Such decreased muscle-performance capacity could lead to sustained postural deficits. OBJECTIVE:To investigate whether specific asymmetrical sports therapy exercises rather than symmetrical back strengt...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.19.3.315
更新日期:2010-08-01 00:00:00
abstract:OBJECTIVE:To determine if there is any benefit to static stretching after performing a dynamic warm-up in the prevention of injury in high school soccer athletes. DESIGN:Prospective cluster randomized nonblinded study. SETTING:12 high schools with varsity and junior varsity boys' soccer teams (24 soccer teams) across...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,随机对照试验
doi:10.1123/jsr.2013-0114
更新日期:2015-08-01 00:00:00
abstract:CLINICAL SCENARIO:Interventions aimed at safely overloading the quadriceps muscle after anterior cruciate ligament (ACL) reconstruction are essential to reducing quadriceps muscle weakness that often persists long after the rehabilitation period. Despite the best efforts of clinicians and researchers to improve ACL reh...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,评审
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更新日期:2013-05-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2020-0155
更新日期:2021-01-19 00:00:00
abstract:CONTEXT:Joint trauma is a risk factor for osteoarthritis (OA), which is becoming an increasingly important orthopedic concern for athletes and nonathletes alike. For advances in OA prevention, diagnosis, and treatment to occur, a greater understanding of the biochemical environment of the affected joint is needed. OBJ...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.19.4.411
更新日期:2010-11-01 00:00:00
abstract::Clinical Scenario: A variety of training approaches have been adopted in anterior cruciate ligament (ACL) prevention programs, including neuromuscular control training, core stability training, balance training, and plyometric exercise. This review was conducted to determine if current evidence supports one of these t...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2019-01-01 00:00:00
abstract:CONTEXT:Postural stability diminishes with longer activity, which may increase the risk of injury. Tape can increase stability, but this effect diminishes after exercise. OBJECTIVE:To investigate the influence of ankle taping on postural stability during soccer-specific activity. PARTICIPANTS:10 male, injury-free, se...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.18.4.482
更新日期:2009-11-01 00:00:00
abstract::Context: Knee abduction angle (KAA), as measured by 3-dimensional marker-based motion capture systems during jump-landing tasks, has been correlated with an elevated risk of anterior cruciate ligament injury in females. Due to the high cost and inefficiency of KAA measurement with marker-based motion capture, surrogat...
journal_title:Journal of sport rehabilitation
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更新日期:2019-05-01 00:00:00
abstract:CONTEXT:Blood flow restriction research has focused on muscular strength and hypertrophy. Limited data have been reported about the blood flow restriction effect on the tendon. OBJECTIVE:To analyze and compare the time course of recovery in Achilles tendon thickness after a single bout of low-intensity resistance trai...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2019-0403
更新日期:2020-07-27 00:00:00
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journal_title:Journal of sport rehabilitation
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更新日期:2020-02-05 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2007-05-01 00:00:00
abstract:CONTEXT:The assessment of physical activity and return to sport and exercise activities is an important component in the overall evaluation of outcome after autologous cartilage implantation (ACI). OBJECTIVE:To identify the patient-report instruments that are commonly used in the evaluation of physical activity and re...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,评审
doi:10.1123/jsr.2013-0044
更新日期:2014-08-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2018-0178
更新日期:2020-01-01 00:00:00
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更新日期:2007-11-01 00:00:00
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更新日期:2013-11-01 00:00:00
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doi:10.1123/jsr.2019-0211
更新日期:2020-03-31 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2018-0272
更新日期:2019-10-18 00:00:00
abstract:CONTEXT:Although body cooling has both performance and safety benefits, knowledge on optimizing cooling during specific sport competition is limited. OBJECTIVES:To identify when, during sport competition, it is optimal for body cooling and to identify optimal body-cooling modalities to enhance safety and maximize spor...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,评审
doi:10.1123/jsr.2015-0008
更新日期:2016-12-01 00:00:00
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journal_title:Journal of sport rehabilitation
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更新日期:2011-02-01 00:00:00
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pub_type: 杂志文章
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更新日期:2018-07-01 00:00:00
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更新日期:2019-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2009-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2018-11-01 00:00:00
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journal_title:Journal of sport rehabilitation
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更新日期:2020-07-23 00:00:00
abstract:CONTEXT:Prevalence studies have been carried out widely on elite volleyball players. However, the extent to which specific prevention strategies are used and the influence of the sport equipment on the occurrence of injuries have been sparsely investigated. OBJECTIVE:To describe the prevalence of injuries sustained du...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2019-11-01 00:00:00
abstract:CONTEXT:It is believed that conscious abdominal contraction (CAC) during exercise encourages greater periscapular activation through existing myofascial connections. On the other hand, it is postulated that the use of unstable surfaces would promote greater neuromuscular demand. OBJECTIVE:To analyze the effect of CAC ...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2018-0165
更新日期:2020-02-01 00:00:00
abstract:CONTEXT:The Y Balance Test was developed as a test of dynamic postural control and has been shown to be predictive of lower-extremity injury. However, the relationship between hip strength and performance on the Y Balance Test has not been fully elucidated. OBJECTIVE:The goal of this study was to identify the relation...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2018-09-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2020-10-10 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2009-05-01 00:00:00