Use of the RSA/RCOD Index to Identify Training Priority in Soccer Players.

abstract：:This study investigated the relationship between punching acceleration and selected strength and power variables in 19 professional karate athletes from the Brazilian National Team (9 men and 10 women; age, 23 ± 3 years; height, 1.71 ± 0.09 m; and body mass [BM], 67.34 ± 13.44 kg). Punching acceleration was assessed u...

journal_title：Journal of strength and conditioning research

authors： Loturco I,Artioli GG,Kobal R,Gil S,Franchini E

更新日期：2014-07-01 00:00:00

abstract：:Ortega-Becerra, M, Pareja-Blanco, F, Jiménez-Reyes, P, Cuadrado-Peñafiel, V, and González-Badillo, JJ. Determinant factors of physical performance and specific throwing in handball players of different ages. J Strength Cond Res 32(6): 1778-1786, 2018-This study aimed to analyze various fitness qualities in handball pl...

journal_title：Journal of strength and conditioning research

authors： Ortega-Becerra M,Pareja-Blanco F,Jiménez-Reyes P,Cuadrado-Peñafiel V,González-Badillo JJ

更新日期：2018-06-01 00:00:00

abstract：:Pote, L and Christie, CJ. Strength and conditioning practices of University and high school level cricket coaches: a South African context. J Strength Cond Res 30(12): 3464-3470, 2016-Although the sport of cricket is well established, the strength and conditioning practices of cricket players are not well known. There...

journal_title：Journal of strength and conditioning research

authors： Pote L,Christie CJ

更新日期：2016-12-01 00:00:00

abstract：:Madison, G, Patterson, SD, Read, P, Howe, L, and Waldron, M. Effects of small-sided game variation on changes in hamstring strength. J Strength Cond Res 33(3): 839-845, 2019-Small-sided games (SSGs) are commonly used by soccer practitioners to condition players. This form of exercise can result in fatigue, potentially...

journal_title：Journal of strength and conditioning research

authors： Madison G,Patterson SD,Read P,Howe L,Waldron M

更新日期：2019-03-01 00:00:00

abstract：:The purpose of this study was to assess maximal isokinetic leg extension force in response to glucose ingestion and to determine whether any performance changes occur in a time-dependent manner. Seventeen young (22.1 ± 3.9 years), lean (%body fat [%BF]: 14.3 ± 8.0; %BF males: 9.7 ± 4.2; %BF females: 23.7 ± 4.2), and r...

journal_title：Journal of strength and conditioning research

authors： Fairchild TJ,Dillon P,Curtis C,Dempsey AR

更新日期：2016-01-01 00:00:00

abstract：:The current study aimed to (a) determine the rates of symptoms of muscle dysmorphia (MD), body dysmorphic disorder (BDD), and eating disorder; (b) determine the relationships among symptoms of MD, BDD, and eating disorders; and (c) provide a comprehensive comparison of symptoms of MD, BDD, and eating disorders in a no...

journal_title：Journal of strength and conditioning research

authors： Nieuwoudt JE,Zhou S,Coutts RA,Booker R

更新日期：2015-05-01 00:00:00

abstract：:Plummer, HA, Gascon, SS, and Oliver, GD. Biomechanical comparison of three perceived effort set shots in team handball players. J Strength Cond Res 31(1): 80-87, 2017-Shoulder injuries are prevalent in the sport of team handball; however, no guidelines currently exist in the implementation of an interval throwing prot...

journal_title：Journal of strength and conditioning research

authors： Plummer HA,Gascon SS,Oliver GD

更新日期：2017-01-01 00:00:00

abstract：:Khan, FL, Lawal, JM, Kapture, DO, Swingle, JD, and Malek, MH. Revisiting the single-visit protocol for determining the electromyographic fatigue threshold. J Strength Cond Res 31(12): 3503-3507, 2017-The electromyographic fatigue threshold (EMGFT) has been shown to demarcate between nonfatiguing and fatiguing exercise...

journal_title：Journal of strength and conditioning research

authors： Khan FL,Lawal JM,Kapture DO,Swingle JD,Malek MH

更新日期：2017-12-01 00:00:00

abstract：:Glassbrook, DJ, Helms, ER, Brown, SR, and Storey, AG. A review of the biomechanical differences between the high-bar and low-bar back-squat. J Strength Cond Res 31(9): 2618-2634, 2017-The back-squat is a common exercise in strength and conditioning for a variety of sports. It is widely regarded as a fundamental moveme...

journal_title：Journal of strength and conditioning research

authors： Glassbrook DJ,Helms ER,Brown SR,Storey AG

更新日期：2017-09-01 00:00:00

abstract：:The purpose of this study was to analyze the acute effect of static stretching on the performance of multiple sets in the bench press (BP) exercise. Fifteen men (26.2 ± 0.7 years, 72.4 ± 1.3 kg, 1.78 ± 0.1 m, 22.8 ± 0.3 kg·m) performed 4 sets of the BP exercise at 80% of 1 repetition maximum until concentric failure, ...

journal_title：Journal of strength and conditioning research

authors： Ribeiro AS,Romanzini M,Dias DF,Ohara D,da Silva DR,Achour A Jr,Avelar A,Cyrino ES

更新日期：2014-04-01 00:00:00

abstract：:Mayo, X, Iglesias-Soler, E, and Kingsley, JD. Perceived exertion is affected by the submaximal set configuration used in resistance exercise. J Strength Cond Res 33(2): 426-432, 2019-Previously, perceived exertion in submaximal resistance exercise protocols was reported to be affected by the intensity of load followed...

journal_title：Journal of strength and conditioning research

authors： Mayo X,Iglesias-Soler E,Kingsley JD

更新日期：2019-02-01 00:00:00

abstract：:The purpose of this study was to determine the effects of a 12-week strength training program on movement time (MT) on fencers of national level. Twelve male fencers were randomly divided into 2 groups: the control group (CG: N = 6; age, 22.3 ± 8.1 years) and the treatment group (TG: N = 6; age, 24.8 ± 7.2 years). The...

journal_title：Journal of strength and conditioning research

authors： Redondo JC,Alonso CJ,Sedano S,de Benito AM

更新日期：2014-12-01 00:00:00

abstract：:The objective of this study was to determine the effect of 2 different warm-up protocols on the neuromuscular system of well-trained middle distance runners. Seven runners performed 2 different warm-up protocols, one of which included slow running, stretching, and bounding and sprinting exercises, while the other cons...

journal_title：Journal of strength and conditioning research

authors： Skof B,Strojnik V

更新日期：2007-05-01 00:00:00

abstract：:The purpose of this study was to develop an equation to predict VO2max from a submaximal elliptical cross-trainer test. Fifty-four apparently healthy subjects (25 men and 29 women, mean +/- SD age: 29.5 +/- 7.1 years, height: 173.3 +/- 12.6 cm, weight: 72.3 +/- 7.9 kg, percent body fat: 17.3 +/- 5.0%, and elliptical c...

journal_title：Journal of strength and conditioning research

authors： Dalleck LC,Kravitz L,Robergs RA

更新日期：2006-05-01 00:00:00

abstract：:This study assessed the physiological and technical demands of no dribble game drill (NDGD) in comparison with a regular drill (RD). Twenty-three young basketball players performed RDs and NDGDs in a random order. All basketball rules were followed for RDs, whereas dribbling was not permitted for NDGDs. The independen...

journal_title：Journal of strength and conditioning research

authors： Conte D,Favero TG,Niederhausen M,Capranica L,Tessitore A

更新日期：2015-12-01 00:00:00

abstract：:Plyometric exercises are frequently used in strength and conditioning and rehabilitation programs because the landing phase of these exercises requires dynamic stabilization. This study examined the differences in landing stability of a variety of plyometric exercises by assessing time to stabilization (TTS), its reli...

journal_title：Journal of strength and conditioning research

authors： Ebben WP,Vanderzanden T,Wurm BJ,Petushek EJ

更新日期：2010-02-01 00:00:00

abstract：:The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. Exercisers may need to alternate between types of equipment, depending on testing, training, rehabilitation, and/or the exercisers' goals. The purposes o...

journal_title：Journal of strength and conditioning research

authors： Cotterman ML,Darby LA,Skelly WA

更新日期：2005-02-01 00:00:00

abstract：:Body composition can affect athletic performance. Numerous studies have documented changes in body composition in female collegiate athletes from pre- to postseason; however, longitudinal studies examining changes across years are scarce. Therefore, the primary purpose of this study was to assess longitudinal body com...

journal_title：Journal of strength and conditioning research

authors： Stanforth PR,Crim BN,Stanforth D,Stults-Kolehmainen MA

更新日期：2014-02-01 00:00:00

abstract：:The back squat is a traditional resistance training exercise, whereas the resisted sled exercise is a relatively new resistance exercise. However, as there are no studies comparing muscle activation between the exercises, the objective of this study was to examine activity of leg and trunk muscles for both exercises. ...

journal_title：Journal of strength and conditioning research

authors： Maddigan ME,Button DC,Behm DG

更新日期：2014-12-01 00:00:00

abstract：:Cotter, JA, Garver, MJ, Dinyer, TK, Fairman, CM, and Focht, BC. Ratings of perceived exertion during acute resistance exercise performed at imposed and self-selected loads in recreationally trained women. J Strength Cond Res 31(8): 2313-2318, 2017-Resistance exercise (RE) is commonly used to elicit skeletal muscle ada...

journal_title：Journal of strength and conditioning research

authors： Cotter JA,Garver MJ,Dinyer TK,Fairman CM,Focht BC

更新日期：2017-08-01 00:00:00

abstract：:Over the past 30 years, endurance volumes have increased by >20% among the rowing elite; therefore, informed decisions about the value of weight training over other possible activities in periodized training plans for rowing need to be made. The purpose of this study was to quantify the changes in lower-body strength ...

journal_title：Journal of strength and conditioning research

authors： Lawton TW,Cronin JB,McGuigan MR

更新日期：2013-07-01 00:00:00

abstract：:The purpose of this experiment was to examine the effects of concurrent endurance and explosive strength training on electromyography (EMG) and force production of leg extensors, sport-specific rapid force production, aerobic capacity, and work economy in cross-country skiers. Nineteen male cross-country skiers were a...

journal_title：Journal of strength and conditioning research

authors： Mikkola JS,Rusko HK,Nummela AT,Paavolainen LM,Häkkinen K

更新日期：2007-05-01 00:00:00

abstract：:Alves, RR, Viana, RB, Silva, MH, Guimarães, TC, Vieira, CA, Santos, DdAT, and Gentil, PRV. Postactivation potentiation improves performance in a resistance training session in trained men. J Strength Cond Res XX(X): 000-000, 2019-This study aims to analyze the influence of postactivation potentiation (PAP) on performa...

journal_title：Journal of strength and conditioning research

authors： Alves RR,Viana RB,Silva MH,Guimarães TC,Vieira CA,Santos DAT,Gentil PRV

更新日期：2019-09-25 00:00:00

abstract：:Ouergui, I, Benyoussef, A, Houcine, N, Abedelmalek, S, Franchini, E, Gmada, N, Bouhlel, E, and Bouassida, A. Physiological responses and time-motion analysis of kickboxing: differences between full contact, light contact, and point fighting contests. J Strength Cond Res XX(X): 000-000, 2019-This study investigated the...

journal_title：Journal of strength and conditioning research

authors： Ouergui I,Benyoussef A,Houcine N,Abedelmalek S,Franchini E,Gmada N,Bouhlel E,Bouassida A

更新日期：2019-05-24 00:00:00

abstract：:The goal for military basic training (BT) is to create a foundation for physical fitness and military skills of soldiers. Thereafter, more advanced military training can safely take place. Large differences in the initial physical performance of conscripts or recruits have led military units to develop more safe and e...

journal_title：Journal of strength and conditioning research

authors： Santtila M,Pihlainen K,Viskari J,Kyröläinen H

更新日期：2015-11-01 00:00:00

abstract：:Barbell back squats are a popular exercise for developing lower extremity strength and power. However, this exercise has potential injury risks, particularly to the lumbar spine, pelvis, and hip joint. Previous literature suggests heel wedges as a means of favorably adjusting trunk and pelvis kinematics with the inten...

journal_title：Journal of strength and conditioning research

authors： Charlton JM,Hammond CA,Cochrane CK,Hatfield GL,Hunt MA

更新日期：2017-06-01 00:00:00

abstract：:A bout of eccentric exercise (ECC) has the protective effect of reducing muscle damage during a subsequent bout of ECC known as the "repeated bout effect" (RBE). The purpose of this study was to determine if the RBE is greater when both bouts of ECC are performed using the same vs. different velocity of contraction. T...

journal_title：Journal of strength and conditioning research

authors： Barss TS,Magnus CR,Clarke N,Lanovaz JL,Chilibeck PD,Kontulainen SA,Arnold BE,Farthing JP

更新日期：2014-02-01 00:00:00

abstract：:Flexibility is associated with arterial distensibility. Many individuals involved in sport, exercise, and/or fitness perform self-myofascial release (SMR) using a foam roller, which restores muscles, tendons, ligaments, fascia, and/or soft-tissue extensibility. However, the effect of SMR on arterial stiffness and vasc...

journal_title：Journal of strength and conditioning research

authors： Okamoto T,Masuhara M,Ikuta K

更新日期：2014-01-01 00:00:00

abstract：:Andersen, V, Fimland, MS, Kolnes, MK, Jensen, S, Laume, M and Saeterbakken, AH. Electromyographic comparison of squats using constant or variable resistance. J Strength Cond Res 30(12): 3456-3463, 2016-The aim of the study was to compare the electromyographic (EMG) activity of vastus lateralis, vastus medialis, rectus...

journal_title：Journal of strength and conditioning research

authors： Andersen V,Steiro Fimland M,Knutson Kolnes M,Jensen S,Laume M,Hole Saeterbakken A

更新日期：2016-12-01 00:00:00

abstract：:The purpose of the present study was to evaluate the effects of cycle ergometry high-intensity interval training (HIIT) with and without beta-alanine supplementation on maximal oxygen consumption rate (VO2 peak), cycle ergometer workload at the ventilatory threshold (VT W), and body composition. Forty-four women (mean...

journal_title：Journal of strength and conditioning research

authors： Walter AA,Smith AE,Kendall KL,Stout JR,Cramer JT

更新日期：2010-05-01 00:00:00