Abstract：
:The purpose of this study was to examine the effect that load has on the mechanics of the jump shrug. Fifteen track and field and club/intramural athletes (age 21.7 ± 1.3 y, height 180.9 ± 6.6 cm, body mass 84.7 ± 13.2 kg, 1-repetition-maximum (1RM) hang power clean 109.1 ± 17.2 kg) performed repetitions of the jump shrug at 30%, 45%, 65%, and 80% of their 1RM hang power clean. Jump height, peak landing force, and potential energy of the system at jump-shrug apex were compared between loads using a series of 1-way repeated-measures ANOVAs. Statistical differences in jump height (P < .001), peak landing force (P = .012), and potential energy of the system (P < .001) existed; however, there were no statistically significant pairwise comparisons in peak landing force between loads (P > .05). The greatest magnitudes of jump height, peak landing force, and potential energy of the system at the apex of the jump shrug occurred at 30% 1RM hang power clean and decreased as the external load increased from 45% to 80% 1RM hang power clean. Relationships between peak landing force and potential energy of the system at jump-shrug apex indicate that the landing forces produced during the jump shrug may be due to the landing strategy used by the athletes, especially at lighter loads. Practitioners may prescribe heavier loads during the jump-shrug exercise without viewing landing force as a potential limitation.
journal_name
Int J Sports Physiol Performauthors
Suchomel TJ,Taber CB,Wright GAdoi
10.1123/ijspp.2015-0028subject
Has Abstractpub_date
2016-01-01 00:00:00pages
61-5issue
1eissn
1555-0265issn
1555-0273pii
2015-0028journal_volume
11pub_type
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journal_title：International journal of sports physiology and performance
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pub_type： 杂志文章,随机对照试验
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journal_title：International journal of sports physiology and performance
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journal_title：International journal of sports physiology and performance
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更新日期：2020-10-01 00:00:00
