Beating Yourself: How Do Runners Improve Their Own Records?

abstract：PURPOSE:The purpose of this study was to evaluate the effectiveness of repetitions to fatigue (RTF) using absolute and relative muscle-endurance performances to estimate 1-repetition-maximum (1-RM) bench-press performance in high school male athletes. METHODS:Members of high school athletic teams (n = 118, age = 16.5 ...

journal_title：International journal of sports physiology and performance

authors： Mayhew JL,Hill SP,Thompson MD,Johnson EC,Wheeler L

更新日期：2007-09-01 00:00:00

abstract：PURPOSE:Although the session rating of perceived exertion (sRPE) is primarily a marker of internal training load (TL), it may be sensitive to external TL determining factors, such as duration and volume. Thus, sRPE could provide further information on accumulated fatigue not available from markers of internal TL. There...

journal_title：International journal of sports physiology and performance

authors： Fusco A,Knutson C,King C,Mikat RP,Porcari JP,Cortis C,Foster C

更新日期：2020-02-01 00:00:00

abstract：PURPOSE:To investigate the influence of prior knowledge of exercise duration on the pacing strategies employed during game-based activities. METHODS:Twelve semiprofessional team-sport athletes (mean ± SD age 22.8 ± 2.1 y) participated in this study. Players performed 3 small-sided games in random order. In one conditi...

journal_title：International journal of sports physiology and performance

authors： Gabbett TJ,Walker B,Walker S

更新日期：2015-04-01 00:00:00

abstract：UNLABELLED:There is a great deal of research on the responses to resistance training; however, information on the responses to strength and power training conducted by elite strength and power athletes is sparse. PURPOSE:To establish the acute and 24-h neuromuscular and kinematic responses to Olympic-style barbell str...

journal_title：International journal of sports physiology and performance

authors： Howatson G,Brandon R,Hunter AM

更新日期：2016-04-01 00:00:00

abstract：PURPOSE:To compare the training-volume (TrV) distribution of Russian international-level male biathletes, female biathletes, and cross-country skiers (XC) during an annual cycle. METHODS:Day-to-day TrVs were recorded and averaged for a 5-year period for male biathletes (n = 6), female biathletes (n = 8), and XC (n = 1...

journal_title：International journal of sports physiology and performance

authors： Myakinchenko EB,Kriuchkov AS,Adodin NV,Feofilaktov V

更新日期：2020-08-19 00:00:00

abstract：PURPOSE:To evaluate the relative importance and predictive ability of salivary immunoglobulin A (s-IgA) measures with regards to upper respiratory illness (URI) in youth athletes. METHODS:Over a 38-week period, 22 youth athletes (age = 16.8 [0.5] y) provided daily symptoms of URI and 15 fortnightly passive drool saliv...

journal_title：International journal of sports physiology and performance

authors： Sawczuk T,Jones B,Welch M,Beggs C,Scantlebury S,Till K

更新日期：2021-01-13 00:00:00

abstract：:The effects of an enforced fast start on long-distance performance are controversial and seem to depend on the athlete's capacity to delay and tolerate metabolic disruption. The aim of this study was to investigate the effects of an enforced start on 10-km-running performance and the influence of the some physiologica...

journal_title：International journal of sports physiology and performance

authors： do Carmo EC,Barroso R,Renfree A,Gil S,Tricoli V

更新日期：2016-09-01 00:00:00

abstract：PURPOSE:To assess the evolution of the volleyball's game demands throughout players' development in men's volleyball. METHODS:A total of 150 sets and 6.671 rallies were analyzed. The sample was composed of 30 sets each by under-14, under-16, under-19, national senior, and international senior teams (1.291, 1.318, 1.31...

journal_title：International journal of sports physiology and performance

authors： de Alcaraz AG,Valadés D,Palao JM

更新日期：2017-07-01 00:00:00

abstract：:The aim of this study was to compare 2 different methodological assessments when analyzing the relationship between performance and heart-rate (HR) -derived indices (resting HR [RHR] and HR variability [HRV]) to evaluate positive adaptation to training. The relative change in estimated maximum aerobic speed (MAS) and ...

journal_title：International journal of sports physiology and performance

authors： Plews DJ,Laursen PB,Kilding AE,Buchheit M

更新日期：2013-11-01 00:00:00

abstract：PURPOSE:Self-myofascial release (SMR) is a common exercise and therapeutic modality shown to induce acute improvements in joint range of motion (ROM) and recovery; however, no long-term studies have been conducted. Static stretching (SS) is the most common method used to increase joint ROM and decrease muscle stiffness...

journal_title：International journal of sports physiology and performance

authors： Morton RW,Oikawa SY,Phillips SM,Devries MC,Mitchell CJ

更新日期：2016-07-01 00:00:00

abstract：BACKGROUND:Sprint running acceleration is a key feature of physical performance in team sports, and recent literature shows that the ability to generate large magnitudes of horizontal ground-reaction force and mechanical effectiveness of force application are paramount. The authors tested the hypothesis that very-heavy...

journal_title：International journal of sports physiology and performance

authors： Morin JB,Petrakos G,Jiménez-Reyes P,Brown SR,Samozino P,Cross MR

更新日期：2017-07-01 00:00:00

abstract：CONTEXT:Repeat-high-intensity efforts (RHIEs) have recently been shown to occur at critical periods of rugby league matches. PURPOSE:To examine the effect that caffeine has on RHIE performance in rugby league players. METHODS:Using a double-blind, placebo-controlled, crossover design, 11 semiprofessional rugby league...

journal_title：International journal of sports physiology and performance

authors： Wellington BM,Leveritt MD,Kelly VG

更新日期：2017-02-01 00:00:00

abstract：PURPOSE:To assess the effects of different modes of morning (AM) exercise on afternoon (PM) performance and salivary hormone responses in professional rugby union players. METHODS:On 4 occasions (randomized, crossover design), 15 professional rugby players provided AM (~8 AM) and PM (~2 PM) saliva samples before PM as...

journal_title：International journal of sports physiology and performance

authors： Russell M,King A,Bracken RM,Cook CJ,Giroud T,Kilduff LP

更新日期：2016-09-01 00:00:00

abstract：PURPOSE:To investigate the effects of an extreme uphill marathon on the mechanical parameters that are likely to affect the energy cost of running (Cr). METHODS:Eleven runners (27-59 y) participated in the Etna SuperMarathon (43 km, 0-3063 m above sea level). Anthropometric characteristics, maximal explosive power of ...

journal_title：International journal of sports physiology and performance

authors： Lazzer S,Salvadego D,Taboga P,Rejc E,Giovanelli N,di Prampero PE

更新日期：2015-03-01 00:00:00

abstract：PURPOSE:To establish appropriate work intensity for interval training that would elicit maximal oxygen uptake (VO2max) for well-trained swimmers. METHODS:Twelve male competitive swimmers completed an incremental protocol to determine the minimum velocity at VO2max (νVO2max) and, in randomized order, 3 square-wave exer...

journal_title：International journal of sports physiology and performance

authors： Sousa A,Vilas-Boas JP,Fernandes RJ,Figueiredo P

更新日期：2017-08-01 00:00:00

abstract：PURPOSE:To investigate the discrepancy between coach and athlete perceptions of internal load and notational analysis of external load in elite junior tennis. METHODS:Fourteen elite junior tennis players and 6 international coaches were recruited. Ratings of perceived exertion (RPEs) were recorded for individual drill...

journal_title：International journal of sports physiology and performance

authors： Murphy AP,Duffield R,Kellett A,Reid M

更新日期：2014-09-01 00:00:00

abstract：PURPOSE:To observe voluntary fluid and carbohydrate intakes and thermoregulatory characteristics of road cyclists during 2 multiday, multiple-stage races in temperate conditions. METHODS:Ten internationally competitive male cyclists competed in 2 stage races (2009 Tour of Gippsland, T1, n = 5; 2010 Tour of Geelong, T2...

journal_title：International journal of sports physiology and performance

authors： Ross ML,Stephens B,Abbiss CR,Martin DT,Laursen PB,Burke LM

更新日期：2014-05-01 00:00:00

abstract：PURPOSE:To investigate the physical and physiological response to different formats of various-sided games. METHODS:Eighteen elite women's soccer players wore 15-Hz global positioning system devices and heart-rate (HR) monitors during various-sided games (small, 4 vs 4 and 5 vs 5; medium, 6 vs 6 and 7 vs 7; large, 8 v...

journal_title：International journal of sports physiology and performance

authors： Mara JK,Thompson KG,Pumpa KL

更新日期：2016-10-01 00:00:00

abstract：PURPOSE:To assess the utility of a self-paced maximal oxygen uptake (VO2max) test (SPV) in eliciting an accurate measure of VO2max in comparison with a traditional graded exercise test (GXT) during motorized treadmill exercise. DESIGN:This was a cross-sectional experimental study whereby recreationally trained men (n ...

journal_title：International journal of sports physiology and performance

authors： Faulkner J,Mauger AR,Woolley B,Lambrick D

更新日期：2015-01-01 00:00:00

abstract：PURPOSE:To compare the effects of unilateral and bilateral resistance training on single-leg power output, between-limbs imbalance (BLI), bilateral deficit (BLD), change of direction (COD), and linear sprinting and jumping performance in young elite basketball players. METHODS:Twenty-two young (U-16-U-19) male basketb...

journal_title：International journal of sports physiology and performance

authors： Gonzalo-Skok O,Tous-Fajardo J,Suarez-Arrones L,Arjol-Serrano JL,Casajús JA,Mendez-Villanueva A

更新日期：2017-01-01 00:00:00

abstract：PURPOSE:To identify contributing factors to the incidence of illness for professional team-sport athletes, using training load (TL), self-reported illness, and well-being data. METHODS:Thirty-two professional rugby league players (26.0 ± 4.8 y, 99.1 ± 9.6 kg, 1.84 ± 0.06 m) were recruited from the same club. Players p...

journal_title：International journal of sports physiology and performance

authors： Thornton HR,Delaney JA,Duthie GM,Scott BR,Chivers WJ,Sanctuary CE,Dascombe BJ

更新日期：2016-05-01 00:00:00

abstract：PURPOSE:The main purpose of the present study was to quantify the match running demands and physiological intensities of AF field and boundary umpires during match play. METHODS:Thirty-five AF umpires [20 field (age: 24.7 ± 7.7 y, body mass: 74.3 ± 7.1 kg, sum of 7 skinfolds: 67.8 ± 18.8 mm); 15 boundary (age: 29.6 ± ...

journal_title：International journal of sports physiology and performance

authors： Elsworthy N,Dascombe BJ

更新日期：2011-12-01 00:00:00

abstract：PURPOSE:Despite indications of positive effects of sauna (SAU) interventions, effects on performance recovery are unknown. The aim of the current study was to investigate acute effects of SAU bathing after an intensive training session on recovery of swim performance. METHODS:In total, 20 competitive swimmers and tria...

journal_title：International journal of sports physiology and performance

authors： Skorski S,Schimpchen J,Pfeiffer M,Ferrauti A,Kellmann M,Meyer T

更新日期：2019-12-22 00:00:00

abstract：:Purpose: To establish levels of association between physical fitness and match activity profiles of players in the Australian Football League (AFL) participation pathway. Methods: Players (N = 287, range 10.9-19.1 y) were assessed on 20-m sprint, AFL agility, vertical jump and running vertical jump, 20-m multistage fi...

journal_title：International journal of sports physiology and performance

authors： Haycraft JAZ,Kovalchik S,Pyne DB,Robertson S

更新日期：2019-07-01 00:00:00

abstract：PURPOSE:While a number of studies have investigated gross efficiency (GE) in laboratory conditions, few studies have analyzed it in field conditions. Therefore, the aim of this study was to analyze the effect of gradient and cadence on GE in field conditions. METHODS:Thirteen trained cyclists (mean ± SD age 23.3 ± 4.1...

journal_title：International journal of sports physiology and performance

authors： Nimmerichter A,Prinz B,Haselsberger K,Novak N,Simon D,Hopker JG

更新日期：2015-10-01 00:00:00

abstract：PURPOSE:To analyze how many finalists of the International Association of Athletics Federations (IAAF) World Junior Championships (WJCs) in the middle- and long-distance track events had dropped out from high-level competitions. METHODS:Starting from 2002, the 8 male and the 8 female finalists in the middle- and long-...

journal_title：International journal of sports physiology and performance

authors： Pizzuto F,Bonato M,Vernillo G,La Torre A,Piacentini MF

更新日期：2017-03-01 00:00:00

abstract：PURPOSE:To determine the validity of the Velocomp PowerPod power meter in comparison with the Verve Cycling InfoCrank power meter. METHODS:This research involved 2 separate studies. In study 1, 12 recreational male road cyclists completed 7 maximal cycling efforts of a known duration (2 times 5 s and 15, 30, 60, 240, ...

journal_title：International journal of sports physiology and performance

authors： Merkes PFJ,Menaspà P,Abbiss CR

更新日期：2019-10-02 00:00:00

abstract：PURPOSE:This study examined the effects of Ramadan on cycling repeated-sprint ability (RSA) and corresponding diurnal variations. METHODS:Twelve active men performed an RSA test (5 × 6-s maximal sprints interspersed with 24 s passive recovery) during morning and afternoon sessions 1 wk before Ramadan (BR), during the ...

journal_title：International journal of sports physiology and performance

authors： Aloui A,Chaouachi A,Chtourou H,Wong del P,Haddad M,Chamari K,Souissi N

更新日期：2013-05-01 00:00:00

abstract：PURPOSE:To compare the metabolic cost of paddling on different commercially available kayak ergometers using a standardized kayak incremental exercise protocol. METHODS:Six male sprint kayak athletes undertook an incremental exercise protocol on 3 different kayak ergometers utilizing a randomized counterbalanced pair-...

journal_title：International journal of sports physiology and performance

authors： Oliveira Borges T,Bullock N,Aitken D,Cox GR,Coutts AJ

更新日期：2020-08-18 00:00:00

abstract：PURPOSE:To quantify the mean daily changes in training and match load and any parallel changes in indicators of morningmeasured fatigue across in-season training weeks in elite soccer players. METHODS:After each training session and match (TL), session ratings of perceived exertion (s-RPE) were recorded to calculate o...

journal_title：International journal of sports physiology and performance

authors： Thorpe RT,Strudwick AJ,Buchheit M,Atkinson G,Drust B,Gregson W

更新日期：2016-10-01 00:00:00