High-intensity interval exercise in chronic heart failure: protocol optimization.

Abstract:

BACKGROUND:There are little data on the optimization of high-intensity aerobic interval exercise (HIIE) protocols in patients with chronic heart failure (CHF). Therefore, we compared acute cardiopulmonary responses to 4 different HIIE protocols to identify the optimal one. METHODS AND RESULTS:Twenty men with stable systolic CHF performed 4 different randomly ordered single HIIE sessions with measurement of gas exchange. For all protocols (A, B, C, and D) exercise intensity was set at 100% of peak power output (PPO). Interval duration was 30 seconds (A and B) or 90 seconds (C and D), and recovery was passive (A and C) or active (50% of PPO in B and D). Time spent above 85% of VO(2peak) and time above the ventilatory threshold were similar across all 4 HIIE protocols. Total exercise time was significantly longer in protocols with passive recovery intervals (A: 1,651 ± 347 s; C: 1,574 ± 382 s) compared with protocols with active recovery intervals (B: 986 ± 542 s; D: 961 ± 556 s). All protocols appeared to be safe, with exercise tolerance being superior during protocol A. CONCLUSION:Among the 4 HIIE protocols tested, protocol A with short intervals and passive recovery appeared to be superior.

journal_name

J Card Fail

authors

Meyer P,Normandin E,Gayda M,Billon G,Guiraud T,Bosquet L,Fortier A,Juneau M,White M,Nigam A

doi

10.1016/j.cardfail.2011.10.010

subject

Has Abstract

pub_date

2012-02-01 00:00:00

pages

126-33

issue

2

eissn

1071-9164

issn

1532-8414

pii

S1071-9164(11)01231-0

journal_volume

18

pub_type

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