Abstract:
:This study examined lower extremity power performance, using the Margaria-Kalamen Power Test, after a dynamic warm-up with (resisted) and without (nonresisted) a weighted vest. Sixteen (n = 16) high school male football players, ages 14-18 years, participated in 2 randomly ordered testing sessions. One session involved performing the team's standard dynamic warm-up while wearing a vest weighted at 5% of the individual athlete's body weight before performing 3 trials of the Margaria-Kalamen Power Test. The second session involved performing the same dynamic warm-up without wearing a weighted vest before performing 3 trials of the Margaria-Kalamen Power Test. The warm-up performed by the athletes consisted of various lower extremity dynamic movements over a 5-minute period. No significant difference was found in power performance between the resisted and nonresisted dynamic warm-up protocols (p > 0.05). The use of a dynamic warm-up with a vest weighted at 5% of the athlete's body weight was not advantageous for increasing lower extremity power output in this study. The results of this study suggest that resisted dynamic warm-up protocols may not augment the production of power performance in high school football players.
journal_name
J Strength Cond Resjournal_title
Journal of strength and conditioning researchauthors
Reiman MP,Peintner AM,Boehner AL,Cameron CN,Murphy JR,Carter JWdoi
10.1519/JSC.0b013e3181f159bdsubject
Has Abstractpub_date
2010-12-01 00:00:00pages
3387-95issue
12eissn
1064-8011issn
1533-4287pii
00124278-201012000-00025journal_volume
24pub_type
杂志文章abstract::Loturco, I, McGuigan, MR, Suchomel, T, Freitas, TT, Rodríguez-Rosell, D, Pereira, LA, and Pareja-Blanco, F. Determining the one repetition maximum in the ballistic bench press exercise. J Strength Cond Res 34(12): 3321-3325, 2020-The purpose of this study was to determine the relative load (% of one repetition maximum...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000003845
更新日期:2020-12-01 00:00:00
abstract::Young, WB and Murray, MP. Reliability of a field test of defending and attacking agility in Australian football and relationships to reactive strength. J Strength Cond Res 31(2): 509-516, 2017-Defending and attacking agility tests for Australian football do not exist, and it is unknown whether any physical qualities c...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000001498
更新日期:2017-02-01 00:00:00
abstract::The purpose of this investigation was to examine the effects of a 5-week, low-cost unstable surface balance training program in sexagenarians. Nineteen men and women (60-68 years; 83.7 +/- SD kg) were randomly assigned to a control or training group. The training group performed various balance activities on air-fille...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0b013e3181918a83
更新日期:2009-07-01 00:00:00
abstract::Safarimosavi, S, Mohebbi, H, and Rohani, H. High-intensity interval vs. continuous endurance training: Preventive effects on hormonal changes and physiological adaptations in prediabetes patients. J Strength Cond Res XX(X): 000-000, 2018-The aim of this study was to examine the effects of a 12-week high-intensity inte...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002709
更新日期:2018-06-22 00:00:00
abstract::The purpose of this investigation was to assess indices of muscle damage and psychological stress between young, untrained, lean, and obese men. Using a between-subject design, 19 young men (9 lean men [age, 20.1 ± 2.1 years; body mass, 71.7 ± 5.8 kg; height, 177.8 ± 8.7 cm; body fat (BF), 14.7 ± 3.5%], 5 World Health...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31828f8202
更新日期:2013-12-01 00:00:00
abstract::Aerobic and anaerobic performance of the upper body (UB) and lower body (LB) were assessed by arm cranking and treadmill tests respectively in a comparison of national (N) and international (I) male gymnasts. Force velocity and Wingate tests were performed using cycle ergometers for both arms and legs. In spite of a s...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/R-18525.1
更新日期:2006-11-01 00:00:00
abstract::Hoffmann, SM, Skinner, TL, van Rosendal, SP, Osborne, MA, Emmerton, LM, and Jenkins, DG. The efficacy of the lactate threshold: A sex-based comparison. J Strength Cond Res 34(11): 3190-3198, 2020-The second lactate threshold (LT2) has previously been associated with endurance performance; however, comparisons between ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002654
更新日期:2020-11-01 00:00:00
abstract::Del Monte, MJ, Opar, DA, Timmins, RG, Ross, JA, Keogh, JWL, and Lorenzen, C. Hamstring myoelectrical activity during three different kettlebell swing exercises. J Strength Cond Res 34(7): 1953-1958, 2020-Kettlebell exercises have become an increasingly popular form of resistance training and component of lower-body re...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002254
更新日期:2020-07-01 00:00:00
abstract::The purpose of this study was to determine the extent to which scientific research influences college strength and conditioning coaching practices and to determine the training methods utilized. A total of 321 surveys were mailed to Division I strength and conditioning coaches, and the response rate was 42.7% (137 of ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/1533-4287(2003)017<0368:asotsd>2.0.co;2
更新日期:2003-05-01 00:00:00
abstract::The purpose of this experiment was to examine the effects of concurrent endurance and explosive strength training on electromyography (EMG) and force production of leg extensors, sport-specific rapid force production, aerobic capacity, and work economy in cross-country skiers. Nineteen male cross-country skiers were a...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/R-20045.1
更新日期:2007-05-01 00:00:00
abstract::Suitability for safe participation in aerobic exercise is typically determined by a cardiopulmonary exercise test, using a treadmill or cycle. With increased participation in strength training by healthy clients as well as rehabilitation patients, there is a need to develop a test for determining suitability for safe ...
journal_title:Journal of strength and conditioning research
pub_type: 临床试验,杂志文章
doi:10.1519/13623.1
更新日期:2005-05-01 00:00:00
abstract::Exercise professionals seeking to develop evidence-based training programs rely on several training principles demonstrated through research and professional experience. In an effort to further research examining these principles, an investigation was designed and completed to evaluate the compatibility of cardiovascu...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31815fa038
更新日期:2008-01-01 00:00:00
abstract::Over the past century, increases in both longevity and the number of older adults in the U.S.A. have given rise to greater numbers of functionally limited and disabled older adults. This has resulted in a decline in the quality of life of our elderly population, as well as an increased burden on our health care system...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验,评审
doi:10.1519/R-20546.1
更新日期:2007-05-01 00:00:00
abstract::The purpose of this study was to analyze the level of creatine use along with the perceived benefits and barriers of creatine use among collegiate athletes who participate in throwing events within the sport of track and field. A total of 258 throwers from National Collegiate Athletic Association Division I institutio...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000000818
更新日期:2015-07-01 00:00:00
abstract::The purpose of this study was to evaluate the effects of sprint training on muscle function and dynamic athletic performance and to compare them with the training effects induced by standard plyometric training. Male physical education students were assigned randomly to 1 of 3 groups: sprint group (SG; n = 30), plyome...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/R-19535.1
更新日期:2007-05-01 00:00:00
abstract::The aim of this case study was to describe the physiological and regulatory processes, by means of heart rate (HR) monitoring and pacing strategy, in a top-level race walker (age: 32 years; height: 1.76 m; body mass: 62 kg; training volume: 130-150 km·wk) who was focused on the attainment of the 5-km indoor race walk ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181e4f78e
更新日期:2011-07-01 00:00:00
abstract::Accurate assessment of muscular strength is critical for exercise prescription and functional evaluation. The warm-up protocol may affect the precision of the 1 repetition maximum (1RM) test. Testing guidelines recommend performing both general and specific warm-ups before strength tests. The general warm-up intends t...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0b013e3181e8611b
更新日期:2011-08-01 00:00:00
abstract::The purpose of the present study was to establish which physiological test parameters reflects the distance performances in the Swedish National Championships in cross-country skiing (SNC) and the International Ski Federation's ranking points for distance performances (FISdist). The present study also aimed to create ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e318231a799
更新日期:2012-06-01 00:00:00
abstract::The purpose of this study was to determine if heart rate recovery (HRR) and heart rate variability (HRV) are related to maximal aerobic fitness and selected body composition measurements. Fifty men (age = 21.9 ± 3.0 years, height = 180.8 ± 7.2 cm, weight = 80.4 ± 9.1 kg, volunteered to participate in this study. For e...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181f90174
更新日期:2011-08-01 00:00:00
abstract::Bond, CW, Willaert, EM, Rudningen, KE, and Noonan, BC. Reliability of three timing systems used to time short on ice-skating sprints in ice hockey players. J Strength Cond Res 31(12): 3279-3286, 2017-Speed and acceleration are highly valued in ice hockey and frequently assessed using timing systems. Coaches must use r...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002218
更新日期:2017-12-01 00:00:00
abstract::The purpose of this study was to compare anthropometric and athletic performance variables during the playing career of NCAA Division III college football players. Two hundred and eighty-nine college football players were assessed for height, body mass, body composition, 1-repetition-maximum (1RM) bench press, 1RM squ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31821743df
更新日期:2011-09-01 00:00:00
abstract::The purpose of this study was to compare the variability and accuracy of proximal and traditional distal electrode placement to estimate body composition in obese adults. Fifty-two obese men and women had a mean age of 37 years and an average body mass index (BMI) of 30.6 kg.m(-2). Body composition was measured using ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/1533-4287(2003)017<0522:copadp>2.0.co;2
更新日期:2003-08-01 00:00:00
abstract::Traditionally, baseball players have used a heavy bat for warm-up before competition. Because bat velocity is an essential component to hitting a baseball, and because players warm up differently, there is a need to investigate the best way to maximize post warm-up bat velocity. The purpose of this study was to determ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0b013e3181a3929e
更新日期:2009-08-01 00:00:00
abstract::The facilitative effect of physical activity on age-related decline is well documented. Specifically, it has been found to reduce the risk of dependency. However, physical activity programs for older adults should be carefully designed so that improvements in all aspects of movement and physical capacities are achieve...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181bac36a
更新日期:2011-01-01 00:00:00
abstract::Williams, KJ, Chapman, DW, Phillips, EJ, and Ball, N. Load-power relationship during a countermovement jump: A joint level analysis. J Strength Cond Res 32(4): 955-961, 2018-This study aimed to investigate whether hip, knee, and ankle peak power is influenced by the relative load lifted, altering the joint and system ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002432
更新日期:2018-04-01 00:00:00
abstract::The aim of this study was to examine the effect of recovery mode on repeated sprint ability in young basketball players. Sixteen basketball players (age, 16.8 +/- 1.2 years; height, 181.3 +/- 5.7 cm; body mass, 73 +/- 10 kg; VO2max, 59.5 +/- 7.9 mL x kg(-1) x min(-1)) performed in random order over 2 separate occasion...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31816a4281
更新日期:2008-05-01 00:00:00
abstract::The purpose of this study was to determine the effects of a 12-week contrast training (CT) program (isometric + plyometric), with no external loads, on the vertical jump, kicking speed, sprinting, and agility skills of young soccer players. Thirty young soccer players (age, 15.9 ± 1.43 years; weight, 65.4 ± 10.84 kg; ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0000000000000452
更新日期:2014-09-01 00:00:00
abstract::The purpose of this study was to determine the effect of football equipment and running surface on sprint performance in NCAA Division II football players (n = 68). Players were timed in the 40-yd sprint on an indoor rubberized track (Day 1) and on an outdoor, natural-grass football field (Day 2) wearing either regula...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/R-16934.1
更新日期:2005-11-01 00:00:00
abstract::The deadlift exercise is commonly performed to develop strength and power, and to train the lower-body and erector spinae muscle groups. However, little is known about the acute training effects of a hexagonal barbell vs. a straight barbell when performing deadlifts. Therefore, the purpose of this study was to examine...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000001352
更新日期:2016-05-01 00:00:00
abstract::The purpose was to investigate the effect of 3 chest-press exercises with different degrees of freedom upon the sticking region and muscle activity in maximal attempts. It was hypothesized that, with increasing degrees of freedom, the sticking region (the weakest region during the lift) would be longer because the mus...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3182443430
更新日期:2012-11-01 00:00:00