Eccentric exercises; why do they work, what are the problems and how can we improve them?

Abstract:

:Eccentric exercises (EE) have proved successful in the management of chronic tendinopathy, particularly of the Achilles and patellar tendons, where they have been shown to be effective in controlled trials. However, numerous questions regarding EE remain. The standard protocols are time-consuming and require very motivated patients. EE are effective in some tendinopathies but not others. Furthermore, the location of the lesion can have a profound effect on efficacy; for example, standard EE in insertional lesions of the Achilles are ineffective. Until recently little was known of the effect of EE on tendinopathic tendons, although a greater understanding of this process is emerging. Additionally, recent in vivo evidence directly comparing eccentric and concentric exercises provides a possible explanation for the therapeutic benefit of EE. The challenge now is to make EE more effective. Suggestions on areas of future research are made.

journal_name

Br J Sports Med

authors

Rees JD,Wolman RL,Wilson A

doi

10.1136/bjsm.2008.052910

subject

Has Abstract

pub_date

2009-04-01 00:00:00

pages

242-6

issue

4

eissn

0306-3674

issn

1473-0480

pii

bjsm.2008.052910

journal_volume

43

pub_type

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