Abstract：
CONTEXT:Slideboard exercise is consistent with the American College of Sports Medicine guidelines for exercise intensity of 55% to 90% of maximal heart rate or 40% to 85% of maximal oxygen uptake. OBJECTIVE:To determine if slideboard exercise while in a leg harness increases the metabolic and cardiorespiratory demands. DESIGN:Repeated-measures design. SETTING:Athletic Training Research Laboratory. PATIENTS OR OTHER PARTICIPANTS:Sixteen volunteers from the university community. INTERVENTION(S):Subjects performed 2 graded slideboard exercise tests with and without the leg harness, each 2-minute stage ranging from 46 to 90 slides per minute. MAIN OUTCOME MEASURE(S):We measured maximal oxygen uptake, heart rate, blood lactate, respiratory exchange ratio, ratings of perceived exertion, and total time to exhaustion during each session. RESULTS:Significant decreases in maximal oxygen uptake and blood lactate were observed when the leg harness was used. CONCLUSIONS:Performance was hindered when subjects wore the leg harness during the slideboard exercise.
journal_name
J Athl Trainjournal_title
Journal of athletic trainingauthors
Kimura IF,Hetzler RK,Nakasone KTsubject
Has Abstractpub_date
2006-01-01 00:00:00pages
87-92issue
1eissn
1062-6050issn
1938-162Xjournal_volume
41pub_type
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journal_title：Journal of athletic training
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journal_title：Journal of athletic training
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doi：10.4085/1062-6050-51.1.08
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