Abstract:
:The effects of mental and physical daytime activities upon REM sleep cycle (REM cycle) during 1 night was studied in five university students (aged 19-25 years). Mental activity with high tension has effects upon the timing of REM sleep periods in the later part of the night. Physical activity has effects upon the timing of REM sleep in the early part of the night. The result suggests that mental and/or physical activities during daytime modulate REM cycle during the night.
journal_name
Psychiatry Clin Neuroscijournal_title
Psychiatry and clinical neurosciencesauthors
Kobayashi T,Ishikawa T,Arakawa Kdoi
10.1111/j.1440-1819.1998.tb00989.xsubject
Has Abstractpub_date
1998-04-01 00:00:00pages
130-1issue
2eissn
1323-1316issn
1440-1819journal_volume
52pub_type
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