Effect of vitamin C on common cold: randomized controlled trial.

Abstract:

OBJECTIVE:To investigate the relationship between the common cold and vitamin C supplementation. DESIGN:A double-blind, 5-year randomized controlled trial. SETTING:A village in Akita prefecture, one of the regions in Japan with the highest mortality from gastric cancer. SUBJECTS:Participants in annual screening programs for circulatory diseases conducted under the National Health and Welfare Services Law for the Aged, and diagnosed as having atrophic gastritis. Of the 439 eligible subjects, 144 and 161 were assigned to receive 50 or 500 mg of vitamin C, respectively, after protocol amendment. During the supplementation phase, 61 dropped out, and 244 completed the trial. INTERVENTION:Daily vitamin C supplementation of 50 mg (low-dose group) or 500 mg (high-dose group). RESULTS:Total number of common colds (per 1000 person-months) was 21.3 and 17.1 for the low- and high-dose groups, respectively. After adjustment for several factors, the relative risks (95% confidence interval (CI)) of suffering from a common cold three or more times during the survey period was 0.34 (0.12-0.97) for the high-dose group. No apparent reduction was seen for the severity and duration of the common cold. CONCLUSION:A randomized, controlled 5-year trial suggests that vitamin C supplementation significantly reduces the frequency of the common cold but had no apparent effect on the duration or severity of the common cold. However, considering several limitations due to protocol amendment, the findings should be interpreted with caution.

journal_name

Eur J Clin Nutr

authors

Sasazuki S,Sasaki S,Tsubono Y,Okubo S,Hayashi M,Tsugane S

doi

10.1038/sj.ejcn.1602261

subject

Has Abstract

pub_date

2006-01-01 00:00:00

pages

9-17

issue

1

eissn

0954-3007

issn

1476-5640

pii

1602261

journal_volume

60

pub_type

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