Does vibration counteract the static stretch-induced deficit on muscle force development?

Abstract:

OBJECTIVES:To determine the residual acute vibration-stretching effect on preactivation levels, short-latency stretch reflex, and performance during execution of drop jumps. DESIGN:Repeated measures. METHODS:Eleven male recreational athletes performed a set of three 45cm drop jumps before and immediately after a 30s static stretching exercise with and without simultaneously imposed muscle vibration (45Hz, 5mm). Drop jump height, ground reaction forces and electromyographic data including Vastus Lateralis onset/levels of preactivation and short-latency stretch reflex were recorded. RESULTS:No changes were induced on drop jump height. However, stretching-induced decrements on ground reaction force peak and time to peak as well as an increment in contact time followed a delay in short-latency stretch reflex onset and a reduced preactivation level of Vastus Lateralis. Otherwise, when vibration was simultaneously imposed, there was no evidence of changes in high-speed force production variables or electromyographic recordings. CONCLUSIONS:Mechanical vibration, when applied simultaneously to static-stretching routines, appeared to be effective to counteract decreased musculotendinous unit stiffness-induced high-speed force production deficit during jumping performance.

journal_name

J Sci Med Sport

authors

Fernandes IA,Kawchuk G,Bhambhani Y,Gomes PS

doi

10.1016/j.jsams.2012.11.886

subject

Has Abstract

pub_date

2013-09-01 00:00:00

pages

472-6

issue

5

eissn

1440-2440

issn

1878-1861

pii

S1440-2440(12)01097-3

journal_volume

16

pub_type

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